4.0
(78)
786
riders
76
rides
Touring cycling around Parco Nazionale del Pollino offers diverse terrain across Italy's largest national park, a UNESCO Global Geopark. The landscape is characterized by the majestic Pollino and Orsomarso massifs, featuring peaks exceeding 2,000 meters, and expansive high-altitude plateaus. Deep canyons like the Raganello Gorges and ancient forests, including those with the iconic Loricato Pine, define the region's natural beauty. Cyclists can navigate routes through these varied environments, from challenging mountain passes to paths connecting historic villages.
Last updated: July 8, 2026
5.0
(1)
47
riders
40.6km
04:03
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
61.8km
04:47
1,630m
1,630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
51.6km
04:12
1,560m
1,560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
3
riders
21.4km
01:37
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
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straddling Basilicata and Calabria, a place of wonderful silence and unique views
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small pass at the foot of the Timpa di Porace from which the descent towards Civita then starts.
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very short stretch of just over 1 km with a slope gain of about 180m which gives an idea of the very hard slopes
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At the height of Monte Moschereto, about 1300 meters above sea level, a view of the Ionian Sea opens up.
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Colle dell'Impiso is the starting point of numerous paths, mostly traveled by hikers on foot but which can also be followed by mountain bike lovers. A ride in the Pollino Park is an unforgettable experience.
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The Impiso hill is a starting point for many itineraries in the Pollino National Park. A fabulous place immersed in the greenery of this beautiful land.
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There are over 60 touring cycling routes available in Parco Nazionale del Pollino, catering to various skill levels. You'll find options ranging from moderate loops to challenging multi-hour excursions through the park's diverse terrain.
The routes in Parco Nazionale del Pollino offer a range of difficulties. You'll find 11 moderate routes and 55 difficult routes, ensuring options for both experienced cyclists and those looking for a significant challenge. Only one route is classified as easy, indicating the park's generally demanding terrain.
While cycling, you'll encounter towering mountains like the Pollino and Orsomarso massifs, deep canyons such as the Raganello Gorges, and ancient forests, including those home to the iconic Loricato Pine. You can also visit specific natural landmarks like Pietra Castello.
Yes, the park is dotted with authentic villages rich in history and culture. Morano Calabro, listed among Italy's most beautiful villages, is a notable stop. Other villages include Civita, known for its Arbëreshë culture, and Castrovillari, often considered a gateway to the park. You can also find landmarks like the Statue of the Madonna del Pollino.
Many routes offer breathtaking views of the park's dramatic landscapes. You can cycle towards panoramic spots like the Malvento Viewpoint or experience the grandeur of the Grande Porta del Pollino from Piani del Pollino. The high-altitude plateaus like Piani di Campolongo also provide expansive vistas.
Yes, a significant draw for touring cyclists is the Calabria Parks Cycle Route, a 545-kilometer path that includes a 34-kilometer section within Pollino National Park. This section winds along the Apennine ridge, offering a deep dive into the region's nature and culture.
The best time for touring cycling is generally from spring to autumn. While peaks can remain snow-capped for a significant part of the year, the warmer months offer ideal conditions to explore the diverse terrain, from high-altitude plateaus to ancient forests.
Yes, many routes are designed as loops, allowing you to start and end in the same location. For example, the Rotonda and Viggianello Loop is a moderate 21.4 km trail, and the La Falconara – Terranova del Pollino loop from Impieso offers a more challenging 40.6 km ride.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 60 reviews. Reviewers often praise the park's diverse and dramatic landscapes, the challenging mountainous terrain, and the opportunity to connect with nature and culture through its charming villages.
For those seeking a significant challenge, routes like the Catasta of the Pollino – Former Lauria station loop from Parcheggio Hotel Regina cover over 120 km with substantial elevation gain, requiring very good fitness and potentially multiple days to complete at a touring pace.
Absolutely. Many routes are designed to connect the park's various towns and points of interest. For instance, the Viggianello – Rotonda Historic Center loop from Viggianello connects charming villages and offers panoramic views, allowing you to experience the regional culture as you cycle.
While many routes are challenging, there are options for varying ability levels. The Rotonda and Viggianello Loop is a moderate 21.4 km trail that can be a good option for families or those looking for a less strenuous ride, leading through the area between two notable towns.


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