4.5
(2240)
74,884
riders
3,468
rides
Road cycling in Hampshire offers diverse landscapes, from the rolling open roads of the New Forest National Park to the challenging chalk downlands of the South Downs. The region features ancient woodlands, tranquil river valleys like the Meon Valley, and scenic coastal routes. This varied terrain provides options for cyclists seeking flat, easy-going paths or more demanding climbs.
Last updated: April 24, 2026
4.8
(17)
655
riders
70.8km
03:03
450m
450m
Embark on the Brockenhurst & Burley loop from Beaulieu, a moderate road cycling adventure spanning 44.0 miles (70.8 km) with an elevation gain of 1482 feet (452 metres), typically completed in 3 hours and 3 minutes. This route guides you through diverse landscapes, from the charming Beaulieu village with its 16th-century mill pond to expansive heathland offering views over a former World War II airfield. You'll pedal through ancient woodlands, including areas like Frame Heath Inclosure, where mixed trees and free-roaming New Forest ponies create a picturesque setting. While mostly on paved roads, be prepared for some unpaved sections, especially on the Beaulieu to Brockenhurst stretch, which is about 50% off-road. The varied terrain ensures a constantly engaging ride through the heart of the New Forest.
Starting in Beaulieu, this loop requires good fitness due to its length and elevation. Be aware that some segments, particularly those following old Beaulieu Airfield taxiways, may be concreted or unpaved, potentially making them more challenging to ride. The route is well-suited for a day trip, allowing ample time to enjoy the scenery and points of interest. Always check local conditions before you set out, especially concerning trail surface and potential wildlife encounters.
Beyond the cycling, the trail offers rich historical and natural insights. You'll pass by the Blackwater Arboretum and the Bolderwood Deer Sanctuary, providing opportunities to observe New Forest wildlife, including sika deer and various woodland birds. The route also crosses parts of the former World War II Beaulieu airfield, where outlines of runways are still visible, and ancient Bronze Age barrows like Pudding Barrow. Keep an eye out for the Canadian War Memorial Road, which offers lovely views and often features horses grazing nearby, adding to the unique character of your ride.
4.7
(27)
478
riders
44.5km
01:59
310m
310m
This moderate 27.7-mile (44.5 km) racebike loop from Brockenhurst takes you through the scenic New Forest National Park, offering a ride that typically lasts around 1 hour and 58 minutes with a total elevation gain of 1031 feet (314 metres). As you cycle, you will experience picturesque views across rolling open heathland, often dotted with grazing ponies. A highlight is the Bolderwood Arboretum Ornamental Drive, where you might spot deer and more ponies among the felled softwood areas. Further along, the Rhinefield Ornamental Drive impresses with its avenue of Douglas firs, redwoods, and giant sequoias, creating one of the most scenic sections for road cycling in the New Forest. You will also pass the Peace Restored Stone and enjoy stunning views from Milkham Junction, making for a varied and engaging ride.
The route predominantly features well-paved surfaces, ensuring a smooth ride throughout your journey. You should always cycle with caution, especially around bends and in open areas, as free-roaming ponies and cattle are common sights in the New Forest. Consider starting your ride earlier in the day to enjoy quieter roads and a more serene experience. Parking is available in Brockenhurst, which also has good public transport links, making it an accessible starting point for your adventure. No specific permits or fees are mentioned for this route, allowing for straightforward planning.
This loop offers a fantastic way to explore the unique natural environment of the New Forest National Park, known for its ancient woodlands and open heathlands. The presence of free-roaming animals, including ponies and deer, adds to the distinctive character of the area, providing a truly immersive experience in nature. The route's blend of arboreal beauty, like the Rhinefield Ornamental Drive, and expansive heathland views makes it a notable option for road cyclists looking to discover the region's diverse landscapes. It stands out as a comprehensive tour of some of the New Forest's most iconic features.

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4.8
(25)
337
riders
68.6km
02:55
480m
480m
Embark on the Ringwood & Burley loop from Brockenhurst, a moderate road cycling route that takes you through the diverse landscapes of the New Forest National Park. You will cover 42.7 miles (68.6 km) with an elevation gain of 1568 feet (478 metres), typically completed in about 2 hours and 54 minutes. As you cycle, you will encounter vast expanses of rolling open heathland, where you might spot grazing ponies, and pass through charming villages like Burley, known for its traditional stores and tearooms. A highlight is the Rhinefield Ornamental Drive, lined with impressive Douglas firs and giant sequoias, offering scenic viewpoints along the way.
To begin your ride, Brockenhurst provides convenient parking options and is accessible via public transport, making it an ideal starting point. While the route primarily follows well-paved surfaces, be aware that some sections might include very small unpaved portions. You could also encounter a ford crossing, which might mean getting your feet wet if the water levels are high. Plan your visit during dry weather to fully enjoy the experience without unexpected detours.
This route offers a rewarding cycling experience for those seeking a good fitness challenge amidst stunning natural beauty. The New Forest is renowned for its unique ecosystem, blending ancient woodlands with open heathlands, providing a habitat for diverse wildlife. The trail's path through this protected landscape allows you to immerse yourself in the tranquil atmosphere and appreciate the region's distinctive character, making it a notable journey for any road cyclist.
4.8
(23)
327
riders
67.2km
02:49
440m
440m
Embark on the Brockenhurst loop, a moderate road cycling route that takes you through the varied landscapes of the New Forest. You will cover 41.8 miles (67.2 km) and gain 1450 feet (442 metres) in elevation, typically taking around 2 hours and 48 minutes to complete. As you cycle, you will experience open heathland views giving way to ancient woodlands. A notable section is the Rhinefield Ornamental Drive, where towering Douglas firs and giant sequoias create a unique atmosphere. Keep an eye out for the wild ponies and donkeys that roam freely, adding to the charm of your ride.
Starting your ride from Brockenhurst village is convenient, as it offers parking options for your vehicle. If you do not bring your own bike, you can find cycle hire services directly in the village, often close to the train station. This makes accessing the route straightforward for everyone. Along the way, you will discover many charming villages with cafes and pubs, perfect for refreshment stops.
This route stands out for its unique blend of natural beauty and wildlife encounters within the New Forest National Park. The presence of free-roaming ponies, donkeys, and cattle offers a distinctive experience not found on many other road cycling routes. It provides a dedicated road cycling adventure, allowing you to immerse yourself in the heart of this special landscape.
4.6
(13)
463
riders
Embark on a moderate racebike journey through the New Forest National Park, a 64.8-mile (104.2 km) loop that offers diverse scenery and wildlife encounters. This route, with 1813 feet (553 metres) of elevation gain, takes approximately 4 hours and 26 minutes to complete, guiding you through ancient woodlands and open heathlands. You will cycle past charming villages like Lyndhurst, Beaulieu, and Brockenhurst, with opportunities to pause and explore their unique character. Expect to see free-roaming donkeys and ponies, especially on roads like Yew Tree Heath Road, which adds to the immersive experience of the New Forest. The varied terrain includes quiet country roads and cycleways, providing a dynamic ride.
When planning your ride, be aware that while the route is primarily on well-paved surfaces, some segments may be unpaved and could present a challenge. It is crucial to note that cycling is permitted on public roads, byways, bridleways, and designated New Forest cycle routes, but not on public footpaths or across open forest areas. Exercise caution on Yew Tree Heath Road, as it is identified as a high-risk area for animal accidents due to the frequent presence of free-roaming animals on the road, despite good visibility. The route mainly utilizes roads, cycleways, and state roads, with a small portion on paths and access roads.
The standout feature of this New Forest loop is the abundance of free-roaming animals, particularly the iconic New Forest ponies and donkeys, which you will frequently encounter. The trail provides an immersive experience of the park's diverse natural beauty, offering views of the Beaulieu River and spots like Hatchet Pond. You will ride through a blend of well-surfaced minor roads and dedicated gravel cycle tracks, allowing you to appreciate the unique ecosystem. Keep an eye out for deer as you traverse the blend of woodlands and heathlands, making this route a memorable exploration of the region's natural heritage.
4.8
(24)
324
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(10)
265
riders
Embark on a moderate road cycling adventure through the New Forest National Park, covering 26.7 miles (43.0 km) with an elevation gain of 1081 feet (329 metres). This loop, typically completed in about 2 hours and 5 minutes, guides you through a picturesque landscape of expansive open heathland, ancient woodlands, and open fields. You'll ride mostly on well-paved surfaces, enjoying the gentle terrain that avoids steep climbs. A highlight is the Linwood Scenic Road, a single-lane stretch cutting through heathland and plains, offering stunning views. Keep an eye out for the famous New Forest ponies and other free-roaming animals as you cycle. This route is a fantastic way to experience the park's diverse natural beauty.
This popular road cycling route begins in Fordingbridge, a convenient starting point within the New Forest National Park. The trail is well-regarded and generally manageable for experienced cyclists, suggesting it's accessible for those with a good fitness level. Since the route is popular, consider starting earlier in the day to enjoy quieter roads, especially on weekends. Always check local conditions before you head out, as the New Forest can be busy.
What makes this trail particularly notable is its combination of accessible, well-maintained road surfaces with the stunning natural beauty of the New Forest. It allows you to delve into the heart of the National Park, experiencing its ancient woodlands, open heathlands, and diverse wildlife. The route's popularity among local road cyclists and its high ratings from the cycling community further underscore its appeal. The designated Linwood Scenic Road and the stretch along Hale Purlieu are specific points of interest that contribute to the trail's reputation for scenic road cycling.
4.7
(6)
184
riders
66.3km
03:06
690m
690m
This moderate racebike loop from Winchester covers 41.2 miles (66.3 km) and features 2248 feet (685 metres) of elevation gain, taking about 3 hours and 5 minutes to complete. You will cycle through the verdant, rolling hills of the South Downs National Park, experiencing classic English countryside scenery. The route passes by the impressive Avington Park Mansion and its serene lake, offering a moment of grandeur amidst the rural landscape. Expect to see charming villages and fields of vibrant yellow rapeseed if you ride during the summer months. This ride provides a rewarding experience for cyclists looking for a scenic challenge.
Starting your ride from Winchester, England's ancient capital, gives you a historically rich backdrop before you even begin. While most of the 41.2-mile (66.3 km) route is on well-paved roads, be prepared for some potentially unpaved and more challenging segments. You will find convenient opportunities to pause for refreshments in several characterful villages along the way. East Meon, Exton, and West Meon all offer welcoming pubs and cafes where you can take a break. Consider starting early to make the most of the daylight and enjoy the peaceful morning roads.
The East Meon and Tichborne loop offers a deep dive into the South Downs, showcasing its unique blend of natural beauty and historical depth. You will pass through East Meon, a village notable for its ancient buildings and its position straddling the River Meon. This route is an excellent way to explore the region's quintessential English charm, combining physical activity with cultural discovery. It stands out for its balanced mix of scenic vistas and village life, making it a memorable journey.
4.3
(13)
165
riders
49.5km
02:05
230m
230m
Embark on a moderate road cycling adventure through the varied landscapes of the New Forest National Park. This loop covers 30.8 miles (49.5 km) with 767 feet (234 metres) of elevation gain, typically taking about 2 hours and 5 minutes to complete. You will pedal through shaded ancient woodlands and expansive open heathlands, where free-roaming ponies and cattle often graze. A standout feature is the Lepe Coastal Road, offering a fabulous stretch of cycling right next to the sea and direct access to Lepe Beach.
This road ride is primarily on well-paved surfaces, making it easy to ride for most of its length. About 93% of the route is paved, though you will encounter some unpaved sections for the remaining 7%. While it requires good fitness, the route is accessible and popular among local cyclists. Starting from Ashurst, you can plan your visit to enjoy the diverse scenery at your own pace.
What makes this route particularly special is its unique combination of classic New Forest scenery with rare coastal views. The segment along the Lepe Coastal Road is one of the few places in the New Forest where you can cycle directly alongside the sea. This loop provides a well-rounded experience, showcasing the natural beauty of the National Park on mostly well-maintained surfaces suitable for road cycling.
4.7
(18)
121
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Bolton's Bench is a well-known landmark and natural knoll in the New Forest, located just outside Lyndhurst, named after an 18th-century Duke of Bolton. It features ancient yew trees at its summit and offers picturesque views over the village, heathlands, and surrounding landscapes. The site is popular for walks, dog walking, and picnics, and is home to free-roaming New Forest ponies and cattle. While the bench itself commemorates the Duke, a local legend also attributes the hill's formation to a battle with a dragon, with the yew trees growing from where the knight and his dogs fell.
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Lovely road down towards Brockenhurst but was quite a bit of traffic on the summer midweek I rode it. Tarmac pretty good. Cattle grids as to be expected to rattle the fillings loose.
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The carpark here can get really busy especially on weekends or holidays. If you're planning on driving here to start your ride make sure it's early to beat the parking madness
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A nice route, two or three gates, cycle friendly, steady climbs, excellent ride
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Hampshire offers a diverse range of terrain for road cyclists. You'll find the rolling open roads and heathlands of the New Forest National Park, challenging chalk downlands with sweeping country lanes in the South Downs National Park, and tranquil river valleys like the Meon Valley. This variety caters to all levels, from gentle, flat paths to more demanding climbs.
Komoot features over 3,400 road cycling routes in Hampshire, ranging from easy to difficult. This extensive network ensures there's a route suitable for every cyclist, whether you're looking for a leisurely ride or a challenging adventure.
Yes, Hampshire has many options suitable for families. Areas like the Meon Valley Trail, built on a disused railway line, offer flat and easy-going cycling. The New Forest also provides numerous routes through woodlands and villages that are generally accessible for all ages. For an easy option, consider the Ornamental Drive, Holmsley Passage and open moors loop.
Hampshire's routes pass through stunning natural beauty. In the New Forest, you can experience ancient woodlands and open heathlands. The South Downs offer spectacular views from chalk escarpments. Notable landmarks and viewpoints include Butser Hill and Old Winchester Hill. You might also encounter the scenic Ornamental Drive β Bolderwood and Rhinefield Redwoods.
Absolutely. For those seeking longer rides, Hampshire offers routes that can extend over 100 kilometers. For example, the Lyndhurst, Beaulieu & Brockenhurst loop from Totton covers over 100 km, taking you through significant parts of the New Forest National Park.
Spring and summer generally offer the most pleasant conditions for road cycling in Hampshire, with warmer weather and longer daylight hours. However, the diverse landscapes, including woodlands and coastal paths, can be enjoyed year-round, with autumn providing beautiful foliage and winter offering crisp, quiet rides, especially in areas like the New Forest.
Yes, many of Hampshire's road cycling routes are designed as loops, allowing you to start and finish in the same location. Examples include the popular Brockenhurst & Burley loop from Beaulieu and the East Meon and Tichborne loop from Winchester.
The komoot community highly rates road cycling in Hampshire, with an average score of 4.5 stars from over 2,200 reviews. Cyclists often praise the region's varied terrain, from the open roads of the New Forest to the challenging ascents in the South Downs, as well as the picturesque villages and opportunities to spot wildlife.
Yes, Hampshire is dotted with charming villages and historic towns like Brockenhurst, Burley, Lymington, and Winchester. These often provide cycle-friendly cafes, pubs, and accommodation options, making them ideal spots for a coffee break, a meal, or an overnight stay.
Many areas in Hampshire, particularly the New Forest, are easily accessible by train from London, allowing visitors to bring their bikes. For those traveling by car, parking is generally available in the towns and villages that serve as starting points for routes. Always check local parking regulations before you go.
For experienced riders seeking a challenge, the chalk downlands of the South Downs National Park offer more demanding terrain with significant ascents and descents. Routes in this area, such as those around Winchester and Old Winchester Hill, provide comprehensive climbs and stunning views to test your endurance. The Ringwood & Burley loop from Brockenhurst also features notable elevation gains.
For additional resources and general information about cycling opportunities in the region, you can visit the official tourism website for Hampshire: visit-hampshire.co.uk.


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