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Italy
Piedmont
Torino

Parco Naturale della Val Troncea

Routes
Cycling routes
Italy
Piedmont
Torino

Parco Naturale della Val Troncea

The best cycling routes around Parco Naturale della Val Troncea

4.8

(156)

9,077

riders

70

rides

Touring cycling around Parco Naturale della Val Troncea offers routes through alpine valleys and dense forests, characterized by the Chisone river and surrounding mountain peaks. The region features varied terrain, from gentle valley floors to more challenging ascents into the higher elevations of the natural park. This landscape provides a mix of gravel paths and paved sections suitable for touring cyclists.

Best touring cycling routes around Parco Naturale della Val Troncea

  • The most popular touring cycling route is Alpe Mey…

Last updated: July 1, 2026

5.0

(4)

70

riders

#1.

Alpe Mey da Pattermouche – gravel tour in the Val Troncea Natural Park

17.1km

01:52

440m

440m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

11

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Parco Naturale della Val Troncea

Hiking around Parco Naturale della Val Troncea

Road Cycling Routes around Parco Naturale della Val Troncea

Running Trails around Parco Naturale della Val Troncea

Gravel biking around Parco Naturale della Val Troncea

MTB Trails around Parco Naturale della Val Troncea

Mountain Hikes around Parco Naturale della Val Troncea

Tips from the Community

Vincenzo DE SIMONE
January 31, 2026, Pragelato

starting point for various Alpine tours

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along the road that runs alongside the Chisone

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In the diary of his pilgrimage on the Way of St. James, which was published later, the German entertainer Hape (Hans-Peter) Kerkeling also writes about the meditative experience of praying the Rosary together, which he experienced himself in the “grandiose village church, which has the makings of a cathedral” of Castildelgado (Castile). Under the date June 21, 2001, he notes: “I simply must see the only tourist attraction in town! (…) She is all the more pleased that I want to see the jewel of Castildelgado and accompanies me inside. Our tour quickly ends in front of the altar, and so the woman asks me to take a seat in one of the wonderfully cool pews. Gradually, other people enter the church. The older lady begins to pray the rosary. The monotonous chanting has a calming effect, and the constantly repeating lament gives strength, security, and peace! So, after I can recite the words along with her, I join in the mantra…” (Hape Kerkeling in “I’m Off Then: My Journey on the Camino de Santiago”)

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Lutrek
October 28, 2025, Pragelato

The path on the right bank of the Chisone is also interesting

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It is located at the top of the Chiesa hamlet, just inside the town. The roads leading to it are mostly pedestrianized, but accessible by bicycle. The church has a rather intricate façade, with a beautiful portal; the rectory, which overlooks the churchyard at a 90° angle to the church, is also very beautiful. Next to the church is a fountain nestled among the trees. The stone bell tower is also noteworthy. In front, a stunning view of the Susa Valley awaits. To reach the churchyard, you have to do a bit of portage, but it's worth it.

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Beautiful view of the ski jump complex built for the 2006 Winter Olympics. It has not been used since 2009 and has been virtually abandoned since 2010. A monument to money well spent.

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Leaving Cesana toward Sauze, there's a dedicated bike path (strictly speaking, a pedestrian and cycle path) on the right, which runs alongside the stream for about a kilometer before rejoining the provincial road. The route actually continues as a regular path, then descends onto the bridle of the stream a little further upstream. However, it's not advisable to continue on the path, as it's separated from the road by a guard rail, and once you get off the bridle, it's impossible to get back onto the road. Along the bike path, you can pedal calmly, looking around without fear of getting hit.

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A simple chapel, its apse facing the Monginevro provincial road, just before the roundabout marking the entrance to Cesana. Well preserved, it is extremely simple—the façade features only the entrance door and a niche with a statue of the Madonna. The chapel offers a stunning view of the Chaberton and a lovely glimpse of Cesana, where the bell tower of the parish church can be glimpsed, framed by the houses. A good opportunity for a break.

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Frequently Asked Questions

How many touring cycling routes are available in Parco Naturale della Val Troncea?

There are over 60 touring cycling routes in Parco Naturale della Val Troncea, offering a wide range of options for different skill levels. This includes 4 easy routes, 23 moderate routes, and 42 difficult routes, ensuring there's a suitable path for every cyclist.

Are there any family-friendly touring cycling routes in Val Troncea?

Yes, Parco Naturale della Val Troncea offers several routes suitable for families. For an easier option, consider one of the 4 easy routes available. These typically follow gentler terrain along valley floors, perfect for a relaxed family outing. While specific family-designated routes aren't listed, the easier options provide a good starting point.

What kind of terrain can I expect on touring cycling routes in Parco Naturale della Val Troncea?

The terrain in Parco Naturale della Val Troncea is varied, ranging from gentle valley floors to more challenging ascents into higher elevations. You'll encounter a mix of gravel paths and paved sections, often characterized by alpine valleys and forested trails. Routes like Alpe Mey da Pattermouche – gravel tour in the Val Troncea Natural Park explore the park's heart on gravel, while others feature significant elevation gain through mountainous terrain.

Are there any circular touring cycling routes in the area?

Yes, many touring cycling routes in Parco Naturale della Val Troncea are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Sestriere – Poggio Capret loop from Sestriere and the moderate Sestriere – Approach Trail loop from Sestriere, both offering scenic journeys through alpine landscapes.

What are some scenic viewpoints or attractions to see along the cycling routes?

The region is rich in natural beauty and historical sites. Along your rides, you might encounter stunning mountain peaks like Punta Rognosa or Bric Ghinivert Summit. Other points of interest include the Troncea Hut, the historical Mine Trail, and the picturesque Alpe Mey. Many routes also follow the scenic White Road Along the Chisone River.

What is the best season for touring cycling in Parco Naturale della Val Troncea?

The best season for touring cycling in Parco Naturale della Val Troncea is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, and the mountain passes are clear of snow, offering optimal conditions for exploring the alpine valleys and forests. Autumn also provides spectacular foliage.

Are there options for beginner touring cyclists in Val Troncea?

Absolutely. Parco Naturale della Val Troncea features 4 easy touring cycling routes that are ideal for beginners. These routes typically have less elevation gain and follow well-maintained paths, providing a gentle introduction to cycling in the alpine environment. They are perfect for those looking for a relaxed ride without significant physical demands.

What should I wear for cycling in Parco Naturale della Val Troncea, especially in autumn?

Given the alpine environment, layering is key. In autumn, temperatures can vary significantly between morning, midday, and evening, and with changes in elevation. We recommend moisture-wicking base layers, an insulating mid-layer, and a windproof/waterproof outer shell. Gloves, a hat or headband, and appropriate cycling shoes are also essential for comfort and safety.

Is public transport available to access cycling routes in Val Troncea?

Access to Parco Naturale della Val Troncea is primarily by car, especially for reaching trailheads deep within the park. However, nearby towns like Sestriere, a major ski resort, may offer limited bus services connecting to larger urban centers. It's advisable to check local bus schedules in advance if you plan to rely on public transport, as services can be infrequent, especially outside peak tourist seasons.

Are there any cafes or restaurants near the touring cycling trails?

While the natural park itself is quite wild, you'll find dining options in the villages and towns bordering the park, such as Pragelato or Sestriere. Some routes might pass by mountain huts (rifugi) like the Troncea Hut or Alpe Mey, which often offer refreshments or meals during the open season. Always check their operating hours beforehand, especially outside of summer.

What do other touring cyclists enjoy most about cycling in Parco Naturale della Val Troncea?

The komoot community highly rates the touring cycling experience in Parco Naturale della Val Troncea, with an average score of 4.8 stars from over 130 reviews. Cyclists often praise the pristine natural environment, the variety of terrain from gravel paths to alpine climbs, and the sense of tranquility found within the park's valleys and forests.

Are permits required for cycling in Parco Naturale della Val Troncea?

Generally, no specific permits are required for touring cycling on marked trails within Parco Naturale della Val Troncea. However, as it is a protected natural park, cyclists are expected to respect park regulations, stay on designated paths, and practice leave-no-trace principles to preserve the environment. Always check for any specific local restrictions or temporary closures before your ride.

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