3.8
(13)
224
riders
9
rides
Mountain biking around Upper Nyack offers diverse terrain along the Hudson River and within forested uplands. The region is characterized by the dramatic Palisades cliffs, the prominent Hook Mountain, and a network of trails that traverse varied landscapes. Riders can expect a mix of hilly, rocky singletrack and flatter paths, providing options for different skill levels.
Last updated: June 28, 2026
4.0
(4)
71
riders
11.3km
01:05
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(6)
68
riders
9.73km
00:55
190m
190m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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23
riders
8.30km
00:51
220m
220m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3.0
(2)
16
riders
6.50km
00:39
130m
120m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
7
riders
32.0km
02:32
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Great section of the North County Trailway. The paved path passes through a beautiful wooded area. As the trail gets to Tarrytown Reservior, there is an area with benches for a break.
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Historic building which used to be the Eastview Pumping Station. It was built in 1897, and up until 1993, it was used to clean and move the village’s drinking water. The building is not open to visitors, but from some points on the trail, you can see into the old buildings.
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Nice view of the Tarrytown Reservoir. The trail runs very close to the water, so you have a wonderful, unobstructed view across the reservoir. The path is popular with cyclists, so make sure you move to the edge if you want to stop to enjoy the great vistas.
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Beautiful lake, at the eastern end there is a kayak rental in summer. A short boat trip loosens up the cycle tour and cools you down.
4
0
This trail is more heavily used by pedestrians than the south county trailway
2
0
Graham Hills park offers several miles of singletrack for everyone from beginners to experts. You can easily reach the mountain bike trail system by train. It is only a 55-minute train trip from NYC to Pleasantville and then a one-mile ride from the train station to the park entrance.
0
0
The Tarrytown Lake Extension Trail allows you to ride your bike by the water. It is quite lovely!
2
0
good tarmac and no pot holes. the further north you ride, the better the EST becomes!
0
0
The Upper Nyack area offers diverse terrain, ranging from hilly, narrow, and rocky singletrack, particularly on the northern half of the Hook Mountain/Nyack Beach Bikeway, to flatter paths closer to the Hudson River. You'll encounter forested wetlands and uplands, with some unpaved and challenging segments that may require pushing your bike. The region is characterized by the dramatic Palisades cliffs and scenic views of the Hudson River.
Yes, there are options for beginners. The Blauvelt State Park – Bluefields loop from Blauvelt State Park is rated as easy, covering 7.1 miles (11.5 km) through forested parkland. The southern portion of the Hook Mountain/Nyack Beach Bikeway, also known as the Nyack River Trail, is generally flatter and runs closer to the river, offering scenic views.
For a more challenging ride, consider the North County Trailway – Tarrytown Reservoir loop from Rockefeller State Park Preserve. This difficult 23.7-mile (38.2 km) path features significant elevation gain and scenic views of the reservoir. The northern half of the Hook Mountain/Nyack Beach Bikeway is also described as hilly, narrow, and rocky, best suited for experienced riders.
Yes, many trails are designed as loops. For example, the Blue Trail (Main Loop) is a moderate 7.0-mile (11.3 km) loop winding through forested areas. Another option is the Graham Hills Park loop from Village of Pleasantville, a moderate 8.3-mile loop.
The trails offer stunning views of the Hudson River and the dramatic Palisades cliffs. You can also explore areas around Nyack Beach State Park, which is at the base of Hook Mountain. The Tarrytown Reservoir and other lakes like Rockland Lake South are also visible from some routes. The area is also known for hawk and raptor viewing.
Yes, parking is generally available at various access points. For instance, Nyack Beach State Park, a key starting point for the Hook Mountain/Nyack Beach Bikeway, offers parking facilities. Other parks like Blauvelt State Park also provide parking for trail access.
While specific public transport connections directly to all trailheads might vary, the Nyack area is accessible by bus services. From there, some trails, particularly those along the Hudson River like the Nyack River Trail, may be within cycling distance or a short ride from bus stops. It's advisable to check local bus schedules and routes for the most direct access to your chosen trailhead.
The spring, summer, and fall months generally offer the best conditions for mountain biking in Upper Nyack. Fall is particularly scenic with the changing foliage. While some trails may be accessible in winter, conditions can be challenging due to snow and ice, especially on the more rugged sections, so always check local trail conditions before heading out.
Many multi-use trails in the Upper Nyack area, including segments of the Hook Mountain/Nyack Beach Bikeway and trails within state parks, are generally dog-friendly. However, it's crucial to keep dogs on a leash and adhere to park regulations. Always check specific trail rules before bringing your dog, as policies can vary.
Yes, the village of Nyack itself offers various cafes and eateries. For example, the 9W Market is a notable spot. Many trails are close enough to the village or other nearby towns that you can easily find places to refuel before or after your ride.
The area is highly rated by the komoot community, with an average score of 4.25 stars from over 12 reviews. Riders often praise the blend of natural beauty, varied terrain, and scenic views of the Hudson River and Palisades cliffs. The network of trails provides options for different ability levels, from easy loops to more challenging climbs, making it appealing to a wide range of mountain bikers.
For families, the flatter sections of trails, such as the southern portion of the Hook Mountain/Nyack Beach Bikeway (Nyack River Trail), offer a more relaxed riding experience with scenic views. The Blauvelt State Park – Bluefields loop from Blauvelt State Park, rated as easy, could also be a good option for families looking for a less strenuous ride through forested parkland.


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