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Routes
Road cycling routes
United States
New Jersey
Monmouth County

Henry Hudson Trail

Easy

4.7

(3326)

6,437

riders

Henry Hudson Trail

01:14

31.0km

60m

Road cycling

Embark on an easy racebike ride along the Henry Hudson Trail, covering 19.3 miles (31.0 km) with a gentle elevation gain of 193 feet (59 metres). This paved route, estimated to take 1 hours and 13 minutes, offers a diverse landscape. You will cycle through shaded, tree-lined sections and open areas with views of wetlands and marshes. Keep an eye out for glimpses of Sandy Hook Bay and the distant Verrazano Bridge, providing scenic backdrops. Small wooden bridges add to the charm as you cross marshy streams.

While the trail is mostly paved, be aware that some eastern sections have bumps and cracks from tree roots, which can make for a less smooth ride on a racebike. Additionally, parts of the Bayshore Trail extension near the water transition to packed gravel and sand; this might not be ideal if you have very skinny tires. Frequent road crossings mean you will need to stop often, so plan for an interrupted pace.

The Henry Hudson Trail was built on a former railroad right-of-way, giving it a unique, flat trajectory through the landscape. This historical foundation contributes to its accessibility and varied scenery. It is a great option for a relaxed ride, allowing you to enjoy the natural surroundings and coastal views without significant climbs.

Last updated: April 23, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

3.50 km

Henry Hudson Bike Trail

Highlight (Segment) • Cycleway

The Henry Hudson Bike Trail is a 24-mile paved path that follows a former railroad route, offering a relatively flat ride through both natural and man-made environments. The tree-lined trail passes wetlands, streams, woods, and fields. The northern section runs parallel to Route 36 from Aberdeen to the Atlantic Highlands Marina, ending at Popamora Point. Another section runs from Freehold to Matawan, with future plans to connect the two. This diverse trail, part of the National Rails-to-Trails Network is an awesome spot for a ride, and is family friendly.

Tip by

2

16.2 km

Atlantic Highlands

Highlight • Rest Area

Nestled along the Jersey Shore, Atlantic Highlands, New Jersey, charms with its coastal allure. Picturesque marinas, historic architecture, and vibrant community spirit create a delightful seaside experience for residents and visitors.

Tip by

B

31.0 km

End point

Bus stop

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Way Types & Surfaces

Way Types

19.1 km

8.90 km

2.73 km

124 m

< 100 m

< 100 m

Surfaces

26.9 km

3.46 km

554 m

134 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 9 May

19°C

11°C

72 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Henry Hudson Trail suitable for beginners?

Yes, the trail is generally considered easy due to its flat profile, making it accessible for most fitness and skill levels. However, be aware that frequent road crossings can interrupt your pace, and some sections have uneven pavement from tree roots, which might be a bit bumpy.

What is the terrain like on the Henry Hudson Trail?

The trail is primarily a paved, 10-foot-wide pathway built on a former railroad right-of-way, so it's largely flat. While mostly asphalt, some sections, particularly in the eastern Atlantic Segment, have bumps and cracks due to tree roots. Near the water, parts of the Bayshore Trail extension may switch to packed gravel and sand.

What type of bike is best for this trail?

While a road bike might be suitable for most paved sections, a hybrid, gravel, or mountain bike might offer a more comfortable ride due to occasional buckled asphalt from tree roots and potential packed gravel sections, especially near the water.

Where can I park to access the Henry Hudson Trail?

The trail has multiple access points with parking available along its length. Specific parking areas can be found in towns like Keyport, Matawan, and Atlantic Highlands. It's advisable to check the Monmouth County Park System website for detailed parking locations.

Are there any fees or permits required to use the trail?

No, there are generally no fees or permits required to access and use the Henry Hudson Trail itself, as it is part of the Monmouth County Park System which typically offers free access to its trails.

What kind of scenery can I expect along the trail?

You'll encounter diverse scenery, from tree-lined sections offering shade to open views of wetlands, marshes, streams, and fields. Highlights include vistas of Sandy Hook Bay, the Verrazano Bridge, and the New York City skyline, especially in northern sections. You'll also pass through small towns and along the waterfront.

What are the best times to cycle the Henry Hudson Trail?

Spring and fall generally offer the most pleasant cycling conditions with mild temperatures and beautiful foliage. Summer can be enjoyable, especially in shaded sections, but be prepared for heat and humidity. Winter cycling is possible, but check for ice or snow conditions, as parts of the trail may not be regularly cleared.

Are there any specific viewpoints or landmarks along the route?

Yes, the trail offers views of Sandy Hook Bay, the Verrazano Bridge, and the New York City skyline. You'll also find small wooden bridges over marshy streams. The trail itself is a significant highlight, known as the Henry Hudson Bike Trail, and it passes through charming areas like Atlantic Highlands.

Is the Henry Hudson Trail dog-friendly?

Yes, dogs are generally permitted on the Henry Hudson Trail. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always follow posted regulations.

Are there facilities like restrooms or cafes along the trail?

While the trail itself doesn't have dedicated facilities every few miles, it passes through several towns and communities. You can find restrooms, cafes, and other amenities in places like Keyport, Matawan, and Atlantic Highlands, which are easily accessible from the trail.

What are the regulations for using trails within the Monmouth County Park System?

As part of the Monmouth County Park System, users are expected to follow general park rules. This includes staying on marked trails, respecting wildlife, keeping dogs leashed, and packing out all trash. Specific regulations regarding hours of operation or prohibited activities may be posted at trailheads.

Does the trail connect to other routes or attractions?

Yes, the trail is quite long and offers connections to other areas. It provides access to diversions like the Keansburg amusement park or the Keyport marina. It also connects to the paved trail at Sandy Hook, offering an additional scenic extension along the bay.

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5.0

79

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03:51h

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