Innerleithen And District is a region in the Scottish Borders characterized by its diverse landscapes, including rolling hills, ancient forests, and the meandering River Tweed. This varied terrain provides a dynamic environment for a range of outdoor pursuits. The area is particularly well-suited for several sports like mountain biking, touring cycling, hiking, road cycling, and more, offering a mix of challenging ascents, scenic riverside paths, and extensive forest trails.
Innerleithen And District offers…
130
Routes
4.6
(165)
Average rating
6913
People visited

4.9
(7)
206
riders
17.7km
01:47
480m
480m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

11
riders
16.9km
01:59
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(2)
316
riders
11.3km
00:59
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(3)
787
riders
13.0km
01:16
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
55
riders
72.6km
03:20
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
235
riders
62.4km
02:56
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
116
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
96
riders
54.9km
02:31
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(4)
36
hikers
11.1km
03:12
280m
280m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.7
(3)
13
hikers
7.78km
02:30
310m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(9)
77
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
36
hikers
14.6km
04:08
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
25
riders
74.2km
04:38
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
194
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(9)
166
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
103
riders
19.8km
01:51
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

40
runners
12.8km
01:38
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

31
runners
8.28km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
21.7km
02:40
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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69
riders
53.9km
04:28
990m
990m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
29
riders
64.6km
04:39
1,070m
1,070m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

64
riders
68.8km
06:02
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Innerleithen And District offers a wide range of outdoor activities, including Mountain biking, Touring cycling, Hiking, Road cycling, Jogging, and Gravel biking. The region features more than 200 routes for various skill levels.
Innerleithen is a world-class mountain biking hub within Scotland's 7stanes network, known for technical downhill and enduro trails. Riders can find routes graded from red to extreme black, including famous tracks like Make or Brake and Gold Run. An extensive red-graded Innerleithen XC trail is also available for cross-country enthusiasts. For more details, see MTB Trails around Innerleithen And District.
Yes, Innerleithen offers challenging mountain biking trails, including technical downhill and enduro routes graded from red to extreme black. Specific tracks like Matador, Gold Run, and Cresta Run provide demanding descents. The region's wooded hills and enduro trails at "The Golfie" also cater to experienced riders.
The area provides diverse touring and road cycling routes, combining paved roads with forest tracks. Options range from challenging loops like the Innerleithen to Tweedbank via Abbotsford (approximately 46.1 miles / 74.2 km) to more moderate rides. The Tweed Valley Railway Path offers an easy, low-level tarmac path suitable for recreational cyclists. Explore more options with Cycling around Innerleithen And District.
Innerleithen And District features a rich network of hiking trails across rolling hills, riverside paths, and ancient forests. Hikers can choose from gentle strolls to challenging ascents, such as Caerlee Hill, Lee Pen, and the Minchmoor Circuit. The Traquair Trail also offers a scenic walk alongside the River Tweed. Find more routes in Hiking around Innerleithen And District.
Yes, Innerleithen And District offers several family-friendly options. The Tweed Valley Railway Path is an easy, low-level tarmac path ideal for families and recreational cyclists. There are also numerous gentle riverside paths and specific family-friendly hiking routes available. Consult the Family-friendly hikes around Innerleithen And District guide for more information.
The region is characterized by its varied natural features, including prominent rolling hills like Lee Pen (502m) and Caerlee Hill (258m). The River Tweed and Leithen Water meander through the landscape, offering scenic paths. Ancient forests such as Caberston, Glentress, and Cademuir also contribute to the area's natural beauty.
Innerleithen And District is a popular destination on komoot, with more than 34,000 visitors having shared their experiences. The region's routes have an average rating of 4.46 out of 5 stars. There are 238 routes available across various sports.
Komoot offers several guides for Innerleithen And District, including MTB Trails around Innerleithen And District, Cycling around Innerleithen And District, and Hiking around Innerleithen And District. Other guides cover Road Cycling, Traffic-free bike rides, Family-friendly hikes, Running Trails, Gravel biking, Easy hikes, and Hikes from bus stations.
Yes, the region offers historical sites that add a cultural dimension to outdoor pursuits. Notable examples include Traquair House, Scotland's oldest inhabited house, and remnants of ancient Celtic forts. These sites can often be incorporated into hiking or cycling routes.
Innerleithen And District provides easy hiking trails suitable for various abilities, including gentle strolls along riverside paths and through ancient forests. The area offers routes with minimal climbing, perfect for a relaxed outdoor experience. For specific easy routes, refer to the Easy hikes around Innerleithen And District guide.

