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United Kingdom
Northern Ireland
Moyle

Upper Glenariff Mountain East

The best road cycling routes around Upper Glenariff Mountain East

5.0

(1)

534

riders

31

rides

Road cycling routes around Upper Glenariff Mountain East traverse a diverse landscape within the Antrim Coast and Glens Area of Outstanding Natural Beauty. The region features an impressive rough coastline, glaciated glens, and areas of planted woodland. Cyclists encounter varied terrain, including invigorating inclines and descents, with some routes offering challenging climbs. The area's physical features include coastal roads, river valleys, and higher sections providing extensive views.

Best road cycling routes around Upper Glenariff Mountain East

  • The most popular road…

Last updated: May 16, 2026

5.0

(1)

79

riders

#1.

Glenarm Castle – Carnlough Harbour loop from Waterfoot

77.7km

03:20

400m

400m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Upper Glenariff Mountain East

Hiking around Upper Glenariff Mountain East

Cycling around Upper Glenariff Mountain East

Running Trails around Upper Glenariff Mountain East

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November 1, 2025, Chaine Memorial Tower

The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.

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Puffin
November 1, 2025, Chaine Memorial Tower

The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.

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Shop with a good selection of whiskeys

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Avoid this road unless you have a light racing bike and are called Tadej Pogacar. Gradient gets up to 17%. Great view though!

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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.

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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.

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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.

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Frequently Asked Questions

How many road cycling routes are available in Upper Glenariff Mountain East?

There are over 30 road cycling routes around Upper Glenariff Mountain East, offering a diverse range of experiences within the Antrim Coast and Glens Area of Outstanding Natural Beauty. These routes cater to various fitness levels, from moderate to difficult.

What is the best time of year for road cycling in this region?

The most favorable seasons for road cycling in Upper Glenariff Mountain East are spring, summer, and early autumn. During these months, you can expect more pleasant weather, longer daylight hours, and vibrant natural scenery, making for an ideal cycling experience.

Are there challenging climbs for experienced road cyclists?

Yes, the region offers challenging climbs for experienced cyclists. The Antrim Coast route, particularly its first half, becomes increasingly hilly, culminating in a demanding climb over Torr Head. Routes like the Waterfoot Beach – View of Torr Head loop from Waterfoot feature significant elevation gains, providing a good test for your fitness.

What kind of terrain can I expect on road cycling routes here?

Road cycling routes in Upper Glenariff Mountain East feature diverse terrain, including both impressive rough coastline and glaciated glens. You'll encounter invigorating inclines and descents, with many routes offering mostly paved surfaces. The landscape transitions from coastal roads to river valleys and higher sections with extensive views.

Are there any road cycling routes suitable for families?

While many routes in the region feature significant elevation changes, there are options for varying abilities. For family-friendly cycling, it's best to look for routes described as 'easy' or 'moderate' with lower elevation gains. Always check the route details for specific difficulty and terrain before setting out with family.

Where can I find scenic viewpoints along the road cycling routes?

Many road cycling routes in Upper Glenariff Mountain East offer spectacular views. From higher sections within Glenariff, you can enjoy extensive views of the glaciated glen, the coast, and on clear days, even the Mull of Kintyre across the sea. Coastal routes like the Waterfoot Beach – View of Torr Head loop from Waterfoot provide stunning vistas towards Torr Head and the North Atlantic Ocean.

What natural attractions can I see while road cycling in the area?

The area is rich in natural beauty. You can discover spectacular waterfalls, such as the impressive Ess-na-Larach Waterfall and the Inver River Waterfall. Glenariff Forest Park, known as the 'Queen of the Glens,' also offers beautiful planted woodland and conservation areas. The rocky gorges of the Inver River support diverse mosses, liverworts, and ferns.

Are there circular road cycling routes available?

Yes, many road cycling routes in Upper Glenariff Mountain East are designed as loops, allowing you to start and finish in the same location. Examples include the Glenarm Castle – Carnlough Harbour loop from Waterfoot and the Glenariff Descent – Glenarm Castle loop from Waterfoot, both offering scenic circular journeys.

What are the parking options for road cyclists in the Glenariff area?

While specific parking facilities for cyclists aren't detailed, areas like Glenariff Forest Park typically offer parking. For routes starting from Waterfoot, you can often find local parking options. It's advisable to check local council websites or specific route descriptions for detailed parking information before your ride.

Can I access road cycling routes using public transport?

The Antrim Coast and Glens AONB has some public transport links, but direct access to all road cycling routes by public transport might be limited. Buses serve some of the main coastal towns. For detailed information on public transport routes and bike carriage policies, it's best to consult local transport providers.

What do other cyclists say about road cycling in Upper Glenariff Mountain East?

The road cycling routes in Upper Glenariff Mountain East are highly rated by the komoot community, with an average score of 5.0 stars from reviews. Cyclists often praise the impressive rough coastline, glaciated glens, and the variety of challenging climbs and scenic views available.

Are there options for less experienced or beginner road cyclists?

Yes, among the over 30 routes, there are options suitable for less experienced road cyclists. While many routes feature invigorating inclines, there are 2 routes classified as 'easy' and 18 as 'moderate'. These routes generally have lower elevation gains and distances, providing a good starting point for beginners to enjoy the region's beauty.

Where can I find amenities like cafes or pubs along the routes?

The Antrim Coast Road and Causeway Coastal Route pass through various towns and villages where you can find amenities. Waterfoot, Carnlough, and Glenarm are examples of towns that offer cafes, pubs, and other services. It's always a good idea to plan your route and check for amenities in advance, especially on longer rides.

Are there any historical elements or unique features to discover on the routes?

Yes, the upper Glenariff area holds historical significance. Some routes follow the path of Ireland's first narrow gauge railway, which was used for mineral transport. This offers a unique historical context to your ride, connecting you with the region's industrial past amidst its natural beauty.

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