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Road cycling routes
United States
Utah

Utah County

The best road cycling routes in Utah County

4.4

(44)

2,230

riders

108

rides

Road cycling routes in Utah County are set against the backdrop of the Wasatch Mountains, featuring diverse terrain from river parkways to scenic byways. The region is characterized by prominent canyons like Provo Canyon and American Fork Canyon, with the Provo River winding through its heart. Cyclists can explore routes alongside significant water bodies such as Utah Lake and Deer Creek Reservoir. The landscape offers a mix of paved, traffic-free trails and more challenging mountain roads.

Best road cycling routes in Utah County

  • The most popular road cycling route is Highland Glen Park Lake loop from Da Vinci Place, a 25.9 miles (41.7 km) trail that takes 1 hour 38 minutes to complete. This easy route offers scenic views around Highland Glen Park Lake.
  • Another top favourite among local road cyclists is Murdock Canal Trail – Murdock Canal Trail loop from 1600 N @ 139 E, a moderate 32.7 miles (52.6 km) path. This route follows the paved Murdock Canal Trail, providing a mostly flat cycling experience.
  • Local road cyclists also love the Provo River Parkway – Provo River loop from American Fork, a 43.9 miles (70.7 km) trail leading through Provo Canyon, often completed in about 2 hours 57 minutes.
  • Road cycling in Utah County is defined by the Wasatch Mountains, the Provo River, and Utah Lake. The network offers options for various ability levels, from easy paved trails to more challenging routes with elevation gain.
  • The routes in Utah County are highly rated by the komoot community with an average score of 4.5 stars from over 40 reviews. More than 2,000 road cyclists have used komoot to explore Utah County's varied terrain.

Last updated: June 28, 2026

4.0

(4)

138

riders

#1.

Murdock Canal Trail – North Canyon Road loop from Highland

46.9km

02:04

340m

340m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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4.0

(2)

65

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

The Provo River Parkway – Provo River loop from Provo Central offers a delightful road cycling experience, tracing the Provo River through diverse landscapes. You'll enjoy continuous views of the water, the dramatic Wasatch Front, and lush riparian plants, with the trail winding through canyons and parks. A standout feature is cycling directly past the spectacular Bridal Veil Falls, making for a memorable ride.

This moderate 25.9-mile (41.6 km) loop involves 1104 feet (336 metres) of elevation gain and takes approximately 1 hours and 51 minutes. The trail is entirely paved and well-marked, making it highly accessible for most cyclists, including families. While generally easy-going, be aware of a few short, steeper climbs, and some older sections might have ruts in the asphalt.

As a multi-use trail, you'll share the path with walkers and runners, but motorized vehicles are prohibited, ensuring a safe environment. The route is particularly pleasant on warmer days due to significant shade from abundant trees, especially within Provo Canyon. It's a great option for those seeking a scenic and accessible ride with plenty of natural beauty.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

5.0

(1)

44

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

The Hobble Creek Trail – Hobble Creek Parkway Trail loop offers a rewarding road cycling experience through the scenic Hobble Creek Canyon. You'll pedal past the Hobble Golf Course, enjoying intermittent views of the creek and lush, tree-lined paths, all set against the dramatic backdrop of the Wasatch Range. The route combines well-maintained paved sections with some challenging climbs, providing a diverse and engaging ride.

Starting conveniently from the Taco Bell parking, this moderate 31.4-mile (50.5 km) loop involves a substantial 1817 feet (554 metres) of elevation gain, typically taking around 2 hours and 20 minutes. While much of the route is paved, some segments might be unpaved, so be ready for varied terrain. The autumn season is particularly recommended for its vibrant fall colors, enhancing the already beautiful scenery.

This loop is a fantastic option for cyclists seeking a good workout combined with natural beauty, especially those who appreciate mountain views and a mix of terrain. The Hobble Creek Wildlife Management Area along the route offers a chance to observe local nature, adding another layer to the experience. It's a popular choice for road cycling in the Springville area, known for its picturesque canyon setting.

Moderate
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Popular around Utah County

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Tips from the Community

maniboyflex
June 21, 2025, Right Fork Hobble Creek Canyon Road

Right Fork Hobble Creek Canyon Road winds through the canyon with forested sections, creek views, and open stretches with mountain scenery. It offers a steady climb and low traffic—great if you’re looking for an out-and-back ride with some elevation gain.

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Provo River Parkway is a smooth, paved trail that follows the Provo River through canyons and parks. It’s mostly flat with gentle climbs, offering plenty of shade and scenic river views. This segment passes by Glen Park—an easy spot to refill water bottles or have a snack at the picnic tables.

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This is the highest point of the Alpine Scenic Highway—meaning if you’ve made it here, it’s time to enjoy the downhill ahead. Nearby, you’ll find access to several trails, including Willow Hollow Trail, Horse Flat Trail, Ridge Trail, and Lame Hollow Trail.

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As you roll along the Jordan River Parkway, slip into the Mystic Springs Wetland Educational Area—a peaceful, developing 30-acre space of ponds, interpretive trails, and wildlife habitat

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This small beach is tucked along the Jordan River basin, just before it flows into Utah Lake. It offers nice views of the mountains and the river—making it a good spot for a break and a quick photo.

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The Riverfront Parks complex features the Riverfront Park Fishing Ponds, Riverfront West Park, and Riverfront East Park. These green spaces are situated along the paved Jordan River Parkway Trail. It’s a scenic stretch of natural beauty right in the heart of the city.

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The Jordan River Parkway Trail is a scenic, multi-use path that stretches over 45 miles through the Salt Lake Valley in Utah. It follows the course of the Jordan River, connecting a series of parks, wetlands, and urban areas. Ideal for walking, running, and cycling, the trail offers a mix of natural beauty and city views along its route.

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This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!

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Frequently Asked Questions

How many road cycling routes are available in Utah County?

Utah County offers a wide variety of road cycling routes, with over 100 options available on komoot. These routes cater to different skill levels, from easy paved paths to challenging mountain climbs.

What types of road cycling routes can I find in Utah County?

You'll find a diverse range of routes, including 55 easy, 41 moderate, and 10 difficult options. The terrain varies from flat river parkways to scenic byways with significant elevation gain through the Wasatch Mountains.

What is the best time of year for road cycling in Utah County?

The spring, summer, and fall months generally offer the best conditions for road cycling in Utah County. Summer provides warm weather, while spring and fall showcase beautiful foliage, especially along routes like the Alpine Loop. Always check local weather conditions before heading out.

What do other cyclists enjoy most about road cycling in Utah County?

The komoot community rates road cycling in Utah County highly, with an average score of 4.5 stars from over 40 reviews. Cyclists often praise the stunning mountain backdrops, diverse terrain, and the well-maintained paved trails that offer both leisurely rides and challenging climbs.

Are there easy, family-friendly road cycling routes in Utah County?

Yes, Utah County has several excellent paved, mostly flat trails perfect for families and beginners. The Highland Glen Park Lake loop from Da Vinci Place is an easy 25.9-mile route. Other great options include the Provo River Parkway, Murdock Canal Trail, Spanish Fork River Trail, and the Vineyard Beach and Utah Lake Shoreline Trail.

Where can I find challenging road cycling routes with significant elevation gain?

For a challenge, consider the scenic byways. The Alpine Loop Scenic Byway and the Nebo Loop National Scenic Byway offer continuous views of towering peaks and dense forests with substantial climbs. The Highland Glen Pond – Highland Glen Park Lake loop from Mitchell Hollow Park is a difficult 40.3-mile route with over 3,900 feet of elevation gain.

Which routes offer the most scenic views in Utah County?

Many routes boast incredible scenery. The Provo Canyon Scenic Byway offers rides between mountain cliffs and along the Provo River. The Alpine Loop and Nebo Loop provide continuous views of the Wasatch Mountains, dense forests, and seasonal wildflowers. Even paved trails like the Provo River Parkway offer lush river views.

Are there any waterfalls I can see while road cycling in Utah County?

Yes, Utah County is home to several beautiful waterfalls. While cycling the Provo River Parkway, you can access the magnificent Stewart Falls. Other notable waterfalls in the region include Fifth Water Hot Springs & Waterfall and Battle Creek Falls, which can be incorporated into your cycling adventures.

Can I access attractions like Timpanogos Cave National Monument or Sundance Mountain Resort from cycling routes?

Yes, the Alpine Loop Scenic Byway provides access to both the Sundance Mountain Resort and the Timpanogos Cave National Monument. These are popular stops for cyclists looking to combine their ride with other outdoor activities or sightseeing.

Are there long-distance road cycling routes in Utah County?

Absolutely. For longer rides, the Provo River Parkway – Provo River loop from American Fork is a substantial 43.9-mile route. The Murdock Canal Trail and Jordan River Parkway Trail also offer extensive paved sections that can be linked for very long, continuous rides.

Are there any circular road cycling routes in Utah County?

Many of Utah County's road cycling routes are designed as loops, allowing you to start and end at the same point. Examples include the Murdock Canal Trail – Murdock Canal Trail loop from 1600 N @ 139 E and the Hobble Creek Trail – Hobble Creek Parkway Trail loop from Taco Bell parking.

What are some popular paved trails for road cycling in Utah County?

The Provo River Parkway is a smooth, paved trail following the Provo River. The Murdock Canal Trail is another excellent paved, mostly flat option stretching from Orem to Lehi. The Jordan River Parkway Trail also provides a long paved route along the Jordan River, connecting to other trails for extended rides.

Are there any specific points of interest along the Provo River Parkway?

The Provo River Parkway offers access to several points of interest. It follows the Provo River itself, providing scenic views, and connects to Utah Lake and Bridal Veil Falls. You'll also find various parks and picnic areas along its length.

Most popular routes in Utah County

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Didn’t find what you were looking for?

Check out more Road cycling routes throughout Utah County below and find the perfect route in your destination.

MapletonSundanceAmerican ForkEagle MountainSaratoga SpringsCedar HillsOremSalemHighlandSpanish ForkProvoLehiAlpineUtah LakePleasant GrovePaysonPalmyraLindonSpringvilleVineyardLake ShoreWoodland HillsHobble CreekMount Timpanogos WildernessBenjaminLone Peak Wilderness

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