4.5
(120)
1,425
riders
110
rides
Touring cycling around East Lavington offers a diverse landscape characterized by rolling hills, wooded areas, and open countryside. The region features a network of quiet country lanes and paths suitable for cycling, with elevation changes that provide both challenging climbs and scenic descents. Many routes pass through charming villages and offer views of the South Downs National Park.
Last updated: July 3, 2026
5.0
(6)
57
riders
54.2km
03:27
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
34.4km
03:14
590m
590m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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21
riders
59.4km
05:43
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
9
riders
15.7km
00:56
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
27.1km
01:45
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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No toilet, but they will give you 20p to use the public loo (if you're a customer)
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Swanbourne Lake is part of Arundel park. It has a footpath to allow walk all around the lake and beyond.
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Blue Bell Pub - fantastic Sunday stop for lunch. Serving Baguettes and jackets alongside a hot food menu. They were incredibly friendly and had a cycle station for repairs. Highly recommend..also saved us heading south to the café when continuing West/East
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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Arundel is a picturesque town nestled along the River Arun known for its charming town centre that blends medieval and Victorian architecture. The town's most iconic landmark is Arundel Castle, which dates back to the 11th century. Its streets are filled with independent shops, art galleries, cafés and antique stores which adds to its unique character.
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There are over 110 touring cycling routes in the East Lavington area, offering a wide range of options for different skill levels and preferences.
Yes, East Lavington offers 11 easy touring cycling routes. A good option for a more relaxed ride is the Graffham Common Nature Reserve – The Three Moles Pub, Selham loop from Selham, which is about 15.8 km long.
For experienced touring cyclists seeking a challenge, there are 29 difficult routes. Consider the Cadence Café – View from Glatting Beacon loop from Duncton, a demanding 59.4 km route with significant elevation changes, or the Noah's Ark Pub, Lurgashall – Lurgashall Village Green loop from Selham, which is 55.5 km long.
Many of the touring cycling routes around East Lavington are circular, allowing you to start and finish at the same point. For example, the View of Arundel Castle – Arundel Town Centre loop from Duncton offers a scenic circular journey.
The routes often feature views of the South Downs National Park, charming villages, and historical sites. You might pass by landmarks such as Hiorne Tower, Halnaker Windmill, or the Bignor Hill summit and Roman road signpost. Many routes also offer stunning viewpoints like the Temple of the Wind Viewpoint.
The best time for touring cycling in East Lavington is generally from spring to autumn (April to October) when the weather is milder and the countryside is in full bloom. Summer offers longer daylight hours, while spring and autumn provide pleasant temperatures and fewer crowds.
Yes, many routes are designed to pass through or near villages with amenities. For instance, the Graffham Common Nature Reserve – The Three Moles Pub, Selham loop from Duncton includes a pub, and other routes may lead to cafes like the Cadence Café mentioned in one of the popular tours.
The touring cycling routes in East Lavington are highly rated by the komoot community, with an average score of 4.5 stars from over 110 reviews. Reviewers often praise the quiet country lanes, diverse landscapes, and the scenic views across the South Downs.
While East Lavington itself is a small village, nearby towns like Pulborough and Arundel have train stations with connections to larger networks. From these points, you may need to cycle or use local bus services to reach specific route starting points. It's advisable to check local transport schedules and bike carriage policies in advance.
Parking is often available in the villages that serve as starting points for many routes, such as Duncton or Selham. Look for designated public car parks or consider parking responsibly in village areas, being mindful of local residents and regulations.
The East Lavington area, being part of the South Downs National Park and featuring wooded areas and open countryside, offers opportunities for wildlife spotting. Keep an eye out for local bird species, deer, and other small mammals, especially during quieter times of day.


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