4.4
(206)
3,092
runners
179
runs
Jogging routes around Karrösten traverse a landscape characterized by alpine foothills, dense forests, and river valleys. The region offers varied terrain suitable for different running preferences, from gentle paths to more challenging ascents. Many routes follow natural water features and provide views of the surrounding mountainous environment. The area's geography supports a range of running experiences, from short, flat loops to longer, more demanding trails.
Last updated: May 11, 2026
5.0
(1)
55
runners
40.7km
06:12
1,990m
1,990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
55
runners
10.0km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.3
(3)
28
runners
5.57km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
34
runners
6.15km
00:48
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
13
runners
16.7km
02:07
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Karrösten
The Rosengarten viewpoint is undoubtedly a highlight. The gorge is easily accessible and offers breathtaking scenery. 🤩🏞️ #Viewpoint #Rosengarten #Gorge #Landscape
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This brutalist church was built from 1965 to 1967 according to plans by architect Norbert Heltschl. The freestanding, sculptural bell tower is particularly striking. A drinking water fountain is located directly next to the tower.
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cool thing, in the middle of the forest
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The climb takes about 1.5 hours.
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Interesting sculpture with birds made from no longer needed recyclable materials.
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Metal picture frame at the entrance to the Rosengarten Gorge for photo opportunities.
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A great thing for the summer
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There are over 170 running routes around Karrösten documented on komoot. These include a variety of options, from easy paths to more challenging trails, catering to different fitness levels.
Yes, Karrösten offers several easy running routes perfect for beginners. You can find 7 easy tours in the area. A good option is the Running loop from Imst, a moderate 3.5-mile trail that is relatively flat and takes about 35 minutes to complete.
The running routes around Karrösten vary significantly in length. You can find shorter loops like the Running loop from Imst at 3.5 miles (5.6 km), up to much longer, more challenging trails such as the Alpeiltal Gorge Trail – Christophorus Fountain loop from Imst, which spans 24.5 miles (39.5 km).
Yes, many of the running routes in Karrösten are circular, allowing you to start and finish at the same point. For example, the Forest Path Near Lermoos – Happi's Hut loop from Imst is a popular 6.2-mile circular path through forest terrain.
Karrösten's running trails feature varied terrain, including alpine foothills, dense forests, and river valleys. You'll encounter a mix of forest paths and trails that follow natural water features, offering both gentle sections and more challenging ascents.
Yes, several running routes in the Karrösten area incorporate lakes and water features. For instance, the Hochimst Bathing Lake loop from Imst is a moderate 3.7-mile route that circles the beautiful Hoch-Imst Bathing Lake.
The running routes in Karrösten are highly rated by the komoot community, with an average score of 4.5 stars from over 190 reviews. More than 3000 runners have used komoot to explore the varied terrain, often praising the scenic views and well-maintained paths.
Absolutely. For experienced runners seeking a challenge, Karrösten offers 63 difficult routes. The Hoch-Imst Bathing Lake – Kaiserklamm Gorge Bridge loop from Imst is a demanding 10.4-mile trail with significant elevation changes, providing a rigorous workout and stunning views.
Yes, the mountainous environment around Karrösten means many routes offer excellent viewpoints. While specific viewpoints are not always named in route descriptions, trails that traverse alpine foothills or ascend will naturally provide panoramic vistas of the surrounding landscape.
Yes, some running routes pass by interesting landmarks. For example, the Alpeiltal Gorge Trail – Christophorus Fountain loop from Imst explores a notable gorge and leads past a fountain. You might also encounter highlights like Lake Piburg or the Hoch-Imst Bathing Lake on other trails.
While specific parking information varies by trailhead, Karrösten and its surrounding areas are generally well-equipped for outdoor enthusiasts. Many popular trail starting points, especially those near villages or attractions, typically offer designated parking areas. It's always advisable to check the individual route details on komoot for specific parking recommendations.
The best time for running in Karrösten is generally from spring through autumn (May to October), when the weather is mild and trails are clear of snow. Summer offers longer daylight hours, while spring and autumn provide cooler temperatures and vibrant scenery. Winter running is possible on lower-elevation or cleared paths, but higher trails may be inaccessible due to snow.


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