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United Kingdom
England
South East England
West Sussex
Arun
Findon

Cissbury Ring loop from Findon

Moderate

5.0

(2)

16

runners

Cissbury Ring loop from Findon

01:01

8.90km

180m

Running

Jog the Cissbury Ring loop from Findon, a moderate 5.5-mile (8.9 km) route with panoramic views and ancient historical sites.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Parking

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1

6.99 km

Cissbury Ring Hill Fort

Highlight • Historical Site

Cissbury Ring is the largest hill fort in Sussex and is more than 5,000 years-old. From the summit, which stands at more than 600 feet (184 m) tall, you are …

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B

8.90 km

End point

Parking

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Way Types & Surfaces

Way Types

5.76 km

1.14 km

960 m

517 m

503 m

Surfaces

6.56 km

1.30 km

325 m

260 m

243 m

190 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (70 m)

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Weather

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Saturday 4 July

24°C

14°C

0 %

Additional weather tips

Max wind speed: 26.0 km/h

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Frequently Asked Questions

What is the typical jogging duration for the Cissbury Ring loop?

The Cissbury Ring loop from Findon is approximately 8.9 km (5.5 miles) long. For jogging, it typically takes around 1 hour, depending on your pace and how often you stop to enjoy the views.

What is the terrain like on this jogging route?

The terrain primarily consists of chalk grassland and paths made of chalk and flint, which can be uneven. You'll encounter short to moderately steep ascents and descents, some steps, and undulating ground with hollows and depressions, especially around the ancient flint mines. Sections can be slippery when wet, so footwear with good tread is highly recommended.

What historical features or landmarks can I see on the trail?

The main highlight is the historically significant Cissbury Ring Hill Fort, one of England's largest Iron Age hillforts. The site also features one of Britain's earliest Neolithic flint mining complexes, which creates a distinctive 'lunar landscape' of hollows and mounds. On clear days, you can also spot Chanctonbury Ring to the north.

What kind of views can I expect along the route?

The trail offers breathtaking panoramic views of the South Downs. On clear days, you can see the English Channel, including landmarks like Selsey, Chichester Cathedral, the Spinnaker Tower in Portsmouth, and the Isle of Wight to the west. To the east, views extend towards Brighton, the Seven Sisters, and Beachy Head.

What wildlife or plants might I see while jogging?

The area is rich in wildlife. You might spot diverse wildflowers, including the rare round-headed rampion (the 'Pride of Sussex'), and numerous butterfly species such as the Chalk Hill Blue, Adonis Blue, Dark Green Fritillary, and Marbled Whites. Wild horses and cows can also be seen grazing in certain areas.

When is the best time of year to jog this loop?

The trail can be enjoyed year-round, but spring and summer offer the best conditions for wildflowers and butterflies, as well as generally drier paths. Autumn provides beautiful colours, while winter can be crisp with clear views, though paths may be muddy or slippery. Always check weather conditions before heading out.

Is the Cissbury Ring loop dog-friendly?

Yes, the Cissbury Ring loop is dog-friendly. However, as it's a popular area with livestock (wild horses and cows) and ground-nesting birds, it's essential to keep dogs under close control, preferably on a leash, especially during nesting season and near animals.

Are there any permits or entrance fees required for this trail or the South Downs National Park?

No, there are no permits or entrance fees required to access the Cissbury Ring loop or the South Downs National Park. The site is managed by the National Trust and is freely accessible to the public.

Where can I park for the Cissbury Ring loop from Findon?

Parking is available at the National Trust car park located at the base of Cissbury Ring, accessible from the A24 near Findon. It can get busy, especially on weekends, so arriving earlier in the day is advisable.

Does the Cissbury Ring loop connect with other trails?

Yes, sections of this route overlap with other official trails. You will find yourself on parts of the Monarch's Way and the Cissbury Ring History and Nature Trail, Sussex East, during your jog.

Are there facilities like cafes or pubs near the trailhead?

The village of Findon, located close to the trailhead, offers a few local amenities including pubs and cafes where you can refresh yourself before or after your jog.

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