Best bike parks around San Andrés Y Sauces are defined by a diverse network of natural mountain biking trails across varied terrain. This region on La Palma features volcanic landscapes, lush forests, and dramatic coastlines. Riders can experience trails ranging from flowing sections to challenging technical descents, often through intense greenery and ancient laurel forests. The area provides a mix of experiences for different skill levels, with many routes offering panoramic views of the Atlantic Ocean.
Last updated: May 20, 2026
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The ridge is often cold and damp
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Flowing trail. There are only 2-3 key points that require a little more driving technique (possibly new, end of 2023). Up to KM16 just beautiful...
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Put s2 with s3 at the top, full s3 at the bottom. Really difficult trail. Don't ride in if you don't have 100% control of your bike. Moving the rear wheel has to run... It's an adventure.
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Nobody should get lost here if they don't have 100% control of their bike! Up to km 16 it is super flowing. Then the trail shows its teeth. The last quarter is really difficult again. Here I would say deserved S3. It's best not to ride alone, falls can get wild here.
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One of the best bike tours on La Palma The MTB route in La Hilera is well known for being the link between the Crestería de la Caldera Route and the famous Volcano Route, forming the most spectacular, tough and exciting trail on the island: the GR-131. An ideal route for mountain biking due to its comfortable route, the good characteristics of the surface, the absence of landslides and the low slope that accumulates, in a smooth and practicable way even for the little ones. The simplicity of the route is not at odds with its spectacular nature: we are in the center of the island, in the middle of the highest area of this enormous volcanic edifice that originates from the depths of the Atlantic and shapes the entire southern half of La Palma. . It is one of the few points where we can contemplate the beauty, the greenery, the humidity of the northeast of the island and its capital, Santa Cruz de la Palma and at the same time the clarity, the impetuosity and the uniqueness of the Aridane Valley. It is not normal to have so much beauty, such nature and such uniqueness in so few kilometers and at the same time with the fun of an MTB bicycle! https://tuylapalma.com/rutas-mtb/ruta-mtb-la-hilera/
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The summit row is a path that leads from the Refugio (from where this path is taken) to the Roque de los Muchachos, this being a section of the long-distance trail GR-131 called El Bastón (ridge, summit row, route volcanoes) A very good trail that runs along a forest track that is the dividing line of the island. An easy path for any type of hiker, although it must be taken into account that there are practically no shadows. From above you can see a beautiful panorama of the two sides of the island. The network of trails on La Palma is, in general, very well signposted so, if we are careful, there is very little chance of getting lost. https://www.youtube.com/watch?v=xZY8zDnxLjM https://es.wikiloc.com/rutas-hiking/pista-de-la-hilera-3740424
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Fun trail with constant weather changes. You can opt for the Gr 131 track if you want to go down quietly.
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Super nice trail that is really fun
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San Andrés y Sauces is renowned for its extensive network of natural mountain biking trails, rather than traditional bike parks. You'll find diverse terrain traversing volcanic landscapes, lush forests, and dramatic coastlines. Trails offer a variety of experiences, from flowing sections to challenging technical descents, catering to different skill levels.
Yes, some trails offer segments suitable for less experienced riders. For instance, the Hilera de la Cumbre Trail (GR-131) includes easier sections, often shaded by laurel trees. The Los Sauces (LP 6) trail also features flowing sections with easier segments.
For a more challenging experience, consider the LP3 Trail (Pico de la Nieve), which features a flowing S1 section transitioning into S2 and S3 segments with treacherous switchbacks. The El Barrial Downhill Trail (Montaña de la Hiedra) also offers a challenging 200-meter descent at an S2 level.
The region offers stunning scenery with dramatic changes in flora and fauna due to varying altitudes. You can expect panoramic views of the Atlantic Ocean, rugged coastlines, and the island's interior. Trails often feature black lava sand, ancient laurel forests, and dense vegetation, providing unique photographic opportunities.
While specific 'family-friendly' categories aren't always marked, areas like El Tablado offer a mix of challenging trails and easier options that can be suitable for families. These trails wind through laurel forests and offer breathtaking sea views.
La Palma generally enjoys a mild climate year-round, making mountain biking possible in most seasons. However, checking local weather conditions before your ride is always recommended, as conditions can vary with altitude.
Beyond mountain biking, San Andrés y Sauces offers a variety of outdoor activities. You can explore numerous hiking trails, including the famous Cubo de la Galga or the Marcos y Cordero Trail. There are also many options for road cycling and general cycling routes throughout the region.
Yes, the trails around Laguna de Barlovento offer a diverse experience with rocky sections, flowy paths, and journeys through alpine-style woods and deep jungle. Fajana de Los Franceses features easy, partly paved paths with switchbacks and unique sections where you navigate over large rocks sculpted by water.
Visitors frequently highlight the stunning natural beauty, the diversity of the terrain, and the challenging nature of many trails. The constant weather changes on trails like the Hilera de la Cumbre Trail (GR-131) add to the dynamic experience, and the panoramic views are often praised.
While specific rental shops in San Andrés y Sauces are not detailed here, La Palma as an island has various bike rental services. It's advisable to check with local tourism offices or search online for rental options in nearby towns if you plan to rent a bike.
Given the technical nature of some trails, it is recommended that riders have a certain physical condition and respect trail rules. Mandatory helmet use is advised, and riders should be considerate of hikers sharing the trails. For challenging routes like the LP3 Trail (Pico de la Nieve), it's advised not to ride alone and to have appropriate driving technique and protective equipment.
Parking is often available at common starting points for trails, such as the Refugio for the Hilera de la Cumbre Trail (GR-131). For specific public transport options to trailheads, it's best to consult local transport schedules or tourist information centers on La Palma.


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