4.6
(32)
190
riders
10
rides
Mountain biking in Longwood Pine Barrens State Forest offers routes through a landscape characterized by pitch pine woodlands and oak forests. The terrain is generally flat with some rolling hills, shaped by glacial deposits of sand and gravel. This region also features various wetland communities and overlies a significant drinking water aquifer. Elevations in the area can reach almost 300 feet, providing varied topography for riders.
Last updated: May 16, 2026
10
riders
7.59km
00:25
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(6)
34
riders
14.7km
01:05
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(2)
24
riders
40.0km
02:51
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
8.14km
00:40
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Turn off the GPS and go get lost, turn it on when you want to go home, that's the best experience.
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There are lots of biking trails to enjoy in this area, with a mix of flowy trail and flatter but more technical rocky sections. Watch out for directional signs (most of these trails are one-way only) and for ticks. For a good starting point, try the main loop that goes more or less along the perimeter of the park.
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Spanning 320 acres of lush woodlands, Cathedral Pines County Park beckons nature enthusiasts with its extensive network of hiking and biking trails. As the Carmans River traces the park's eastern boundary, it adds a serene ambiance to the outdoor experience. However, visitors should come prepared with insect repellent, as the verdant surroundings can harbor pesky bugs. While dogs are permitted, owners should exercise caution and be prepared for potential tick encounters.
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Spanning 240 acres of lush woodland, Glacier Ridge Preserve beckons outdoor enthusiasts with its extensive trail network. Winding through the luscious forest, over 12 miles of well maintained hiking and biking trails invite adventurers to embark on a journey of exploration.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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East Bartlett Pine Barrens State Forest is a 99.7-acre park of pine barrens habitat. This patch of woods shares a border with Cathedral Pines County Park, where there are many biking trails.
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The Overton Preserve, also known as Coram Ponds Preserve, is a 450-acre park with woodlands, wetlands, and meadows. The park is home to the popular Overton Mountain Biking Trail.
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The terrain in Longwood Pine Barrens State Forest is generally flat with some rolling hills, shaped by glacial deposits of sand and gravel. You'll primarily ride through pitch pine woodlands and oak forests, with some areas featuring wetland communities. Elevations can reach almost 300 feet, offering varied topography.
Yes, there are several easy mountain bike trails perfect for beginners. For instance, the Cathedral Pines Mountain Bike Trail is an easy 4.7-mile (7.6 km) route that offers a straightforward ride through the forest. Another great option is the Perfect Beginner Trail – Cathedral Pines County Park loop from Middle Island, which is 2.9 miles (4.7 km) and also rated easy.
There are over 10 mountain bike routes available in Longwood Pine Barrens State Forest, with 7 of them rated as easy and 3 as moderate. This provides a good range of options for different skill levels.
The Longwood Pine Barrens, part of the larger Long Island Pine Barrens, is characterized by pitch pine woodlands and oak forests. You might see various heath plants like blueberry and huckleberry, and the area is home to diverse wildlife, including over 100 bird species, butterflies, and moths. It also protects portions of the watershed for the Carmans and Peconic Rivers.
For a more extensive ride, consider the Overton Mountain Bike Trails – Glacier Ridge Preserve loop from Yaphank. This moderate 24.8-mile (39.9 km) path explores diverse sections of the preserve, including some of the region's more varied terrain and greater elevation changes.
Yes, the generally flat terrain and numerous easy-rated trails make Longwood Pine Barrens State Forest a good choice for family mountain biking. Routes like the Cathedral Pines Mountain Bike Trail are straightforward and manageable for riders of varying ages and skill levels.
The routes in Longwood Pine Barrens State Forest are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Riders often praise the quiet woodlands, well-maintained paths, and the accessible nature of the trails.
The Longwood Pine Barrens can be enjoyed throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery. While specific seasonal conditions for mountain biking aren't detailed, the region's forests are beautiful in all seasons. Winter mountain biking is also possible, though conditions may vary.
Yes, many of the trails are designed as loops. For example, the Cathedral Pines County Park loop from Middle Island is an easy 9.1-mile (14.7 km) route, and the Tarkill Pond Complex loop from Brookhaven State Park is a 5.0-mile (8.1 km) trail.
While specific parking locations for Longwood Pine Barrens State Forest are not detailed, the broader Central Pine Barrens region, where it is located, typically has designated parking areas at trailheads and access points for its extensive trail networks. It's advisable to check specific route details on komoot for trailhead parking information.
The Long Island Pine Barrens generally allow dogs on trails, but specific rules can vary by park or state forest. It's always best to check local signage or the official New York State Parks website for the most current regulations regarding dogs in Longwood Pine Barrens State Forest to ensure a pleasant experience for everyone.
While some state forests in the broader Pine Barrens region may require permits for certain activities like hunting, general mountain biking typically does not require a specific permit for access. However, it's always recommended to verify with the New York State Department of Environmental Conservation (DEC) or local park authorities for any specific requirements before your visit.


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