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Road cycling routes
United States
New Hampshire
Grafton County

White Mountain National Forest

The best road cycling routes in White Mountain National Forest

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Road cycling in White Mountain National Forest offers a diverse landscape of rugged peaks, dense forests, and river valleys. The region is characterized by significant elevation changes, including challenging climbs and fast descents through mountain passes. This area provides a varied terrain for road cyclists, from sustained ascents to scenic routes along valleys.

Best road cycling routes in White Mountain National Forest

  • The most popular road cycling route is Mount Washington Auto Road Bicycle Hillclimb race course, a 7.8 miles (12.5 km) difficult trail that takes 2 hours to complete. This route features a substantial elevation gain, making it a demanding climb.
  • Another top favourite among local road cyclists is Pinkham Notch and Evan's Notch loop — Wild River Wilderness, a difficult 72.2 miles (116.2 km) path. This extensive loop traverses through scenic notches and wilderness areas, offering significant climbing.
  • Local road cyclists also love the Stark Road loop — North Conway, a 35.5 miles (57.1 km) trail leading through varied terrain near North Conway, often completed in about 2 hours 22 minutes.
  • Road cycling in White Mountain National Forest is defined by rugged peaks, dense forests, and river valleys, with routes that include challenging climbs and scenic descents. The network offers options for various ability levels, from moderate rides to those requiring very good fitness.
  • The routes in White Mountain National Forest are highly rated by the komoot community with an average score of 4.9 stars from over 10 reviews. More than 500 road cyclists have used komoot to explore White Mountain National Forest's varied terrain.

Last updated: July 8, 2026

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#1.

Mount Washington Auto Road Bicycle Hillclimb race course

12.5km

02:02

1,410m

20m

Imagine tackling one of the most demanding road cycling climbs in the US: the Mount Washington Auto Road Bicycle Hillclimb race course. This difficult 7.8-mile (12.5 km) route begins with a brief flat section before immediately ramping up into consistently steep grades, averaging 12% and hitting 22% in the final stretch. You'll push through dense forests, eventually breaking out above the tree line into a unique alpine environment, with the promise of spectacular panoramic views from the Mount Washington Summit on clear days.

This isn't a casual ride; the Auto Road is typically closed to cyclists, opening only for the annual race in August and a practice ride in July. For safety, descending by bike is strictly prohibited, so you must arrange vehicle transport down from the summit. Be prepared for Mount Washington's notoriously severe and rapidly changing weather, which can make the 4636 feet (1413 metres) of climbing over approximately two hours and two minutes even more challenging.

Known as a "murderer" of a climb, this route is a bucket-list challenge for road cyclists worldwide, consistently ranked among the top three most difficult in the U.S. The entire road was fully paved as of 2022, resetting official race records and ensuring a smooth, albeit relentlessly steep, surface. The race also serves as a fundraiser for the Tin Mountain Conservation Center, adding a charitable cause to this epic feat of endurance.

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20

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Embark on the Pinkham Notch and Evan's Notch loop, a challenging racebike route that winds through the stunning White Mountain National Forest. This difficult ride covers 72.2 miles (116.2 km) and features a significant elevation gain of 5650 feet (1722 metres), requiring very good fitness to complete in an estimated 5 hours and 42 minutes. As you cycle, you will experience the picturesque climbs of Evans Notch, where thick forests provide ample shade and the road often runs beside a river, offering expansive views from the summit.

When planning your visit, be aware that while most of the route is well-paved, some segments might be unpaved and challenging. Traffic tends to be light, but there are no official lane markings or shoulders, so you should exercise caution. Autumn is highly recommended for this route, as the fall foliage creates a spectacular backdrop for your ride.

This loop offers a deep immersion into the natural beauty of the region, particularly through the Wild River Wilderness area, which gives you a sense of being truly within an untamed forest. The route is celebrated for its scenic beauty, making Evans Notch one of the most picturesque climbs in the Northeast.

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8

riders

57.1km

02:22

380m

380m

The Stark Road loop is a moderate 35.5-mile road cycling route in North Conway, offering scenic views of the White Mountains.

Moderate

Cycle the 15.9-mile Base Station Road & Mount Clinton Road loop from Crawford Notch State Park, a moderate route in White Mountain National

Moderate

Embark on a challenging road cycling adventure through the tranquil, forested landscapes of Grafton County with the Lower Baker Pond loop from Hanover via Mascoma Lake. This demanding route offers a mix of rolling hills and varied terrain, rewarding you with picturesque views of Lower Baker Pond and the expansive beauty of Mascoma Lake. You'll navigate winding rural roads and challenging passes, experiencing the natural charm of New Hampshire's Upper Valley.

This difficult 69.6-mile (112.1 km) loop features a substantial 4199 feet (1280 metres) of elevation gain, typically requiring around 5 hours and 9 minutes to complete. It's designed for experienced riders accustomed to significant climbs and varied surfaces, as some segments may be unpaved. Plan to carry plenty of water and nutrition, and consider an early start to comfortably tackle the distance and elevation.

The route highlights the scenic diversity of the region, combining the serene waters of Lower Baker Pond with the broader natural beauty surrounding Mascoma Lake. It's a prime example of the challenging cycling routes Hanover, New Hampshire, has to offer, perfect for those seeking a demanding ride with rewarding views in a tranquil setting.

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Tips from the Community

Alexandra P
April 8, 2025, Mt Washington AutoRoad Ride

This remarkable 7.6-mile climb, accessible to cyclists only twice each year, commences in the town of Glen House. From there, the Mt. Washington Auto Road winds its way upward like a a two-lane ribbon. As you climb, you pass through forests and ultimately above the treeline. The views will pay you back when you reach the 6,288-foot summit of Mt. Washington!

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Zachary
September 25, 2024, Mount Washington Summit

Washington is the most prominent mountain in the eastern U.S. and an absolutely incredible peak to bag. This is easily one of the best summits in New England. It is also the most dangerous if you come unprepared, especially in the winter. Washington creates its own rapidly changing weather system and is known for being the deadliest small mountain in the world. The second-fastest wind speed on earth was recorded here at over 230mph. That said, a quarter million people visit Washington every year, and if you come prepared and respect the mountain you have nothing to fear and are guaranteed to have an epic summit.

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Dress warmly. Snow season begins July 1 and ends June 30. We were at 68 mph at the summit. Keeping your hat on is a good idea. Two days ago, when we were last up there, it was 73 degrees Fahrenheit and the wind was blowing lightly around 23 mph. Mt. Washington is the highest peak within 1,000 miles, making it an exposed location with what the US Weather Service calls the worst and most surprising weather in the world.

Translated by Google

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oliviakellis
November 20, 2023, Lower Baker Pond

Enjoy scenic views of Lower Baker Pond while on the NH 25A.

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mtm05005
November 19, 2023, View of Mascoma Lake

Mascoma Lake is a 1,150-acre near Lebanon, New Hampshire. It is a popular spot for swimming and there are great views of the lake from the Northern Rail Trail.

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At a height of 6,288 feet in elevation, Mount Washington is the highest point in the range, state, and region. Some people drive to the summit, but there are a couple of days each year that you can bike the paved road to the top, which is a popular challenge for avid cyclists. A gravel bike can be handy since some of the road grades get so steep that you need that bigger cassette. The two events hosted each year for cyclists is the Mount Washington Auto Road Bicycle Hillclimb race each August and the Early Bird (which is just a solo ride for 150 riders) in July. There are places to refill your water, go to the restroom, lock up your bike, and even get a bike to eat if you need it at the top on race day. Note that all riders have to get a ride down the mountain and aren't allowed to bike down the road!

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The bottom of the Mount Washington Cog Railway is also known as Marshfield Station. This marked the end of the paved road and the start of some rough singletrack trails. It's uphill all the way to the station, so it's a fast downhill when you leave.

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The bottom of the Mount Washington Cog Railway is also known as Marshfield Station. This marked the end of the paved road and the start of some rough singletrack trails. It's uphill all the way to the station, so it's a fast downhill when you leave.

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Frequently Asked Questions

How many road cycling routes are available in White Mountain National Forest?

There are nearly 40 road cycling routes available in White Mountain National Forest, catering to various skill levels. These routes offer a diverse landscape of rugged peaks, dense forests, and river valleys, with options ranging from moderate rides to those requiring very good fitness.

What kind of terrain can I expect on road cycling routes in White Mountain National Forest?

Road cycling in White Mountain National Forest is characterized by challenging terrain, including significant elevation changes with sustained climbs and fast descents through mountain passes. The region is known for its 'epic climbing and fast downhills,' comparable to areas like the French Pyrenees, alongside scenic routes through valleys.

Are there any family-friendly road cycling options in White Mountain National Forest?

Yes, while many routes are challenging, the White Mountain National Forest also offers options suitable for families. For example, the Franconia Notch Bike Path is an 8.7-mile paved path running through Franconia Notch State Park, passing by attractions like Flume Gorge and Echo Lake, making it a great choice for a more relaxed ride.

What is the best time of year for road cycling in White Mountain National Forest?

The fall foliage season is particularly renowned, transforming the mountains into a vibrant display of reds and oranges, making it a spectacular time to cycle. However, spring and summer also offer excellent conditions, with warmer weather and lush greenery. Always check local weather conditions before heading out, as mountain weather can change rapidly.

Are there any loop road cycling routes in White Mountain National Forest?

Yes, many routes are designed as loops, allowing you to start and end at the same point. A notable example is the Pinkham Notch and Evan's Notch loop — Wild River Wilderness, a challenging 72.2-mile path that traverses scenic notches. Another option is the Stark Road loop — North Conway, a 35.5-mile moderate trail.

What are some scenic viewpoints or attractions I can see along road cycling routes?

The White Mountain National Forest is rich with scenic beauty. Along your rides, you might encounter attractions like the Kancamagus Highway, known for its fall foliage. You can also find stunning natural features such as Arethusa Falls or Glen Ellis Falls. For panoramic views, consider routes near Mount Washington Summit or Mount Lafayette Summit.

Where can I find parking for road cycling routes in White Mountain National Forest?

Parking is generally available at trailheads, visitor centers, and designated scenic overlooks throughout the White Mountain National Forest. Popular areas like Franconia Notch State Park and Crawford Notch State Park offer parking facilities. It's advisable to check specific route details or local visitor information for the most convenient parking options for your chosen starting point.

Are there any challenging road cycling routes for experienced riders?

Absolutely. The White Mountain National Forest is renowned for its challenging climbs. The Mount Washington Auto Road Bicycle Hillclimb race course is a particularly demanding 7.8-mile route with a substantial elevation gain. The Kancamagus Highway also offers sustained climbs, especially the last five miles up to the Kancamagus Pass with an average 7% grade.

What do other road cyclists say about their experience in White Mountain National Forest?

The road cycling routes in White Mountain National Forest are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Cyclists often praise the incredible scenery, challenging climbs, and the rewarding views of the surrounding mountains.

Are there any wild swimming spots near the road cycling routes?

Yes, the region is home to numerous rivers and streams. While specific wild swimming spots near cycling routes aren't always marked, areas like The Basin (Pemigewasset River) in Franconia Notch State Park offer natural pools and cascades where visitors often cool off. Always exercise caution and check local regulations before swimming in natural bodies of water.

Can I combine road cycling with other activities like visiting waterfalls?

Definitely! Many road cycling routes pass by or are close to notable natural attractions. For instance, you can cycle near Diana's Baths Waterfalls or plan a ride that includes a stop at Falling Waters Trail, which features several cascades. The Franconia Notch Bike Path also provides easy access to attractions like Flume Gorge.

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