4.2
(34)
686
riders
4
rides
No traffic road cycling routes around Parco Nazionale del Pollino traverse Italy's largest national park, characterized by diverse and dramatic landscapes. The region features snow-capped mountain massifs, extensive beech and fir forests, and high-altitude plateaus. Numerous rivers and torrents carve deep gorges through the terrain, offering varied topography for road cyclists. The park's geological diversity includes dolomitic rocks and limestone formations, providing a challenging and scenic environment.
Last updated: July 13, 2026
3
riders
34.5km
02:18
940m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
6
riders
45.4km
02:49
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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22.1km
01:29
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
51.8km
03:20
1,440m
1,440m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Parco Nazionale del Pollino
No problem getting past the barriers and no obstacles on the road for cyclists. You have the road to yourself
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View from the Pollino National Park to the Ionian Sea and the Tyrrhenian Sea 💙😍💙
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Civita with a small and simple deviation from the sp is mandatory to make it beautiful
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I recommend taking this magnificent road, beautiful, excellent asphalt
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Particular village of unique beauty to absolutely visit ………
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The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
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Cassano all'Ionio is a village rich in history in the heart of Calabria, in the plain of Sibari, whose name has Greek roots.
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Large, green plain in the Pollino National Park with a view of Mount Timpone della Capanna (1823 metres).
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There are currently 4 curated no-traffic road cycling routes in Parco Nazionale del Pollino featured in this guide. These routes range from moderate to difficult, offering diverse experiences for cyclists.
The best time for road cycling in Parco Nazionale del Pollino is generally from late spring through early autumn (May to October). During these months, the weather is more stable, and the higher altitude sections, which can be snow-capped for several months, are usually clear. Always check local weather forecasts before heading out, especially for routes that climb to higher elevations.
While many routes in Parco Nazionale del Pollino feature significant elevation changes, the Pollino Park: Civita and Cassano all'Ionio Loop is a moderate option at 22.1 km with 562 m of elevation gain, making it potentially suitable for families with older, experienced children. For younger families, shorter, flatter sections of the larger Ciclovia dei Parchi della Calabria might be more appropriate, though specific car-free sections for very young riders may require local inquiry.
The no-traffic road cycling routes in Parco Nazionale del Pollino offer a mix of challenging climbs and descents through diverse landscapes. You can expect well-paved surfaces on most routes, though some segments might be unpaved. Routes like the Impiso Pass – Colle dell'Impiso loop from cozzo ferriero and Colle dell'Impiso – Impiso Pass loop from Rotonda are rated difficult, featuring significant elevation gains over mountainous terrain. Other routes, such as the Castrovillari Historic Center – View of Saracena loop from Frascineto, are moderate.
Many routes offer stunning views of the park's dramatic landscapes. You might encounter panoramic vistas from high-altitude plateaus or catch glimpses of the iconic Loricato Pine. Notable highlights in the wider park area include the Serra di Crispo, the Malvento Viewpoint, and the ancient Patriarch of Pollino (Ancient Bosnian Pine). The routes often pass through or near charming medieval villages like Civita and Morano Calabro, offering cultural sights as well.
Generally, no specific permits are required for road cycling on established routes within Parco Nazionale del Pollino. However, it's always advisable to check the official park website or local information centers for any updated regulations or specific requirements, especially if you plan to venture off marked paths or into protected zones.
The area is highly rated by the komoot community, with an average score of 4.1 stars. Reviewers often praise the quiet, immersive roads, the dramatic mountain scenery, and the challenging yet rewarding climbs that offer panoramic views extending from the Tyrrhenian to the Ionian Sea on clear days. The solitude and adventure amidst ancient mountains and dense forests are frequently highlighted.
Yes, many of the routes start from towns or villages within or on the periphery of the park, such as San Severino Lucano, Carbone, Castrovillari, or Rotonda. These locations typically offer public parking facilities. It's recommended to check specific starting points for available parking options when planning your ride.
While Parco Nazionale del Pollino is generally dog-friendly for hiking, road cycling with dogs can be more challenging due to the nature of the activity and potential traffic, even on 'no-traffic' routes which may still have occasional vehicles. If you plan to bring your dog, ensure they are well-trained, can keep pace, and are accustomed to cycling alongside you. Always carry water for your pet and be mindful of local regulations regarding dogs in specific areas of the park.
Yes, the routes often pass through or near charming towns and villages such as Civita, Castrovillari, and Morano Calabro. These settlements offer various amenities including cafes, restaurants, and accommodation options like B&Bs and hotels. It's a good idea to plan your stops in advance, especially in more remote sections of the park, as services may be limited.
The Ciclovia dei Parchi della Calabria is a significant, larger cycle route spanning over 500 kilometers and connecting four protected areas in Calabria, including Parco Nazionale del Pollino. A 34 km section of this route winds through Pollino National Park. While this guide focuses on specific no-traffic road cycling routes, some of them may overlap with or be part of this larger cycle network, offering a broader cycling experience within the region.


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