4.8
(8)
271
riders
48
rides
Road cycling around Mullaghmenagh Upper is characterized by a diverse landscape, featuring rolling drumlin hills and quiet country roads. The region offers varied terrain, from gentle undulations suitable for easy rides to more significant climbs for experienced cyclists. These routes often provide scenic views of the surrounding countryside and connect to wider cycling networks within County Monaghan and beyond.
Last updated: June 24, 2026
5.0
(5)
35
riders
41.1km
01:42
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
14
riders
45.4km
01:54
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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19
riders
82.4km
03:39
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
94.9km
04:01
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mullaghmenagh Upper
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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There are over 45 road cycling routes available around Mullaghmenagh Upper on komoot, offering a diverse range of options for cyclists. These routes are highly rated by the komoot community, with an average score of 4.75 stars from over 8 reviews.
The region around Mullaghmenagh Upper is characterized by a picturesque drumlin-dotted landscape, featuring rolling hills and quiet country roads. You'll find varied terrain, from gentle undulations suitable for easy rides to more significant climbs for experienced cyclists, often providing scenic views of the surrounding countryside.
Yes, Mullaghmenagh Upper offers several easy road cycling routes. For instance, the Carrickmore and Sixmilecross loop from Omagh is an easy 41.1 km trail that navigates the region's rolling terrain. Another great option is the Omagh to Carrickmore loop, an easy 45.4 km path offering scenic views along quiet roads.
For more experienced cyclists seeking a challenge, the region offers moderate routes with greater elevation. An example is the Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh, a 81.3 km trail leading through varied regional landscapes with significant elevation gain, typically completed in about 3 hours 33 minutes.
The road cycling routes often provide views of the region's natural blend of peaks, forests, moors, valleys, lakes, and rivers. While cycling, you might encounter scenic spots like Lover's Retreat or enjoy panoramic vistas from Dunbreen Road. The broader area is known for its drumlin landscapes and proximity to loughs and rivers.
Yes, the area around Mullaghmenagh Upper offers several points of interest. You could visit the historic Sacred Heart Church, Omagh, or explore natural attractions like the Waterfall in Gortin Glen Forest Park. These can be great stops to incorporate into your cycling trip.
The region's diverse landscape is enjoyable throughout the warmer months. Spring and autumn often offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Always check local weather forecasts, as conditions can vary.
Many of the routes around Mullaghmenagh Upper are designed as loops, allowing for circular journeys. For example, the Sacred Heart Church, Omagh – Omagh Town Centre loop from Omagh is an easy 38.9 km circular route, perfect for exploring without retracing your steps.
While specific parking details for each route are best checked on individual komoot tour pages, towns like Omagh, which serve as starting points for many routes, typically offer public parking facilities. It's advisable to look for parking options in the nearest towns or villages to your chosen route's starting point.
The broader region, including towns like Omagh, generally has public transport links. While direct access to every route start point via public transport might be limited, you can often use buses to reach larger towns and then cycle from there. Planning your route in conjunction with local bus schedules is recommended.
The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the quiet country roads, the scenic drumlin-dotted landscapes, and the variety of routes that cater to different fitness levels, making it an enjoyable destination for road cyclists.


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