Nature Reserves in Cornwall

Nature reserves in Cornwall are protected areas designated to safeguard important wildlife habitats and geological formations. This page aggregates information on Cornwall's three National Nature Reserves, which include coastal heathlands, ancient woodlands, and expansive wetlands. These reserves offer numerous routes for human-powered outdoor activities.

The most significant National Nature Reserves in Cornwall include The Lizard National Nature Reserve, the most southerly point of mainland Britain; Golitha Falls National Nature Reserve, known for its ancient woodland; and Goss Moor Nature Reserve, a large wetland habitat. These areas are of national importance for their unique landscapes and biodiversity.

The primary activities in Cornwall's nature reserves are hiking, cycling, and running. Across the three National Nature Reserves, there are more than 270 recorded routes. Specific guides are available for Hiking in Cornwall and Cycling in Cornwall.

The Lizard National Nature Reserve features over 30 distinct hiking trails through a landscape of coastal cliffs and heathland. Many routes follow sections of the South West Coast Path, offering panoramic sea views. The terrain includes unique serpentine rock formations and supports rare plant species.

Golitha Falls National Nature Reserve contains trails primarily through ancient woodland along the River Fowey. Well-defined footpaths follow the river, leading past a series of cascades through a steep-sided valley. The reserve offers over 20 different hiking routes through this environment.

The main trail at Goss Moor Nature Reserve is a 7-mile (11.3 km) multi-use circular trail. It is largely flat and surfaced, making it suitable for walking, cycling, and running. The trail provides access to the reserve's expansive wetland and heathland habitats.

Yes, there are numerous hiking trails across Cornwall's National Nature Reserves, with over 80 distinct routes available. These trails range from coastal paths at The Lizard to woodland walks at Golitha Falls. The varied landscapes provide a wide range of hiking experiences.

Yes, cycling is possible in Cornwall's nature reserves, with routes available for road cycling, touring, and mountain biking. Goss Moor Nature Reserve is particularly well-suited for cycling, featuring a 7-mile (11.3 km) multi-use trail. In total, there are over 100 cycling routes across the three National Nature Reserves.

Yes, some reserves offer trails suitable for families. The circular multi-use trail at Goss Moor Nature Reserve is 7 miles (11.3 km), largely flat, and surfaced, making it accessible for a wide range of abilities. For more options, see the guide to Family-friendly hikes in Cornwall.

Rules for dogs vary by location and time of year, particularly to protect wildlife and livestock. It is always best to check for local signage upon arrival. For specific route ideas, a guide to Dog-friendly hikes in Cornwall is available.

Golitha Falls can be visited year-round, but the waterfalls are most dramatic after periods of heavy rain. In spring, the woodland floor is covered with bluebells and wood anemones. The ancient woodland provides a sheltered environment for walking in different seasons.

This page focuses on the 3 National Nature Reserves (NNRs) in Cornwall: The Lizard, Golitha Falls, and Goss Moor. However, the county contains a much larger number of protected areas. The Cornwall Wildlife Trust alone manages 59 reserves, and there are numerous other Local Nature Reserves and RSPB sites.