4.4
(2978)
76,511
runners
1,027
runs
Jogging around Niedwald offers a network of running routes primarily characterized by flat terrain and riverside paths. The region features the Nidda river, with several wooden and stone-arch bridges, and is surrounded by the Niedwald forest. Elevation changes are minimal, making it suitable for various fitness levels. These running routes provide opportunities to explore the local natural environment.
Last updated: May 20, 2026
5.0
(35)
95
runners
14.7km
01:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(10)
195
runners
7.31km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
79
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
119
runners
6.63km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's simply great that something has also been done here along the Nidda regarding "re-naturalization".
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The renaturalization project was only effectively completed at this location in 2025. Before that, it was "nice," but nothing more. Today, at least here, one can get an impression of what the Nidda might originally have looked like. A little further downstream towards Höchst, there is also a more natural stretch – otherwise, unfortunately, it's still a very straightened river, yet still one of the most beautiful sections in Frankfurt.
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Grill'scher Altarm Information for Anglers Grill'scher Altarm is an oxbow lake in Hesse, near Frankfurt am Main. It is lightly fished and highly rated by our members. Water Type: Oxbow Lake Target Fish: Carp, Sturgeon, Pike Fishing Club/Association: AV Frankfurt-Nied 1920 Guest/Day Ticket: Members only, private waters Website: http://www.av-nied.de 109 anglers are already following this water in our mobile app and have uploaded 7 catches so far. The most commonly caught fish here are carp, sturgeon, and pike. The most successful fishing method is bottom fishing.
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Historic Nidda Bridge, first documented in 1275. In 1817, the bridge toll was abolished (after 475 years of collection). In 1824, during the Nassau period, a solid sandstone structure with stone railings and six flood arches was built to replace the old wooden bridge. Iron railings were added in 1906. The roadway and sidewalk were widened in 1965.
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An explanation of who or what the trail mascot is.
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Especially during the summer months, and particularly on weekends, the paths along the Nidda river are very busy.
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The Nied railway bridge in Frankfurt am Main is the second oldest railway bridge still in operation in Germany.[1] The arched bridge was built in 1838 and went into operation in 1839. The Taunus Railway crosses the Nidda River on it. The bridge is located between Frankfurt Central Station and Frankfurt-Höchst Station in the Nied district.
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Niedwald offers a wide selection of running paths, with over 980 routes available for exploration. These range from easy strolls to more challenging runs, catering to various fitness levels.
The running routes in Niedwald are primarily characterized by flat terrain and scenic riverside paths along the Nidda river. You'll find a mix of forest trails within the Niedwald Forest and paths connecting various wooden and stone-arch bridges. Elevation changes are minimal, making it generally suitable for all runners.
Yes, many of the running routes in Niedwald are circular, offering convenient loops. For example, the Nidda Wooden Bridge – Nied Stone-Arch Railway Bridge loop from Nidda is a popular 4.7-mile (7.5 km) option, and the Nidda Wooden Bridge – Nidda Riverside loop from Nidda provides a longer 6.3-mile (10.2 km) experience.
Absolutely. Many routes in Niedwald are ideal for a 5k run or slightly longer. The Nidda Riverside – Nidda Wooden Bridge loop from Nidda is a great option at 4.4 miles (7.1 km), offering a pleasant riverside experience that can be completed in under an hour.
For those seeking a longer challenge, Niedwald offers several routes. The Nidda Wooden Bridge – Griesheim Weir loop from Nidda is a moderate 9.2-mile (14.7 km) path, providing an extended run along the river with minimal elevation changes.
Along the running routes, you can enjoy views of the renatured stretch of the Nidda, various wooden and stone-arch bridges, and the tranquil Niedwald Forest. Keep an eye out for unique local features like the Hippo Sign on the Grüngürtel Safari Route.
Many of the forest and riverside paths in Niedwald are dog-friendly, making it a great place to run with your canine companion. Always ensure your dog is under control and check for any local signage regarding leash requirements or restricted areas.
Yes, the generally flat and well-maintained paths along the Nidda river and within the Niedwald forest are excellent for families. The minimal elevation changes make them accessible for runners of all ages and abilities, including those pushing strollers.
The running routes in Niedwald are highly rated by the komoot community, boasting an average score of 4.4 stars from over 3,100 reviews. Runners frequently praise the peaceful riverside scenery, the flat and accessible terrain, and the extensive network of trails that offer variety for different distances.
Given its flat terrain and well-established paths, Niedwald can be suitable for winter running, especially after light snowfall. However, always exercise caution, wear appropriate footwear for potentially icy conditions, and check local weather forecasts before heading out.
While specific cafes directly on the trails are limited, the Niedwald area, being close to urban centers, offers various refreshment options in nearby districts. You'll find places to rest and refuel within a short distance of many trailheads.
Niedwald is well-connected by public transport, particularly within the Frankfurt Rhine-Main region. Various bus and tram lines serve the surrounding areas, providing convenient access points to the forest and riverside trails. It's advisable to check local transport schedules for the most direct routes to your preferred starting point.


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