Things to Do around San Andrés Y Sauces
San Andrés Y Sauces is a region situated on the northeastern side of La Palma in the Canary Islands. Its geography is characterized by steep slopes, deep ravines, and a landscape that transitions from sea level up towards the peaks of the Caldera de Taburiente. This varied terrain, encompassing the ancient Los Tilos Laurel Forest and the vital Marcos y Cordero springs, provides a diverse setting for several sports like hiking, mountain biking, touring cycling, jogging, and more.
Things to…
76
Routes
4.5
(1653)
Average rating
6909
People visited
4.6
(956)
3,198
hikers
7.03km
02:42
420m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(77)
258
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(40)
153
hikers
20.4km
08:13
1,580m
1,590m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(8)
67
hikers
11.5km
04:03
640m
640m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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43
runners
6.61km
01:05
430m
430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
4.52km
00:51
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
35
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
13
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
43
riders
57.1km
04:41
1,790m
1,790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
44
riders
47.6km
03:29
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
37
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
14.8km
01:33
520m
520m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
15.3km
01:59
710m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
42.7km
05:49
2,510m
2,510m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(4)
36
riders
27.8km
04:19
1,360m
1,360m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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3.0
(1)
67
riders
74.0km
04:51
2,310m
2,310m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
58
riders
58.4km
04:07
2,070m
2,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
50
riders
47.3km
03:07
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
29
riders
47.6km
03:08
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.0
(1)
9
hikers
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
5.0
(1)
7
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
10
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
5
hikers
12.1km
04:17
670m
670m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Top attractions in the region
Most popular attractions in San Andrés Y Sauces
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in San Andrés Y Sauces?
San Andrés Y Sauces offers a variety of outdoor activities including Hiking, Mountain biking, Touring cycling, Jogging, Road cycling, and Mountaineering. The region features more than 60 routes across these sports, with an average rating of 4.4 stars from over 11,000 visitors.
What are the most popular hiking trails in San Andrés Y Sauces?
The Los Tilos Laurel Forest is a central attraction for hiking, offering trails through ancient laurisilva. Another popular route involves the Springs of Marcos y Cordero, known for its unique passage through 13 water tunnels. For more details, refer to the Hiking around San Andrés Y Sauces guide.
Are there mountain biking trails in San Andrés Y Sauces?
Yes, San Andrés Y Sauces provides terrain suitable for mountain biking, with routes that navigate its deep ravines and volcanic landscapes. Enthusiasts can find specific routes and information in the MTB Trails around San Andrés Y Sauces guide.
What cycling routes are available in San Andrés Y Sauces?
The region offers routes for both touring cycling and road cycling, with varied terrain from coastal roads to more challenging paths. Information on these routes is available in the Cycling around San Andrés Y Sauces and Road Cycling Routes around San Andrés Y Sauces guides.
What is the Los Tilos Laurel Forest?
Los Tilos Laurel Forest is a UNESCO Biosphere Reserve and an ancient laurisilva forest. It features lush vegetation, giant ferns, and various tree species, making it a significant ecological site and a popular destination for nature walks and hiking.
Are there any natural swimming areas in San Andrés Y Sauces?
Yes, the Charco Azul Natural Pools offer a refreshing coastal experience. These natural sea pools are located between the fishing port of Puerto Espíndola and the village of San Andrés, providing a picturesque setting for swimming.
Do I need a permit to hike in San Andrés Y Sauces?
Specific permits may be required for certain protected areas or trails, particularly those within the Caldera de Taburiente National Park. It is advisable to check local regulations before embarking on a hike, especially for routes like Marcos y Cordero.
Are there family-friendly hiking options in San Andrés Y Sauces?
The diverse terrain of San Andrés Y Sauces includes trails suitable for various fitness levels, some of which are appropriate for families. The Los Tilos area, with its well-maintained paths and Interpretation Center, offers accessible options.
How many routes are available on komoot for San Andrés Y Sauces?
Komoot lists 69 routes in San Andrés Y Sauces, covering sports such as hiking, mountain biking, touring cycling, jogging, road cycling, and mountaineering. These routes have been explored by more than 11,000 visitors.
What komoot guides are available for San Andrés Y Sauces?
Komoot offers several guides for the region, including Hiking around San Andrés Y Sauces, MTB Trails around San Andrés Y Sauces, and Cycling around San Andrés Y Sauces. Guides for jogging, road cycling, and mountaineering are also available.
What is the official website for San Andrés Y Sauces?
The official municipal website for San Andrés Y Sauces is sanandresysauces.es. This site provides information about the municipality and its services.
How can I contact the San Andrés Y Sauces town hall?
The main telephone number for the Ayuntamiento (Town Hall) of San Andrés Y Sauces is +34 922 450 203. For tourism-related inquiries, a service number provided by La Palma Travel is +34 822 68 00 89.
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