Arun is a district located on the South Coast within West Sussex, England. The region encompasses a diverse landscape, featuring the rolling hills and chalk grasslands of the South Downs National Park in its northern half, the meandering River Arun with its riverside paths, and a coastline with accessible areas. This varied geography provides a suitable environment for several outdoor activities, including hiking, jogging, road cycling, touring cycling, mountain biking, and gravel biking.
Arun offersβ¦
180
Routes
4.6
(708)
Average rating
8089
People visited

4.7
(112)
563
hikers
11.8km
03:12
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(45)
269
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(22)
131
hikers
6.35km
01:41
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.4
(11)
49
hikers
19.7km
05:15
220m
220m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(13)
20
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.7
(9)
22
riders
40.0km
03:43
720m
720m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(14)
41
riders
23.2km
01:45
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(6)
35
riders
44.9km
03:19
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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27
runners
14.3km
01:35
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
17
runners
8.90km
01:01
180m
180m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

12
runners
11.4km
01:15
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
301
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
riders
55.5km
03:38
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(15)
133
riders
52.4km
03:02
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

61
riders
13.2km
01:18
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
65
riders
16.9km
00:58
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(4)
161
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(7)
130
riders
54.2km
02:15
80m
80m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(4)
131
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
124
riders
32.3km
01:19
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
13
riders
33.5km
02:06
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
52.3km
04:18
870m
870m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
16.8km
01:19
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Arun offers a variety of outdoor activities including hiking, jogging, road cycling, touring cycling, mountain biking, and gravel biking. The region features diverse landscapes from the South Downs National Park to coastal areas and river paths. More than 1,600 routes are available for exploration.
Hiking opportunities are extensive within the South Downs National Park, which covers the northern part of Arun. Areas like Amberley Downs and Cissbury Ring offer trails with panoramic views. Riverside paths along the River Arun also provide peaceful walking routes. For more information, consult the Hiking around Arun guide.
Yes, Arun offers easy hiking trails suitable for beginners and families. Gentle riverside paths along the River Arun are ideal for leisurely walks. The Easy hikes around Arun guide provides specific routes. Many routes are marked as family-friendly.
Arun provides diverse cycling routes, from challenging ascents in the South Downs for road and mountain biking to flatter riverside and coastal paths for touring. There are guides for Road Cycling Routes around Arun, Cycling around Arun (touring), MTB Trails around Arun, and Gravel biking around Arun.
Many trails in Arun are dog-friendly, allowing companions to join outdoor adventures. It is advisable to check specific route details for any restrictions or requirements. The highlight categories for Arun include 'dog_friendly' routes.
Arun features several natural landmarks and viewpoints. The South Downs National Park offers panoramic views from locations like Cissbury Ring and Amberley Downs. The River Arun meanders through the district, providing scenic riverside paths and views of internationally important wetlands such as Pulborough Brooks and Amberley Wildbrooks.
The Arun district is home to historical sites that can be incorporated into outdoor excursions. Arundel Castle is a prominent historical landmark situated along the River Arun. Other routes may pass by various historical monuments and religious buildings.
Arun features more than 1,600 routes across various sports. These routes have received an average rating of 4.57 out of 5 stars from over 2,400 ratings. More than 31,000 visitors have explored routes in the region.
Yes, komoot offers several guides for activities in Arun. These include guides for Hiking around Arun, Running Trails around Arun, and various cycling disciplines. These guides provide curated routes and information for different sports.
Trails in Arun offer diverse terrain. The South Downs National Park features rolling hills and chalk grasslands. Along the River Arun, paths are generally flatter. Coastal areas also provide accessible, often flat, routes. The region includes forests, rivers, and beaches.
Information about the Arun District Council can be found on their official website. The website address is https://www.arun.gov.uk. For general inquiries, the council can be reached by phone at 01903 737500.

