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MTB trails
United Kingdom
England
South East England

Hampshire

The best MTB trails in Hampshire

4.5

(2400)

15,391

riders

1,409

rides

Mountain biking in Hampshire offers diverse landscapes, characterized by rolling chalk hills, ancient woodlands, and extensive national parks. The region encompasses significant portions of the South Downs National Park, known for its well-maintained trails, and the New Forest National Park, featuring dedicated gravel tracks through forests and open landscapes. Additionally, areas like Queen Elizabeth Country Park and Alice Holt Forest provide purpose-built trails and varied terrain for mountain bikers.

Best mountain bike trails in Hampshire

  • The most popular mountain bike…

Last updated: April 24, 2026

4.1

(27)

78

riders

#1.

Brockenhurst loop

35.9km

02:41

180m

180m

Embark on the Brockenhurst loop, a moderate mountain biking adventure through the heart of New Forest National Park. This route spans 22.3 miles (35.9 km) and involves a manageable 597…

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Moderate

This moderate mountain bike loop from Wickham takes you through the diverse landscapes of the South Downs National Park, covering 28.0 miles (45.0 km) with 1549 feet (472 metres) of…

Moderate
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4.7

(16)

54

riders

Embark on the Bolderwood loop from Lyndhurst, a moderate mountain biking adventure spanning 20.4 miles (32.9 km) with an elevation gain of 1007 feet (307 metres). You can expect to…

Moderate

Embark on a moderate mountain biking adventure through the New Forest National Park with the Pipers Wait & Franchises Wood loop. This 18.4-mile (29.6 km) route, featuring 1029 feet (313…

Moderate

4.3

(11)

36

riders

Embark on a moderate mountain biking adventure through the New Forest with the Avon Tyrrell loop from Burley. This 17.6 miles (28.3 km) route offers a dynamic ride, taking you…

Moderate

4.0

(5)

27

riders

Embark on a moderate mountain biking adventure through the New Forest with the Roydon Woods loop from Beaulieu. This 20.6-mile (33.1 km) route guides you through ancient woodlands, open meadows,…

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Embark on a moderate mountain bike adventure through the Avington Park, King Alfred's Way & Watercress Way loop from Winchester. This 22.6-mile (36.3 km) route, which you can complete in…

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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King Alfred's Way — History, chalk, grassland and forest

Mountain Biking Collection by

Katherine Moore

Tips from the Community

mark.germain
April 30, 2026, Three Castles Path Crossroads

2026 April, the track down to the Winchester road is well cleared, a great descent (please don't scare the walkers!)

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If you’re looking for a peaceful escape with some of the best views in Hampshire, St. Catherine's HillClick to open side panel for more information is a fantastic spot. Managed by the Wildlife Trust, this 58-hectare chalk grassland sits just on the edge of Winchester and offers a mix of ancient history and quiet nature that feels worlds away from the city center. The "Climb": To get to the summit, you’ll likely tackle a long set of over 100 wooden steps. It’s a bit of a workout, but the reward is a 360-degree panorama of Winchester Cathedral, the surrounding water meadows, and the rolling South Downs. The Mizmaze: Near the top, tucked beside a clump of beech trees, is a rare 17th-century turf labyrinth. Unlike a traditional maze with dead ends, this is a single, winding path cut into the chalk. It’s a local tradition to "toll the labyrinth" by walking the entire 600-meter path to the center. Iron Age Roots: The hill is actually an ancient hill fort. As you wander around the top, you can still clearly see the massive earthwork banks and ditches that were dug over 2,500 years ago. Wildlife Spotting: If you visit in the summer, the hillsides are famously covered in wildflowers and at least 25 species of butterflies, including the bright blue Chalkhill Blue. You might even run into the "resident" British White cattle used for conservation grazing. Pro-tips for a relaxed visit: Parking: The small car park on Garnier Road is the most convenient, but it fills up fast on weekends. A good alternative is using the St. Catherine’s Park & Ride and taking the scenic footpath along the river to reach the base of the hill. Coffee & Cake: At the bottom of the hill on Garnier Road, check out The Handlebar Café. It’s a cool, cycle-themed social enterprise made from old shipping containers that serves great coffee and snacks—perfect for a post-climb treat. Accessibility: If the steps sound a bit much, there is a much gentler, flatter route that winds around the back of the hill via "Plague Pits Valley."

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This vantage point was named after Alfred Lord Tennyson, a prominent 19th-century poet (born 1809, deceased 1892). His literary work was so enthusiastically received by the public that Queen Victoria knighted him – thus becoming the 1st Baron Tennyson – and bestowed the honorary office of Poet Laureate. His influence on later literature is evident, for example, in the fact that the Queen of Crime, Agatha Mary Clarissa Christie (Lady Mallowan), references his work "The Lady of Shalott" in one of her crime novels: "The Mirror Crack'd from Side to Side." Not only is the title a quotation from that work, but Miss Jane Marple is also repeatedly reminded of the "Lady of Shalott" and quotes from it throughout the story.

Translated by Google

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Steve
June 14, 2025, The Red Shoot

Didn’t stop there this time, we arrived a little early, looked great, we’d already checked the menu.

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It’s a great wide path with forest views.

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0

focus
May 24, 2025, Harting Down

Head south from Harting down to join bridle path heading South down to Centurion way and thence to Chichester railway station, 11 miles. Mainly a descent, Just one climb and then the joy of the recently upgraded cycle path the last 5 miles to Chichester. Winchester railway station to Chichester railway station 44 miles.

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Historical site with amazing views

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Frequently Asked Questions

How many mountain bike trails are there in Hampshire?

Hampshire offers a vast network of mountain biking routes, with over 1,400 trails available. These range from easy, family-friendly rides to more challenging routes for experienced riders.

What types of terrain can I expect on mountain bike trails in Hampshire?

You'll find a diverse range of terrain, from the rolling chalk hills and extensive trails of the South Downs National Park to the ancient woodlands and dedicated gravel tracks of the New Forest National Park. Areas like Queen Elizabeth Country Park and Alice Holt Forest also provide purpose-built trails, including twisting singletracks and sections with jumps and drops.

Are there any family-friendly mountain bike trails in Hampshire?

Yes, Hampshire has numerous family-friendly options. The New Forest National Park, for example, features dedicated gravel tracks that are suitable for all ages and abilities. Out of the over 1,400 routes, more than 400 are classified as easy, making them ideal for families. Consider routes within areas like Alice Holt Forest which offer a range of trails for various experience levels.

Can I bring my dog on mountain bike trails in Hampshire?

Many trails in Hampshire are dog-friendly, especially those in the New Forest and South Downs National Parks. However, it's always best to check specific trail regulations before you go, particularly regarding lead requirements, as livestock (like the free-roaming ponies and cattle in the New Forest) may be present. Always ensure your dog is well-behaved and under control.

What are the best times of year to go mountain biking in Hampshire?

Hampshire's mountain biking trails can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is great for longer days, though some trails might be busier. Winter riding is also possible, but be prepared for potentially muddy conditions, especially on natural trails in areas like the New Forest or South Downs.

Are there circular mountain bike routes in Hampshire?

Yes, many mountain bike routes in Hampshire are circular, allowing you to start and finish at the same point. Examples include the Brockenhurst loop in the New Forest and the Old Winchester Hill & Forest of Bere loop in the South Downs National Park.

What landmarks or natural features can I see along the trails?

Hampshire's trails pass through stunning landscapes with notable features. You might encounter the rolling chalk hills of the South Downs, ancient woodlands of the New Forest, or dedicated cycleways like the Ornamental Drive – Bolderwood and Rhinefield Redwoods. Other points of interest include Butser Hill, Old Winchester Hill, and various lakes such as Hatchet Pond.

Where can I find challenging mountain bike trails in Hampshire?

For more challenging rides, look towards the South Downs National Park and Queen Elizabeth Country Park. These areas offer technical routes and demanding descents. While most routes are moderate, there are 57 trails classified as difficult, providing a good test for experienced riders. The Stansted House, Kingley Vale and Queen Elizabeth Country Park loop is an example of a route with significant elevation gain.

Are there places to eat or stay near the mountain bike trails?

Yes, Hampshire is well-equipped with amenities. Many towns and villages bordering the national parks and forests offer pubs, cafes, and accommodation options. For instance, Lyndhurst and Brockenhurst in the New Forest, or Petersfield near Queen Elizabeth Country Park, provide convenient bases with dining and lodging choices.

What do other mountain bikers enjoy most about mountain biking in Hampshire?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 2,300 reviews. Reviewers often praise the diverse landscapes, from rolling hills to ancient woodlands, and the extensive network of well-maintained trails that cater to all skill levels. The scenic beauty and varied terrain are frequently highlighted.

Are there any specific parks or forests known for mountain biking in Hampshire?

Absolutely. Key destinations include the South Downs National Park, the New Forest National Park, Queen Elizabeth Country Park near Petersfield, and Alice Holt Forest near Farnham. Each offers unique characteristics, from the chalk hills of the South Downs to the ancient woodlands and dedicated tracks of the New Forest.

Is parking available at the trailheads?

Parking is generally available at popular trailheads and visitor centers within the national parks and forests, such as Queen Elizabeth Country Park, Alice Holt Forest, and various points in the New Forest. Some car parks may require a fee. It's advisable to check specific location details before your ride.

Can I reach mountain bike trails in Hampshire using public transport?

While some areas are more accessible than others, public transport can get you close to certain trail networks. Towns like Winchester, Brockenhurst, and Petersfield have train stations and bus services that can serve as starting points for rides into the surrounding countryside. However, direct access to all trailheads via public transport may be limited, so planning ahead is recommended.

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Check out more MTB trails throughout Hampshire below and find the perfect route in your destination.

Basingstoke And DeaneEast HampshireWinchesterHavantFarehamEastleighHartTest ValleyNew ForestRushmoorGosport

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