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United Kingdom
Northern Ireland
Moyle

Upper Glenariff Mountain East

The best walks and hikes around Upper Glenariff Mountain East

4.8

(219)

1,651

hikers

32

hikes

Hiking around Upper Glenariff Mountain East features a landscape characterized by deep glens, dense forest parks, and numerous waterfalls. The region offers a variety of terrain, from established forest paths to trails that follow river systems. Elevation changes are present, contributing to diverse hiking experiences within the area.

Best hiking trails around Upper Glenariff Mountain East

  • The most popular hiking route is Waterfall Trail via Rainbow Trail — Antrim Coast & Glens, a 2.8 miles (4.6 km) trail that…

Last updated: June 25, 2026

4.7

(91)

502

hikers

#1.

Waterfall Trail via Rainbow Trail — Antrim Coast & Glens

4.56km

01:21

140m

140m

Embark on an easy hike through Glenariff Forest Park on the Waterfall Trail via Rainbow Trail. This route covers 2.8 miles (4.6 km) with an elevation gain of 447 feet…

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Easy

4.8

(50)

394

hikers

9.60km

02:47

240m

240m

The Scenic Trail provides a moderate hiking experience through diverse landscapes. You will cover 6.0 miles (9.6 km) and gain 776 feet (237 metres) in elevation, typically taking about 2…

Moderate
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5.0

(1)

4

hikers

Embark on a moderate hike through Glenariff Forest Park, known as the "Queen of the Glens." This route guides you through mature woodlands, along steep river gorges, and across open…

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Popular around Upper Glenariff Mountain East

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Tips from the Community

Maik
June 6, 2025, Inver River Waterfall

Very beautiful waterfalls along the way and very well developed.

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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.

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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.

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From the bridge you have a great view of the water

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The water breaks on the stones, beautiful to look at

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Tom
July 22, 2024, Glenariff Forest

Beautiful forest for hiking

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Tom
July 22, 2024, Glenariff Forest

A beautiful forest for hiking

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Beautiful to look at, the river is more than fascinating

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Frequently Asked Questions

What is the difficulty range of hiking trails in Upper Glenariff Mountain East?

Upper Glenariff Mountain East offers a diverse range of hiking experiences. You'll find trails suitable for various fitness levels, including 19 easy routes, 12 moderate routes, and 2 more challenging options. This variety ensures there's something for everyone, from casual strolls to more strenuous adventures.

What are the typical lengths and durations of hikes in this region?

The hiking trails in Upper Glenariff Mountain East vary in length and duration. For example, the Waterfall Trail via Rainbow Trail — Antrim Coast & Glens is an easy 2.8-mile (4.6 km) route that takes about 1 hour 20 minutes. For a longer option, the Scenic Trail is a moderate 6.0-mile (9.6 km) path, typically completed in about 2 hours 50 minutes.

Are there family-friendly hiking options in Upper Glenariff Mountain East?

Yes, the region has several family-friendly trails. Many of the easy routes, particularly those through forest parks, are suitable for families. The Waterfall Trail via Rainbow Trail — Antrim Coast & Glens, with its multiple waterfalls and scenic viewpoints, is a popular choice for families due to its manageable length and engaging features.

Can I bring my dog on the hiking trails in Upper Glenariff Mountain East?

Many trails in Upper Glenariff Mountain East are dog-friendly, especially those within the forest parks. It's generally recommended to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all hikers. Always check specific trail regulations before you go.

Are there many waterfalls to see while hiking in this area?

Absolutely! Upper Glenariff Mountain East is renowned for its numerous waterfalls. You can explore highlights like the Inver River Waterfall, Ess-na-Laragh Waterfall, and the Waterfall and Bridge on the Glenariff River. The Waterfall Trail via Rainbow Trail — Antrim Coast & Glens is specifically designed to showcase several of these beautiful cascades.

Are there any circular hiking routes available?

Yes, there are several circular routes to enjoy. For instance, the View of Glenariff Valley – Glenariff Forest loop from Cargan offers a scenic circular experience. Many trails within Glenariff Forest Park are also designed as loops, allowing you to start and end at the same point.

What do other hikers enjoy the most about hiking in Upper Glenariff Mountain East?

The komoot community highly rates the hiking in Upper Glenariff Mountain East, with an average score of 4.7 stars from over 180 reviews. Hikers frequently praise the stunning waterfalls, the peaceful forest environments, and the well-maintained paths that offer diverse scenery.

What kind of wildlife might I encounter on the trails?

The dense forest parks and river systems of Upper Glenariff Mountain East provide habitats for various wildlife. Hikers might spot native bird species, red squirrels, and other small mammals. Keep an eye out, especially in quieter areas, for opportunities to observe nature.

Are there any natural monuments or landmarks to explore?

Beyond the numerous waterfalls, the region features several natural monuments. The deep glens themselves are a significant natural feature. You can also visit Cranny Falls, which is another notable natural monument in the area, offering a picturesque setting.

Is public transport available to access the hiking trails?

While specific public transport options directly to every trailhead may be limited, local bus services operate within the wider Antrim Coast & Glens area. It's advisable to check local bus timetables and routes in advance to plan your journey to the vicinity of the trails.

What is the best time of year to hike in Upper Glenariff Mountain East?

The best time to hike is generally from spring through autumn (April to October) when the weather is milder and the foliage is vibrant. Spring brings blooming wildflowers, while autumn offers spectacular colours in the forest parks. Summer provides longer daylight hours, though trails can be busier.

Are there any cafes or facilities near the hiking routes?

Yes, particularly around popular areas like Glenariff Forest Park, you will find visitor facilities including cafes and restrooms. It's always a good idea to check the specific amenities available at your chosen trailhead before you set out.

What should I wear for hiking in Upper Glenariff Mountain East?

Given the varied terrain and potential for changing weather, layered clothing is recommended. Waterproof outerwear is advisable, especially for trails near waterfalls or during wetter seasons. Sturdy hiking boots with good grip are essential for comfort and safety on forest paths and potentially uneven surfaces.

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