Upper Glenariff Mountain East is a region in County Antrim, Northern Ireland, known for its dramatic U-shaped valley, ancient woodlands, and numerous waterfalls. This landscape, shaped by volcanic activity and glaciation, provides diverse terrain suitable for several sports like hiking, touring cycling, road cycling, and jogging. The area encompasses Glenariff Forest Park, offering a blend of riverside paths, forest trails, and elevated moorland views.
Upper Glenariff Mountain East offers numerous routes for…
39
Routes
4.4
(143)
Average rating
1309
People visited

4.7
(77)
445
hikers
4.56km
01:21
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(45)
360
hikers
9.60km
02:47
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
7.44km
02:03
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
83
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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61.1km
04:00
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
riders
29.3km
01:55
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
25.1km
02:13
480m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
69.6km
04:32
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
79
riders
77.7km
03:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
73.3km
03:22
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
39.8km
01:57
550m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
99.0km
04:42
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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22
runners
9.39km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
10.8km
01:11
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Upper Glenariff Mountain East offers opportunities for hiking, touring cycling, road cycling, and jogging. The region features an extensive network of trails and routes for various skill levels, primarily centered around Glenariff Forest Park.
Glenariff Forest Park, a key part of the region, offers several circular trails, including the Waterfall Walkway, Scenic Trail, Viewpoint Trail, and Rainbow Trail. More challenging routes, such as the "Inver River Waterfall – Ess-na-Laragh Waterfall loop," are also available. For more options, see Hiking around Upper Glenariff Mountain East.
Yes, the area provides diverse cycling opportunities. This includes routes within Glenariff Forest Park suitable for touring bikes, as well as road cycling routes that navigate the scenic glens. Cyclists can also utilize parts of Sustrans National Cycle Routes 93 and 97. Find more information in Cycling around Upper Glenariff Mountain East.
The region is known for its numerous waterfalls, including Ess Na Crub, Ess Na Larach (also known as Gray Mare's Tail Waterfalls), and Hermit's Falls. These cascades are carved by the Glenariff River and are often accessible via constructed paths and footbridges. Ancient woodlands and panoramic views over the glens are also notable.
Yes, Upper Glenariff Mountain East offers trails suitable for beginners. The Waterfall Walkway in Glenariff Forest Park is a popular option, approximately 3 miles (4.8 km) long, passing through a National Nature Reserve. For more accessible options, consult Easy hikes around Upper Glenariff Mountain East.
Information regarding dog access in Upper Glenariff Mountain East, particularly within Glenariff Forest Park, is typically available from the park authorities. Visitors should check specific trail regulations or contact the Forest Service for current policies on dogs.
Routes in Upper Glenariff Mountain East have an average rating of 4.74 out of 5 stars on komoot. More than 4,000 visitors have shared their experiences in this region, contributing to its high rating.
Komoot offers several guides for Upper Glenariff Mountain East, covering various activities. These include Hiking around Upper Glenariff Mountain East, Cycling around Upper Glenariff Mountain East, and Running Trails around Upper Glenariff Mountain East.
For general inquiries related to Glenariff Forest Park, which is central to Upper Glenariff Mountain East, the Forest Service North District Office can be contacted. The phone number is +44 28 2955 6003. Further information may be available on the nidirect government website.
The terrain in Upper Glenariff Mountain East is characterized by a dramatic U-shaped valley, a result of volcanic activity and glaciation. It features ancient woodlands, riverside paths, and elevated moorlands, with varying elevation gains across its trails and routes.
Yes, Upper Glenariff Mountain East provides suitable trails for jogging and running. The extensive network of paths within Glenariff Forest Park offers diverse options for runners. For specific routes, refer to Running Trails around Upper Glenariff Mountain East.

