Middle Island, a region in Suffolk County on Long Island, New York, features diverse landscapes suitable for outdoor pursuits. The area is characterized by a mix of natural beauty, including lakes and the headwaters of the Carmans River, alongside significant green spaces like Cathedral Pines County Park and Prosser Pines Nature Preserve. These features create varied terrain, from old-growth forests to open spaces, providing a backdrop for several sports like hiking, mountain biking, touring cycling, road cycling, and more.
57
Routes
4.8
(118)
Average rating
634
People visited

5.0
(2)
5
hikers
1.54km
00:26
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
8.11km
02:04
30m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.36km
00:37
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
1
hikers
2.08km
00:33
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.7
(3)
52
riders
25.2km
02:03
70m
70m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

10
riders
7.59km
00:25
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(4)
61
riders
15.5km
01:19
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(7)
41
riders
22.7km
01:39
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(9)
45
riders
26.1km
01:29
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

46
riders
18.3km
01:35
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
37
riders
37.5km
02:09
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
riders
30.2km
02:41
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

8
riders
80.3km
03:14
280m
280m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
8
riders
30.8km
01:16
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
40.8km
02:04
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
7
riders
61.9km
02:37
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

10
runners
17.2km
02:05
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.06km
00:38
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.41km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
8.04km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Middle Island offers a variety of outdoor activities including Hiking, Mountain biking, Touring cycling, Road cycling, and Jogging. The region features 8 routes, which have an average rating of 4.8 stars from more than 1,000 visitors.
Hiking trails are available in natural areas such as Cathedral Pines County Park and Prosser Pines Nature Preserve. These locations offer various trails suitable for different skill levels. More information can be found in the guide Hiking around Middle Island.
Middle Island provides hiking options for various skill levels, including trails suitable for beginners. Cathedral Pines County Park and Prosser Pines Nature Preserve offer accessible paths. The guide Easy hikes around Middle Island highlights less challenging routes.
Mountain biking is a popular activity in Middle Island, with dedicated trails. Cathedral Pines County Park features a six-mile (9.7 km) mountain bike trail. Other options include the Rocky Point Mountain Bike Trail and Laurel Ridge Trails, which offer challenging singletrack.
Middle Island and the surrounding Long Island area offer routes for both touring and road cycling. Paved paths like the Setauket-Port Jefferson Station Greenway Trail and the Vietnam Veterans Memorial Recreational Trail provide options. Specific routes are detailed in the guide Cycling around Middle Island.
Middle Island is characterized by several natural features, including Artist Lake, Pine Lake, and Spring Lake. It also contains the headwaters of the Carmans River within Cathedral Pines County Park. Significant green spaces like Cathedral Pines County Park and Prosser Pines Nature Preserve contribute to its diverse landscape.
Middle Island offers outdoor activities suitable for families, particularly with its range of hiking trails in parks like Cathedral Pines County Park. These areas provide varied terrain and options for different skill levels, including easier paths for younger participants.
Outdoor routes in Middle Island are well-regarded on komoot, with an average rating of 4.8 out of 5 stars. More than 1,000 visitors have explored the 8 available routes, contributing to their high popularity.
Komoot offers several guides for Middle Island, covering various sports. These include Hiking around Middle Island, MTB Trails around Middle Island, and Cycling around Middle Island. There are also guides for easy hikes, road cycling, and running.
Yes, Middle Island features several parks and preserves ideal for outdoor activities. Notable locations include Cathedral Pines County Park and Prosser Pines Nature Preserve, which offer trails for hiking and mountain biking. Glacier Ridge Preserve also provides over 12 miles (19.3 km) of biking trails.
Middle Island trails feature diverse terrain, ranging from old-growth forests to open spaces. The region's natural preserves offer varied landscapes, including areas with lakes and the headwaters of the Carmans River. Mountain biking trails can include challenging singletrack with technical features.
For information specific to the Middle Island community, the official website is middleislandcivic.com. For broader tourism information related to the Long Island region, Discover Long Island serves as a resource.

