Milford Haven is a coastal region in Pembrokeshire, Wales, defined by its deep natural harbour and diverse landscapes. The area features a compelling mix of coastal paths, ancient woodlands, and tidal inlets, providing varied terrain for outdoor pursuits. This unique geography makes Milford Haven a suitable destination for several sports like hiking, road cycling, touring cycling, jogging, and more.
Milford Haven offers more than 50 routes across several sports like hiking, road cycling, touring…
53
Routes
4.4
(43)
Average rating
1629
People visited

4.5
(16)
201
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
21
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

7
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
28
riders
47.1km
02:18
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

933
riders
136km
06:20
1,550m
1,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
55
riders
40.9km
02:00
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

17
riders
36.2km
01:46
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
17
riders
44.5km
02:46
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
68.8km
04:15
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
30.2km
01:56
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
27.8km
01:44
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22
runners
6.22km
00:40
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
13.5km
01:31
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
26.1km
02:43
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
11.4km
01:23
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
11
riders
38.5km
02:08
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
42.5km
02:42
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
50.7km
03:03
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

2
riders
42.5km
02:30
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Milford Haven offers a variety of outdoor activities, including hiking, road cycling, touring cycling, jogging, and mountain biking. The region features diverse coastal and woodland landscapes for exploration.
Yes, Milford Haven provides easy hiking trails, particularly around the Milford Haven Waterway and through ancient woodlands. These paths are suitable for various ability levels. For more options, consult the Easy hikes around Milford Haven guide.
Milford Haven offers scenic routes for both road and touring cyclists, connecting the coast with the countryside. Guides like Road Cycling Routes around Milford Haven and Cycling around Milford Haven provide detailed information.
Milford Haven features family-friendly hiking options, including paths through ancient woodlands and along tidal inlets. These routes are generally accessible and offer varied terrain. A dedicated guide for Family-friendly hikes around Milford Haven is available.
Milford Haven offers numerous paths and trails suitable for jogging, including coastal and woodland routes. The area is also a parkrun venue. Explore options with the Running Trails around Milford Haven guide.
Trails in Milford Haven showcase the Milford Haven Waterway, sections of the Pembrokeshire Coast Path with rugged cliffs, and sheltered coves. Ancient woodlands and tidal inlets like Hubberston Pill and Castle Pill are also prominent features.
Milford Haven is a popular destination on komoot, with more than 21,000 visitors having shared their experiences. The region features 52 routes, which have an average rating of 4.55 out of 5 stars.
Yes, Milford Haven offers opportunities for mountain biking. Information on specific routes can be found in the MTB Trails around Milford Haven guide.
The Pembrokeshire Coast Path is a celebrated national trail known for its dramatic cliffs and secluded bays. Milford Haven provides access to various sections of this path, offering coastal scenery and estuary views.
Milford Haven offers traffic-free options for cyclists. Guides such as Traffic-free bike rides around Milford Haven provide routes suitable for touring and road cycling.
For general tourism information about Milford Haven and the surrounding area, the Port of Milford Haven website is a key resource. The official website is mhpa.co.uk.
For inquiries related to the Port of Milford Haven, which oversees Milford Waterfront, contact them at +44 (0)1646 696631. The Milford Haven Library and Information Centre also handles tourism inquiries.

