Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Colorado
Jefferson County

Ken Caryl

The best running trails around Ken Caryl

4.7

(19)

2,027

runners

136

runs

Jogging around Ken Caryl offers access to an extensive network of trails set against the dramatic foothills of the Rocky Mountains. The region is characterized by picturesque valleys, open prairies, and distinct hogbacks, providing a diverse topography for runners. Joggers can experience views of red rock formations, such as those found in South Valley Park, and enjoy routes near water features like Bear Creek Lake and Chatfield Reservoir. The area's trail systems include both unpaved foothill paths and paved routes,…

Last updated: May 16, 2026

31

runners

#1.

Swallow, Coyote Song, and Grazing Elk Loop

9.12km

01:07

130m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 132 more runs around Ken Caryl.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ken Caryl

Hiking around Ken Caryl

Road Cycling Routes around Ken Caryl

Cycling around Ken Caryl

MTB Trails around Ken Caryl

Gravel biking around Ken Caryl

Tips from the Community

Zachary
February 22, 2024, Valley View Trail

The trail is a sidewalk path that follows the road around the north side of South Valley Park, but don't let that deter you. The road is not frequently trafficked and the views are beautiful.

0

0

Zachary
February 21, 2024, Grazing Elk Trail

This is a pretty dirt singletrack that takes you through the meadows and up the stunning cliff formations of South Valley Park. This is a great fast trail with lovely views and full sun.

0

0

There is space to step off the trail and admire the views. You can see the red rocks of the Fountain Formation, Dakota Ridge, and the rolling foothills of the Front Range.

0

0

Zachary
February 21, 2024, Coyote Song Trail

This is a visually stunning trail that runs through the middle of waves of red rock that rise out of the earth like diagonal shark fins. The red bedrock is a part of the Fountain Formation, which runs along the Front Range and is responsible for Red Rocks and Garden of the Gods.

0

0

Zachary
February 21, 2024, Cathy Johnson Trail

The Cathy Johnson Trail runs along the base of the valley between Dakota Ridge and the Fountain Formation. The trail is a wide easy dirt doubletrack.

0

0

Alex
December 25, 2023, Mann Reservoir

Mann Reservoir has tall red rock features on the north-east side of the reservoir. The Swallow Trail will take visitors closest to the rock features. There is also parking on the north end of the reservoir.

0

0

The South Valley Park South Trailhead is one end of the Coyote Song Trail. This area has maps, parking, and restrooms. The trailhead is a quick turnoff from W. Deer Creek Canyon Road and is very accessible.

0

0

Great views of Lockheed facility, open grasslands, and rock formations!

0

0

Frequently Asked Questions

How many running routes are available in Ken Caryl?

Komoot features over 120 running routes around Ken Caryl. These routes offer a diverse range of experiences, from easy paths to more challenging trails, all set against the stunning backdrop of the Rocky Mountain foothills.

What kind of terrain can I expect on jogging trails in Ken Caryl?

Jogging routes in Ken Caryl offer a varied terrain, including unpaved, rugged foothill and hogback paths, as well as paved routes closer to residential areas. You'll encounter picturesque valleys, open prairies, and dramatic red rock formations, ensuring a diverse experience for every run.

Are there any easy or beginner-friendly running routes in Ken Caryl?

Yes, Ken Caryl offers several easy running routes suitable for beginners or those looking for a more relaxed pace. For example, the Coyote Song Trail – Mann Reservoir loop is an easy 4.7 km path, perfect for a gentle run. Overall, there are 18 easy routes available in the area.

Can I find family-friendly jogging trails in Ken Caryl?

Absolutely. Parks like South Valley Park offer kid-friendly hiking trails that are also suitable for family jogging, known for their easy-to-navigate paths and stunning views of red rock formations. Ken Caryl Ranch Parks also provide green spaces ideal for family outings.

Are there dog-friendly running routes in Ken Caryl?

Many of Ken Caryl's extensive trail systems are dog-friendly, allowing you to enjoy a run with your canine companion. Always check specific park regulations for leash requirements and any restricted areas before heading out.

What natural features or landmarks can I see while running in Ken Caryl?

Ken Caryl's running routes are rich with natural beauty. You can enjoy views of dramatic red rock formations, especially in South Valley Park and along the South Hogback Open Space. Water features like Bear Creek Lake, Big Soda Lake, and Chatfield Reservoir also offer scenic backdrops. Keep an eye out for diverse wildlife, including deer, elk, and foxes.

Are there any circular running routes in Ken Caryl?

Yes, many of the popular running routes in Ken Caryl are circular, offering a complete loop experience. Examples include the moderate Swallow, Coyote Song, and Grazing Elk Loop in South Valley Park, and the Coyote Song, Columbine, Cathy Johnson, and Valley View Loop in South Hogback Open Space.

What is the best season for jogging in Ken Caryl?

Ken Caryl offers excellent jogging opportunities year-round. Spring and fall provide pleasant temperatures and vibrant scenery. Summer mornings and evenings are ideal to avoid the heat, while winter runs can be beautiful, though some trails might require appropriate gear for snow or ice.

Where can I find parking for jogging trails in Ken Caryl?

Specific parking is available at various parks and open spaces throughout Ken Caryl. For instance, South Valley Park and Chatfield State Park offer designated parking areas for trail access. It's advisable to check the specific park's website or signage for detailed parking information before your visit.

What do other runners say about the trails in Ken Caryl?

The running routes in Ken Caryl are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Runners frequently praise the stunning red rock views, the variety of terrain, and the well-maintained paths that cater to different fitness levels.

Are there longer distance running trails available for experienced runners?

For experienced runners seeking a challenge, Ken Caryl offers longer and more difficult routes. An example is the Meadowlark Trail Viewpoint – Grazing Elk Trail loop, a difficult 25.3 km route with significant elevation changes, providing a rewarding long-distance experience.

Are there any shaded running trails in Ken Caryl for warmer days?

While many trails offer open views, some sections, particularly those winding through valleys or along creek beds, may provide more shade. For extensive shade, consider trails that pass through more wooded areas within the larger open spaces, especially during the warmer summer months.

What kind of wildlife might I encounter on the trails?

Ken Caryl's open spaces are home to diverse wildlife. Joggers frequently spot deer, elk, and various bird species. While less common, foxes, coyotes, and even larger animals like bears and mountain lions can be present, so it's always wise to be aware of your surroundings.

Most popular routes around Ken Caryl

Hiking around Ken Caryl

Most popular attractions around Ken Caryl

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

GeneseeCoal CreekKittredgeBrook ForestIdledaleEvergreenIndian HillsGoldenWhite Ranch ParkLakewoodAspen ParkMeyer Ranch ParkFlying J Ranch ParkStaunton State ParkArvadaBeaver Ranch ParkWestminsterLakesideApplewoodWest Pleasant ViewMountain ViewFairmountEast Pleasant ViewPine Valley Ranch ParkHildebrand Ranch ParkMorrisonWheat RidgeRocky Flats National Wildlife RefugeColumbineEdgewaterDakota RidgeTwo Ponds National Wildlife RefugeMeyer Ranch Park (Area Closed)

Nearby adventure guides

Things to Do in Hildebrand Ranch Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy