4.4
(754)
14,418
riders
203
rides
Road cycling in Area Naturale Protetta Di Interesse Locale Valle Del Lato features diverse landscapes within the municipality of Calci, Pisa. The terrain is predominantly wooded, characterized by holm oaks, cork oaks, and maritime pine groves, interspersed with Mediterranean scrub. The Lato torrent flows through the valley, and numerous springs create lush environments. Road cycling routes in this area often include winding roads and hill climbs, typical of the Tuscan region.
Last updated: July 8, 2026
4.6
(27)
220
riders
48.4km
01:53
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
23
riders
19.3km
00:44
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
5.0
(5)
9
riders
15.2km
00:40
40m
40m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
6
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
40.4km
01:39
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Area Naturale Protetta Di Interesse Locale Valle Del Lato
Hiking in Area Naturale Protetta Di Interesse Locale Valle Del Lato
Running Trails in Area Naturale Protetta Di Interesse Locale Valle Del Lato
MTB Trails in Area Naturale Protetta Di Interesse Locale Valle Del Lato
Cycling in Area Naturale Protetta Di Interesse Locale Valle Del Lato
Gravel biking in Area Naturale Protetta Di Interesse Locale Valle Del Lato
EGO, the European Gravitational Observatory, located in Cascina, in the Pisan countryside, is the institutional headquarters of the Virgo experiment, the only gravitational wave detector in Europe and one of four in the world. Gravitational waves are very faint cosmic signals that allow us to observe extraordinary phenomena in the deep Universe, such as the merging of black holes or stars. https://www.ego-gw.it/mission/ Book a guided tour, remotely or in person VISIT EGO & THE VIRGO INTERFEROMETER
0
0
It's a very beautiful castle but there are no shops so I recommend it as a short stop for a little climb
0
0
bridge crossing the river. there are many cars
0
0
Departure from the Caprona base point at 9:30 am.
0
0
A small Romanesque church immersed in the fields. Worth a stop.
0
0
Never so far 81 km that every ride the goal is closer.
0
0
There are over 200 road cycling routes in Area Naturale Protetta Di Interesse Locale Valle Del Lato. This includes a diverse selection, with approximately 48 easy routes, 122 moderate routes, and 34 more challenging options, catering to various fitness levels.
The terrain in Valle Del Lato is predominantly wooded, featuring holm oaks, cork oaks, and maritime pine groves, interspersed with fragrant Mediterranean scrub. You'll also find lush environments near springs with alders, maples, ferns, and mosses, and the Lato torrent flowing through the valley. Expect windy roads and hill climbs characteristic of the Tuscan region.
Road cycling in this region offers opportunities to explore historical and cultural sites. You can pedal along the historic Medici Aqueduct, visit ancient churches, or see the impressive Certosa di Calci. The area also features ancient 'metati' (chestnut drying structures) and the historic village of Crespignano with its medieval Church of San Martino and Villa Tellini. For natural viewpoints, consider routes that pass by the Monte Verruchino Summit.
Yes, many routes in the area are designed as loops, offering a complete cycling experience without retracing your path. For example, the Nozzano Castle – Villa of Corliano loop from Agnano is a popular choice, as is the Torre di Caprona – Vicopisano loop from Calci.
The region is generally pleasant for cycling for much of the year. Spring and autumn offer mild temperatures and beautiful scenery, making them ideal. Summer can be warm, so early morning or late afternoon rides are recommended. While specific winter conditions are not detailed, the Tuscan climate is generally milder than more northern regions, but always check local weather forecasts.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 600 reviews. Cyclists frequently praise the diverse landscapes, from dense forests to open scrubland, and the blend of physical challenge with cultural immersion. The winding roads and hill climbs, typical of Tuscany, are also a highlight for many.
While many routes feature hill climbs, there are also easier options suitable for families or those seeking a more relaxed ride. For instance, the Torre di Caprona loop from Calci is an easy route that can be a good starting point for families. Always check the route's difficulty and elevation profile to ensure it matches your family's ability.
The region around Calci and the broader Monti Pisani area is well-equipped with local amenities. You'll find cafes, restaurants, and various accommodation options in nearby towns and villages, perfect for a break or an overnight stay. These establishments often cater to cyclists, offering a taste of local Tuscan hospitality and cuisine.
While specific public transport details for cyclists are not provided, the area is situated within the municipality of Calci, Pisa, which is generally accessible. It's advisable to check local bus or train schedules to nearby towns like Calci or Pisa for connections, and confirm if bicycles are permitted on board, especially during peak times.
The Area Naturale Protetta Di Interesse Locale Valle Del Lato is characterized by its diverse natural environment. Cyclists will experience areas dominated by holm oaks, cork oaks, and maritime pine groves, alongside fragrant Mediterranean scrub. The presence of the Lato torrent and numerous springs creates lush, verdant sections with alders, maples, ferns, and mosses, offering a constantly changing and picturesque backdrop for your ride.
While this guide focuses on road cycling, the broader region does offer trails for other cycling types. For example, you can find mountain biking highlights like the Picabeba Enduro Trail or the Santi XC Trail within the nearby attractions, indicating a wider range of cycling opportunities in the Monti Pisani area.


Browse the best Road cycling routes in other regions.