4.6
(47)
769
riders
60
rides
Touring cycling around Ballyholland Upper offers diverse landscapes for exploration. The region features prominent natural landmarks such as Slieve Gullion, an extinct volcano, and is situated near the Mourne Mountains, both designated Areas of Outstanding Natural Beauty. Cyclists can also find routes along Carlingford Lough and through various forest parks, including Slieve Gullion Forest Park. The area's terrain includes rolling valleys, coastal roads, and dedicated traffic-free paths like the Newry Canal Way.
Last updated: June 27, 2026
1
riders
70.2km
04:50
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
52.6km
03:06
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19.6km
01:15
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
riders
16.9km
00:58
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
57.7km
03:36
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.
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On the cycle path between Newry and Portadown, the gentle idyll of Northern Ireland unfolds in all its splendor. The route winds its way past lush green meadows where cows graze peacefully, through a wonderfully quiet landscape. The gentle rise and fall of the fields, the vastness of the sky and the gentle rustling of the wind create a unique atmosphere of relaxation. Here you can let your gaze wander into the distance while the path runs picturesquely between fields and hedges. A perfect place to let your bike roll and unwind.
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There are over 60 touring cycling routes around Ballyholland Upper, offering diverse landscapes and experiences. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, Ballyholland Upper offers several easy, traffic-free routes. The Lock Keeper's Cottage Ruins – Newry Canal Towpath loop from Newry is an excellent option, providing a gentle ride along the canal. The Newry Canal Way itself is known for its easy gradient, making it ideal for leisure and family cycling.
For those seeking a challenge, the Ring of Gullion loop from Newry is a difficult route covering over 43 miles with significant elevation gain, offering extensive views within the Area of Outstanding Natural Beauty. Another demanding option is the Lily Finnegan's – Lookout Post 1, Ballagan Point loop from Newry.
Yes, many routes are designed as loops. For example, the Newry Canal Way Loop offers a moderate 32.7-mile circular path along the traffic-free canal. Another popular option is the Newry to Jerrettspass loop on the Newry Canal Path, which is a shorter, moderate circular route.
The region is rich in natural beauty. You can encounter prominent features like Slieve Gullion, an extinct volcano, offering extensive views from its peak (Slieve Gullion Summit). Routes also provide stunning views of Carlingford Lough and the dramatic Mourne Mountains. You might also pass by the North Cairn of Slieve Gullion and Calliagh Beara's Lough.
Absolutely. Beyond natural beauty, you can visit historical sites such as the Druids' Circle in Ravensdale Forest. Kilbroney Park is another major attraction with facilities and viewpoints, and the charming village of Rostrevor is nearby for relaxation.
The region offers diverse cycling options year-round. Spring and summer generally provide the most pleasant weather for exploring the loughside paths and country roads. However, the varied terrain, from challenging mountain trails to scenic routes through forests like Slieve Gullion Forest Park, can be enjoyed in different seasons depending on your preference and weather conditions.
Newry serves as a key access point for many routes, including those along the Newry Canal Way and into the Ring of Gullion via National Cycle Network Route 9. Public transport options to Newry would facilitate access to these starting points.
Many of the popular starting points for routes, such as those around Newry, Kilbroney Park, and Slieve Gullion Forest Park, offer dedicated parking facilities. It's advisable to check specific park or trailhead information for detailed parking options.
Yes, the area provides opportunities for refreshments. The charming village of Rostrevor, near Kilbroney Park, is an excellent spot for relaxation and offers amenities. Newry City, a common starting point for many routes, also has numerous cafes and pubs. Along the Newry Canal Way, you might find options in towns or villages it passes through.
The terrain is quite varied, ranging from flat, traffic-free canal paths like the Newry Canal Way to rolling country roads around the Ring of Gullion. You'll also encounter more challenging climbs and descents, particularly in areas closer to the Mourne Mountains and Slieve Gullion, which is an extinct volcano.


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