The best road cycling routes around Ballyholland Upper
4.4
(52)
1,896
riders
136
rides
Road cycling around Ballyholland Upper offers diverse terrain within the scenic Newry, Mourne and Down District Council Area. The region features varied country roads winding through the Ring of Gullion Area of Outstanding Natural Beauty, an extinct volcano, and the foothills of the Mourne Mountains. Cyclists encounter a mix of mostly paved surfaces, from gentle inclines to challenging ascents, providing routes with significant elevation gains. The landscape includes views of Carlingford Lough and Camlough Lake, alongside ancient geological features.
Best…
Last updated: June 27, 2026
5.0
(1)
39
riders
44.1km
01:57
420m
420m
Cycle the Warrenpoint, Rostrevor and Mayobridge loop from Newry for a moderate road cycling adventure through the scenic Mourne AONB. This route covers 27.4 miles (44.1 km) and includes a…
86.2km
04:15
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(4)
118
riders
68.0km
02:47
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
27
riders
58.7km
02:25
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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We had an amazing day thanks to Ring of Gullion Cycle Tours. Our bikes were well maintained and service was exceptional. We were advised by proprietor James to take the Cooley Tour through this app as the weather was spectacular and it was such good advice. Also recommended a stop off at Lumpers Bar and added a drink voucher for good measure. I can’t recommend these guys enough. The service and standard of care was truly amazing. Do yourself a favour and drop in here and do some cycling - or buy your own bike!!
1
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The Táin Way is a 40 kilometre (25 mi) circular hiking trail that starts and ends in Carlingford. Named after the ancient Irish epic "Táin Bó Cúailnge", the route winds through the Cooley Peninsula, offering a mix of coastal views, forest paths, and mountain tracks. Typically completed over two days, the trail includes a total ascent of about 1,025 meters and is marked with yellow arrows on a black background. Along the way, hikers encounter historical sites like Bronze Age cairns and enjoy panoramic vistas of Carlingford Lough and the Mourne Mountains. Alternative trailheads are available at Omeath and Ravensdale, providing flexibility for different starting points. Please note that dogs are not permitted on farmland sections of the trail.
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If you're in the area, Ring of Gullion Cycle Tours is definitely worth a visit. The rental shop here has everything you need for a trip - whether you're just looking to rent a bike for a few hours or plan a longer tour through the scenic Ring of Gullion landscape. It's especially handy that they also offer repairs and spare parts if your own bike needs a little rest. I noticed that the equipment was well looked after and the staff were friendly. They took the time to give me some tips on the best routes in the area. The proximity to the main road and hiking trails is a definite plus, especially if you're travelling with children - as I was. The trailer offer for the little ones is a great option for taking the whole family along. The facility itself isn't exactly a highlight, but it does the job. Perhaps a small covered area for the bikes would be a good addition to be better prepared in inclement weather. Nevertheless, for a spontaneous bike tour or a small repair in between, this rental is just the right thing.
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Wikipedia (Carlingford, County Louth, 2023-12-18): https://en.m.wikipedia.org/wiki/Carlingford,_County_Louth https://de.m.wikipedia.org/wiki/Carlingford Carlingford Lough Heritage Trust (Discover Carlingford & The Cooley Peninsula, 2023-12-18): https://www.carlingford.ie/
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At the foothills of the Black Mountains, a series of charming looping trails set within the dense green landscape of the Ravensdale Forest Park.
1
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The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.
1
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Frequently Asked Questions
How many road cycling routes are available around Ballyholland Upper?
There are over 140 road cycling routes around Ballyholland Upper, offering a wide range of options for different skill levels and preferences. The komoot community has explored more than 2,100 of these routes.
What kind of terrain can I expect on road cycling routes in Ballyholland Upper?
Road cycling in Ballyholland Upper features diverse terrain, primarily on paved country roads. You'll find a mix of gentle inclines and more challenging ascents, especially around the Ring of Gullion and the foothills of the Mourne Mountains. Routes can have significant elevation gains, with some climbs exceeding 1500 feet.
Are there road cycling routes suitable for beginners or those seeking an easier ride?
Yes, Ballyholland Upper offers several easier road cycling routes. There are 10 routes classified as easy, providing a good starting point for beginners or those looking for a more relaxed ride through the scenic countryside.
What are some challenging road cycling routes for experienced cyclists in the area?
For experienced cyclists seeking a challenge, there are 17 difficult road cycling routes around Ballyholland Upper. A notable example is the Carlingford to Ballymascanlan loop from Flagstaff Viewpoint — Ring of Gullion, which is 53.6 miles long and features substantial elevation changes, traversing the Ring of Gullion with panoramic vistas.
What scenic landmarks and viewpoints can I see along road cycling routes in Ballyholland Upper?
Many routes offer stunning views of the region's natural beauty. You can expect vistas of Carlingford Lough and Camlough Lake. Notable landmarks include Slieve Gullion Summit, an extinct volcano offering expansive panoramic views, and Kilbroney Park, which provides breathtaking views of Carlingford Lough and the Mourne Mountains.
Are there any circular road cycling routes available?
Yes, many of the road cycling routes in Ballyholland Upper are circular, allowing you to start and finish at the same point. For example, the Killeavy Wood Road – Ring of Gullion Cycle Tours loop from Newtowncloghoge is a moderate 60 km circular route through the Ring of Gullion.
What is the best time of year for road cycling in Ballyholland Upper?
The best time for road cycling in Ballyholland Upper is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder and more stable, offering pleasant conditions to enjoy the scenic routes and varied terrain. Always check local forecasts before heading out.
Can I find family-friendly road cycling options in the Ballyholland Upper area?
While many routes involve varied terrain and elevation, there are easier options suitable for families. The region's network of country roads allows for shorter, less challenging rides. For a flatter experience, consider sections of the Newry Canal Towpath, which is generally suitable for road bikes, though it's important to check current conditions for suitability.
Where can I find parking for road cycling routes in Ballyholland Upper?
Parking is generally available at various points throughout the region, especially near popular starting points for routes. For example, areas around Newry and within the Ring of Gullion often have designated parking. It's advisable to check specific route descriptions or local visitor information for the most convenient parking locations.
What do other road cyclists enjoy the most about road cycling in Ballyholland Upper?
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Cyclists often praise the diverse terrain, the stunning views of volcanic landscapes, mountain vistas, and loughs, as well as the network of country roads that cater to various ability levels.
Are there any specific routes that offer views of the Mourne Mountains?
Yes, several routes provide excellent views of the majestic Mourne Mountains. The View of the Mourne Mountains loop from Burren is a popular 42.2-mile trail that leads directly through the foothills of the Mourne Mountains, offering spectacular scenery.
Is it possible to cycle around Slieve Gullion mountain?
Yes, the region offers scenic pathways that allow cyclists to explore around Slieve Gullion mountain within the Ring of Gullion AONB. While off-road cycling is generally not permitted on Slieve Gullion itself, there are many road cycling routes that circumnavigate the mountain, providing ever-changing views of its unique volcanic landscape.
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