4.7
(59)
3,389
riders
199
rides
Road cycling around Arun District offers diverse terrain, from flat coastal paths to undulating routes near the South Downs National Park. The region is characterized by its proximity to the River Arun, providing tranquil riverside sections, and the rolling hills that lead towards the national park. Road cyclists can expect a mix of smooth surfaces and some routes with gentle ascents, particularly when heading inland.
Last updated: April 21, 2026
4.5
(4)
161
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.6
(7)
130
riders
54.2km
02:15
80m
80m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
4.8
(4)
131
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
124
riders
32.3km
01:19
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.5
(2)
114
riders
47.6km
01:50
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
85
riders
110km
05:05
1,130m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
80
riders
24.9km
01:02
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
55
riders
44.6km
01:57
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.6
(7)
53
riders
56.9km
02:29
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
60
riders
19.2km
00:53
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Arun
Road Cycling Routes around Madehurst
Road Cycling Routes around Warningcamp
Road Cycling Routes around Burpham
Road Cycling Routes around South Stoke
Road Cycling Routes around Houghton
Road Cycling Routes around Clapham Wood
Road Cycling Routes around Ferring
Road Cycling Routes around Slindon
Road Cycling Routes around Middleton-On-Sea
Road Cycling Routes around Yapton
It’s rail crossing I guess although when it closes expect to wait 5 mins or more as usually 2-4 trains come at the same time
0
0
In the early 1830s, the mayor, Arthur Atherley,[3] facilitated an arrangement whereby Bernard Howard, 12th Duke of Norfolk would commission a new town hall for the borough in return for the borough giving up its interest in the Fitzalan Chapel, which formed the chancel of the Church of St Nicholas in the western grounds of Arundel Castle.[2] The new building was designed by Robert Abraham in the Norman style, built in knapped flint with galleting and ashlar finishings and was opened in time for a civic meeting in March 1838
0
0
It's not a Roman Amphitheatre, it's an old quarry that's been laid out nicely... but fun for kids to ride across and a great place to meet, relax and chill :)
0
0
The church at Bignor is recorded in the Domesday Book, and retains the original Norman chancel arch and Norman font. The remainder of the building was rebuilt in the 13th century, and was restored by the Victorians in 1876-1878. Holy Cross consists of nave, chancel, north and south aisles, south porch and west bell turret with shingled spire.
0
0
Lovely little place. A great cafe stop with good food. There is cycle parking and a bike maintenance station for. Worth a visit.
0
0
This grade I listed medieval church is situated in a rural hamlet in the West Sussex countryside, just to the east of Chichester. An early nineteenth century schoolhouse is located next to the church - once used as a stable by parishoners attending worship at the church. St Giles' is a simple building dating to the twelfth century, with a deep sweeping roof and a dainty bellcote. Most furnishings and fittings date to the mid-nineteenth century and comprise a largely complete early ecclesiological seating scheme which is of outstanding national historic interest. The font dates from the twelfth century and is one of a series of arcaded Sussex marble fonts found in this region. The immediate surrounding area shows evidence of settlement from the Palaeolithic period and there is evidence of a possible shrunken medieval village nearby. sourced from: https://www.visitchurches.org.uk/visit/our-churches/st-giles-merston#about-this-church
0
0
Quiet lane and one of the better climbs in the area
2
0
Smooth and flat but a lot of pedestrians, children and dogs at peak times
0
0
The Arun District offers a wide selection of road cycling routes, with over 200 tours available on komoot. These range from easy, flat rides to more challenging routes with significant elevation.
Road cycling in Arun District features diverse terrain. You'll find flat coastal paths and tranquil riverside sections along the River Arun, as well as undulating routes and rolling hills when heading inland towards the South Downs National Park. Surfaces are generally smooth, but some routes will include gentle ascents.
Yes, for those seeking a challenge, routes extending into the South Downs National Park offer more significant elevation. An example is the difficult Selhurst Park Viewpoint – West Ashling Duck Pond loop from Barnham, which covers 68 miles (109.5 km) with over 1,100 meters of ascent.
Absolutely. The Arun District has numerous easy routes suitable for families. Many coastal paths and riverside sections offer minimal elevation gain, providing a relaxed riding experience. For instance, the Life Is Beautiful Dog Mural – Harry Ramsden's Fish and Chips loop from Littlehampton is an easy 20.6-mile (33.1 km) route with very little climbing.
Road cycling routes in Arun offer views of several notable landmarks and natural features. You can cycle past the historic Arundel Castle, explore the scenic River Arun, or enjoy the rolling landscapes of the South Downs National Park. Other points of interest include Gatehouse at Arundel Castle and various viewpoints like View of Nore Folly from Butt Lane.
Yes, many of the road cycling routes in Arun are designed as loops, allowing you to start and finish in the same location. A popular example is the easy Edge Cube Café – River Arun Pedestrian Bridge loop from Barnham, which is 31.3 miles (50.4 km) long.
The road cycling routes in Arun are highly rated by the komoot community, with an average score of 4.7 stars from over 50 reviews. Cyclists often praise the varied terrain, from peaceful riverside paths to the scenic climbs towards the South Downs, and the well-maintained surfaces that cater to different skill levels.
The Arun District has various public car parks in towns like Arundel, Littlehampton, and Bognor Regis, which can serve as convenient starting points for your road cycling adventures. Specific parking facilities for individual trails may vary, so it's advisable to check local information for your chosen route.
Yes, several towns in the Arun District, such as Arundel, Littlehampton, and Bognor Regis, have train stations that are generally bike-friendly. This allows cyclists to use public transport to reach starting points for many routes, particularly those that begin or pass through these urban centers.
Yes, the Arun District's proximity to the coast means many routes offer stunning coastal views. The moderate Bognor Regis Pier – GOAT Café loop from Bognor Regis is a great option, providing a mix of coastal scenery and inland stretches.
Many routes in the district incorporate sections along the River Arun, offering tranquil riverside cycling. The River Arun Pedestrian Bridge – Bognor Regis Pier loop from Angmering is a moderate 33-mile (53 km) route that features parts of the scenic riverside path.
While road cycling in Arun is enjoyable year-round, spring and summer generally offer the most favorable weather conditions with milder temperatures and longer daylight hours. Autumn can also be beautiful with changing foliage, though weather can be more unpredictable. Winter cycling is possible, but be prepared for colder temperatures and potentially wet conditions.
Beginners will find several easy road cycling routes in Arun with minimal elevation. The Life Is Beautiful Dog Mural – Harry Ramsden's Fish and Chips loop from Angmering is an easy 15.7-mile (25.2 km) route, perfect for those new to road cycling or looking for a relaxed ride.


Check out more Road cycling routes throughout Arun below and find the perfect route in your destination.
Browse the best Road cycling routes in other regions.