Nsg Laubenheimer-Bodenheimer Ried is a nature reserve located in the Bodenheimer Aue within the Upper Rhine lowlands near Mainz, Germany. This region features a predominantly flat terrain, characterized by a unique floodplain landscape, diverse ecosystems, and rich biodiversity. Notable natural features include extensive reed beds, marsh areas, former clay pits, and species-rich riparian meadows. The area is well-suited for several sports like touring cycling, jogging, hiking, road cycling, and more.
The flat and…
179
Routes
4.5
(2427)
Average rating
14737
People visited

4.7
(565)
1,704
riders
34.8km
02:07
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(521)
1,693
riders
33.5km
02:02
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(90)
303
riders
39.0km
02:27
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(126)
598
riders
73.5km
04:20
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(18)
62
riders
49.2km
03:39
470m
470m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.6
(5)
139
riders
52.5km
03:10
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
54
riders
60.5km
03:45
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
19
riders
98.9km
04:56
250m
250m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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4.6
(41)
853
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(50)
621
riders
38.7km
01:40
230m
230m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.8
(43)
347
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(14)
257
riders
37.4km
01:40
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(65)
267
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(9)
43
hikers
15.6km
04:12
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(21)
88
hikers
4.83km
01:20
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(16)
69
hikers
7.22km
01:58
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(12)
412
runners
12.8km
01:19
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
229
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
158
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(11)
358
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(105)
154
riders
33.1km
01:52
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(35)
89
riders
49.8km
02:45
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(17)
50
riders
24.1km
01:22
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(4)
26
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Nsg Laubenheimer-Bodenheimer Ried offers a variety of outdoor activities including touring cycling, jogging, hiking, and road cycling. The region's flat terrain is suitable for accessible pursuits. Komoot users have shared more than 1 routes for these activities.
The Nsg Laubenheimer-Bodenheimer Ried is characterized by a unique floodplain landscape within the Upper Rhine lowlands. It features extensive reed beds, marsh areas, former clay pits, and species-rich riparian meadows. Ponds and small lakes are also present, contributing to diverse aquatic environments.
Yes, the region offers numerous cycling routes suitable for touring and road cycling. These routes traverse flat floodplain habitats, riparian meadows, and areas along the Rhine River. For more information, refer to the Cycling in Nsg Laubenheimer-Bodenheimer Ried guide.
The predominantly flat terrain of Nsg Laubenheimer-Bodenheimer Ried makes it suitable for family-friendly activities. There are routes for easy cycling and hiking. Specific family-friendly options can be found in the Family-friendly hikes in Nsg Laubenheimer-Bodenheimer Ried guide.
The reserve is known for its diverse habitats, including extensive reed beds, marsh areas, and species-rich riparian meadows. Notable flora includes meadow iris and burning caraway. It is also a crucial refuge for endangered bird species like the Little Bittern and Bluethroat, and hosts a large White Stork colony.
Yes, the flat and open landscape provides trails for hiking. Circular routes allow visitors to experience the diverse riparian landscape, reed-fringed ponds, and meadows. Explore options in the Hiking in Nsg Laubenheimer-Bodenheimer Ried guide.
Nsg Laubenheimer-Bodenheimer Ried is a popular destination, with more than 431,000 visitors sharing their experiences on komoot. The routes in the region have an average rating of 4.48 out of 5 stars.
The flat and open landscape of the reserve is suitable for jogging and running. Various trails offer opportunities to explore the diverse habitats. Information on routes can be found in the Running Trails in Nsg Laubenheimer-Bodenheimer Ried guide.
Komoot offers several guides for the region, including those for Cycling, Hiking, Running, and Road Cycling. There are also guides for family-friendly and easy routes.
Yes, the region offers options for traffic-free bike rides, ideal for a relaxed experience through its natural landscapes. Specific routes can be explored in the Traffic-free bike rides in Nsg Laubenheimer-Bodenheimer Ried guide.
The region can be accessed via public transport, with specific routes available for those starting their hikes from bus stations. Refer to the Hikes from bus stations in Nsg Laubenheimer-Bodenheimer Ried guide for more details.
While the region is predominantly flat and known for touring and road cycling, there are some options for mountain biking. Information on these trails can be found in the MTB Trails in Nsg Laubenheimer-Bodenheimer Ried guide.

