4.7
(15)
1,385
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103
runs
Jogging routes around Upper Nyack offer diverse terrain with scenic views of the Hudson River. The region features riverside paths, varied trails within state parks like Nyack Beach and Hook Mountain, and connections to the Governor Mario M. Cuomo Bridge Path. Runners can find routes ranging from flat, accessible paths around lakes to more challenging ascents through wooded areas, providing options for different fitness levels.
Last updated: June 18, 2026
78
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
79
runners
The Rockland Lake State Park – Rockland Lake West Side Path loop offers a delightful blend of smooth lakeside jogging and more rugged, scenic stretches. You'll start with picturesque views…

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75
runners
This moderate 7.1-mile (11.5 km) jogging loop, the Rockland Lake Road – Rockland Lake West Side Path loop, offers a delightful mix of paved and natural surfaces, taking about 1…
3.0
(1)
55
runners
12km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
32.0km
03:26
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.
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Beautiful little lake at the park entrance
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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This segment of the trail that guides you to Hulda's Hut, adding to the scenic charm of your run.
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As the first triple arch bridge ever constructed in America, this magnificent structure crosses the Pocantico River, offering spectacular views of the towering embankment along the Old Aqueduct Trail.
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This impressive waterfall, the largest in the Preserve, transforms with the seasons - from a thundering cascade after heavy rains to a trickling stream in times of drought. In winter, it freezes into brilliant ice formations that sparkle in the sunshine, showcasing the falls' wild and compelling splendor through all its guises.
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Hiking along Brother's Path reveals an abundance of natural beauty. Wildflowers bloom along the trail in spring and summer. Painted turtles can be spotted sunbathing on fallen logs near the water's edge. Lily pads and water lilies flourish across the wetland surfaces. Graceful herons stand watch in search of fish. And in winter, migratory waterfowl find respite and rest on the peaceful waters. The biodiversity along Brother's path provides ample wildlife sightings for nature lovers throughout the seasons.
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Upper Nyack offers a wide selection of running routes, with over 90 different options to explore. These routes vary in difficulty and length, ensuring there's something for every runner.
The jogging routes in Upper Nyack feature diverse terrain. You'll find everything from flat, accessible paths around lakes like Rockland Lake, to more challenging ascents through wooded areas in parks such as Hook Mountain. Many routes also offer scenic riverside paths with views of the Hudson River.
Yes, Upper Nyack has several running routes perfect for beginners. There are 12 easy routes available, often featuring flatter terrain around lakes or along riverside paths, providing a gentle introduction to jogging in the area.
The running trails in Upper Nyack are highly regarded by the komoot community, boasting an average rating of 4.7 stars from 8 reviews. Runners frequently praise the stunning Hudson River vistas, the varied terrain, and the well-maintained paths within the state parks.
Many routes in Upper Nyack provide spectacular views of the Hudson River. Trails within Nyack Beach State Park and Hook Mountain State Park are excellent choices. The Painters Point – Tides of Tarrytown loop from Village of Nyack is another great option for river views.
Absolutely! While running in Upper Nyack, you can encounter several interesting features. The Hudson River Waterfront Trail at Nyack Beach State Park offers beautiful riverside scenery. You might also pass by the Tarrytown Reservoir or the South County Trailway, which are popular highlights in the area.
Yes, there are excellent running routes that feature lakes. The Rockland Lake State Park – Rockland Lake West Side Path loop from Nyack Beach State Park is a popular choice, offering views of Rockland Lake. You can also find the Rockland Lake South highlight nearby.
Yes, Upper Nyack offers several excellent loop running trails. A popular option is the Running loop from Hook Mountain State Park, which provides a scenic circuit through the park. Another great loop is the Rockland Lake State Park – Rockland Lake West Side Path loop from Hook Mountain State Park.
Many of the routes in Upper Nyack are suitable for families, especially the flatter paths found in areas like Rockland Lake State Park or the riverside sections of Nyack Beach State Park. These offer easier terrain and beautiful scenery for all ages to enjoy.
Yes, many of the trails in Upper Nyack and its surrounding state parks are dog-friendly, allowing you to bring your canine companion along for a run. Always check specific park regulations for leash requirements and any restricted areas before you go.
Upper Nyack is enjoyable for jogging throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage, especially along the wooded trails. Summer can be warm, but riverside routes provide refreshing breezes. Even winter jogging is possible, though some trails might require appropriate gear for snow or ice.
For experienced runners seeking a challenge, Upper Nyack and its vicinity offer more demanding routes. The Swan Lake – Pocantico Falls loop from Philipse Manor is a difficult 33.5 km trail with significant elevation changes. Hook Mountain State Park also provides trails with good climbs and varied terrain.
Yes, the Upper Nyack area has options for refreshments. The village of Nyack itself offers various cafes and eateries. You might also find places like 9W Market, which is a popular stop for locals and visitors.


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