The best road cycling routes in Monmouth County

Embark on the Atlantic Highlands to Farmingdale loop, a moderate racebike route spanning 56.5 miles (91.0 km) with 1344 feet (410 metres) of elevation gain. This journey, typically completed in 3 hours and 51 minutes, begins with the coastal charm of Atlantic Highlands, featuring picturesque marinas. As you pedal inland, the scenery shifts to natural and rural settings, offering a diverse backdrop for your ride. You will pass the Shrewsbury River Bridge, notable for its graceful arches, and later enjoy tranquil views around the Swimming River Reservoir, especially vibrant in autumn. The route provides a substantial day trip for road cyclists seeking a good challenge.

Before you set out, be aware that this moderate road ride demands a good level of fitness. While the route is predominantly paved, some segments might include unpaved sections, which is an important consideration for road cyclists. You can generally find parking available in the Atlantic Highlands area to begin your ride. Plan your start time to allow ample daylight for the nearly four-hour duration, especially if you wish to take breaks along the way.

This loop offers a unique blend of coastal and rural landscapes within Monmouth County. Starting from the Atlantic Highlands, you transition from seaside vistas to the serene, natural environment further inland. The route is particularly known for its diverse scenery, moving from bustling marinas to quiet country roads. It provides an excellent opportunity to explore the varied terrain and natural beauty of the region on two wheels.

The Shore Tour North offers a delightful and easy road cycling experience, perfect for a relaxed day out. This 25.4-mile (40.9 km) route features a minimal 71 feet (22 metres) of elevation gain, making it accessible for nearly everyone, and can be completed in about 1 hour and 35 minutes. You'll cycle past the tranquil Lake Takanassee, enjoy sections of the tree-lined Henry Hudson Trail, and eventually reach the expansive Atlantic Ocean, blending natural beauty with charming seaside elements.

Planning your visit is straightforward, though you should exercise caution at roadway crossings, particularly if cycling with children. While the route is generally smooth, some parts of the Henry Hudson Trail might have minor bumps from tree roots. Consider starting your ride in the morning or late afternoon to avoid the busiest times and allocate extra time to fully appreciate the scenic viewpoints along the way.

This route is notable for its unique blend of natural and urban coastal environments, providing a distinct perspective on New Jersey's shoreline. It effectively connects different parts of the Monmouth County coast, offering an excellent opportunity to explore the region's character on two wheels. The inclusion of the Henry Hudson Trail, a traffic-free path, adds to its appeal as a family-friendly cycling option.

Embark on a moderate racebike journey along the New Jersey coast, covering 42.7 miles (68.7 km) with a gentle elevation gain of 155 feet (47 metres), typically completed in about 2 hours and 36 minutes. This route offers a dynamic ride, transitioning from the elegant homes of Spring Lake to the lively boardwalks of Point Pleasant Beach and Seaside Heights. You'll experience a mix of charming coastal towns and stretches alongside busier roads, all leading to the pristine, undeveloped barrier beach of Island Beach State Park. Here, you can enjoy expansive panoramas and excellent opportunities for bird watching, even if the ocean views from the bike lane are sometimes limited. It's a ride that truly captures the diverse character of the shore.

When planning your ride, be aware that road conditions can vary; you might encounter inconsistent shoulders on Route 71 and rougher surfaces on Route 35. Traffic can be heavy, particularly around Point Pleasant, so always stay alert and ride defensively. During peak summer weekends, especially, cycling into Island Beach State Park can be your best bet for entry if parking lots are already full. Consider an early start to avoid the heaviest traffic and enjoy cooler temperatures.

This route is notable for its unique progression from developed coastal communities to the raw, natural beauty of a barrier island. While some sections along Route 71 and Route 35 may offer less scenic views due to private beaches, the highlight remains Island Beach State Park, a significant natural preserve. This park is one of the last remaining undeveloped barrier beaches in the northern United States, providing a crucial habitat for various bird species and a rare glimpse into a truly wild coastal ecosystem.

The Henry Hudson Trail offers a delightful road cycling experience, winding through a varied landscape of wetlands, streams, and shady forests. As you pedal, you'll enjoy scenic views of Sandy Hook Bay, and on clear days, you might even catch a glimpse of the New York City skyline. This route is predominantly paved and flat, making it an excellent choice for a relaxed outing, though you should watch for occasional pavement flaws from tree roots.

Planning your visit is simple, with parking available at multiple points along the trail for easy access. The route is considered easy, covering 19.3 miles (31.0 km) with only 193 feet (59 metres) of elevation gain, typically taking about 1 hour and 13 minutes to complete. Remember to exercise caution at frequent street crossings, some of which are on busy roads.

As a significant part of the Monmouth County Park System and a former railroad right-of-way, the Henry Hudson Trail connects diverse environments, from serene natural settings to vibrant waterfront towns like Atlantic Highlands. It's a popular choice for family friendly road cycling and beginner road bike routes, offering a pleasant journey through New Jersey's coastal region.

The Shore Tour North offers a delightful road cycling experience along the New Jersey coastline, perfect for those who enjoy a mix of natural beauty and charming seaside towns. You'll pedal along dedicated shared-use paths, including significant stretches of the Henry Hudson Trail and Sandy Hook, enjoying views of wetlands, streams, and fields, as well as the Atlantic Ocean as you near Point Pleasant Beach. The route's gentle 341 feet (104 metres) of elevation gain over 44.3 miles (71.2 km) makes it a moderate and accessible ride, typically taking around 2 hours and 43 minutes.

Planning your ride is straightforward, with parking generally available in the coastal towns that dot the route. It's a good idea to start early, especially if you're riding during the busy summer season, to beat the crowds and enjoy the tranquil moments. While much of the tour is on traffic-free paths, be prepared for a few short on-road sections and always be alert at roadway crossings. This route is well-suited for beginners and families looking for a scenic and manageable day trip.

What truly sets this route apart is its seamless connection of diverse coastal environments, from the serene Lake Takanassee to the lively atmosphere of seaside communities. It utilizes some of New Jersey's nicest shared-use paths, offering a unique perspective on the shore. Don't miss the chance to take in the expansive views from the historic Atlantic Highlands, which boasts the highest natural elevation on the eastern seaboard between Maine and the Yucatan, providing glimpses of Sandy Hook Bay and even the New York City skyline.

The Sandy Hook Multi-Use Path offers a delightful road cycling experience, blending coastal beauty with historical intrigue. You'll pedal along a wide, well-maintained asphalt surface, enjoying expansive views of the Atlantic Ocean and Sandy Hook Bay. The route also meanders through peaceful wooded areas, and on clear days, you might even spot the distant Manhattan skyline. Keep an eye out for local wildlife like deer and various bird species as you explore.

This easy 28.5-mile (45.9 km) ride, with a minimal 341 feet (104 metres) of elevation gain, is perfect for all skill levels and takes about 1 hour and 53 minutes to complete. It's open year-round, but arriving early on weekends is recommended to avoid potential entrance delays after 9 AM. Bike rentals are available in summer, and be ready for possible windy conditions, especially in the more open southern parts of the path.

Beyond the natural scenery, the trail is rich in history, guiding you past significant landmarks such as the Sandy Hook Lighthouse, the oldest working lighthouse in the United States, and the historic military structures of Fort Hancock. You'll also see Officers Row and the Nike radar site, offering a unique blend of outdoor activity and historical exploration that sets this route apart.

The Henry Hudson Trail and Sandy Hook Loop offers a fantastic road cycling experience, blending coastal beauty with historical sites. You'll pedal through diverse scenery, from the wetlands and tree-lined sections of the Henry Hudson Trail to the stunning ocean views along the Sandy Hook Multi-Use Path. Keep an eye out for the iconic Sandy Hook Lighthouse and the distant New York City skyline as you enjoy the mostly flat, paved surfaces.

This moderate 51.6-mile (83.1 km) route, with a gentle 640 feet (195 metres) of elevation gain, typically takes around 3 hours and 36 minutes to complete. While the Henry Hudson Trail is a paved rail-trail, be prepared for some on-road sections and street crossings, especially when connecting to Sandy Hook near the Highlands–Sea Bright Bridge. Bicycle admission to Sandy Hook is free, making it an accessible option for a longer ride.

Part of the National Rails-to-Trails Network, the Henry Hudson Trail follows a former railroad corridor, offering a unique historical context. The Sandy Hook section, nestled within the Gateway National Recreation Area, is particularly rich in history, featuring historic military installations like Fort Hancock and Nike missile sites. This route is ideal for cyclists seeking a substantial ride with varied landscapes and a touch of local heritage.

The Shore Tour North offers a delightful road cycling experience through Monmouth County, New Jersey, showcasing a mix of tranquil waterside views and vibrant coastal communities. You'll pedal past the serene Lake Takanassee, cross the Shrewsbury River Bridge, and approach the Atlantic Ocean, with diverse scenery ranging from charming seaside towns to historic sites like the Atlantic Highlands, which offers glimpses of the New York City skyline. The route largely follows traffic-free paths like the Henry Hudson Trail and Sandy Hook, providing a pleasant journey for most riders.

This moderate 35.3-mile (56.9 km) route, with a gentle 418 feet (127 metres) of elevation gain, can be completed in approximately 2 hours and 14 minutes. It's an accessible option for many, including beginners and families, though you should exercise caution at roadway crossings. The trail is well-suited for a leisurely ride, allowing plenty of time to soak in the coastal atmosphere and enjoy the natural beauty.

The Shore Tour North is notable for its blend of natural and urban coastal elements, connecting different parts of the shore and utilizing some of New Jersey's nicest shared-use paths. It provides a unique perspective on the state's coastline, offering a chance to explore popular areas like Sandy Hook and its historic lighthouse. This route is a fantastic way to experience the region's charm without demanding intense physical effort.

The Shore Tour North offers a delightful road cycling experience along the New Jersey coast, primarily utilizing shared-use paths. You'll pedal through diverse environments, from the tree-lined Henry Hudson Trail, winding past wetlands and fields, to the stunning coastal vistas of Sandy Hook. The route provides continuous views of the lower New York Harbor and beaches, culminating in the historic Atlantic Highlands where Mount Mitchell Scenic Overlook offers panoramic views of Sandy Hook Bay and the New York City skyline.

This easy 22.9-mile (36.8 km) route, with a minimal 152 feet (46 metres) of elevation gain, is designed for a leisurely pace, taking approximately 1 hour and 22 minutes. While mostly traffic-free, be mindful of some sections on the Henry Hudson Trail that have bumps from tree roots and a few roadway crossings. It's a fantastic option for beginner road cycling routes or families looking for a relaxed ride, with plenty of opportunities to stop and enjoy the scenery.

Sandy Hook, a 7-mile peninsula within the Gateway National Recreation Area, is a significant highlight, offering natural landscapes and historical landmarks like the Twin Lights State Historic Site. The route also passes Lake Takanassee, adding another scenic element. This tour is perfect for those who want to combine gentle exercise with rich coastal scenery and a touch of local history, making it a notable option in the region.