4.5
(120)
1,425
riders
87
rides
No traffic touring cycling routes around East Lavington are situated within the South Downs National Park, offering a landscape of rolling hills, woodlands, and expansive views. The area features diverse terrain, from the lowland heathland of Lavington Common to the chalk escarpment of the South Downs. Notable natural features include Bignor Hill, providing elevated perspectives, and Burton Mill Pond, a significant wetland habitat. The region's network of country lanes and dedicated cycle paths caters to touring cyclists seeking varied scenery.
…Last updated: July 1, 2026
3.0
(1)
3
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
23.1km
02:12
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
19.0km
01:29
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
22.9km
01:25
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around East Lavington
Blue Bell Pub - fantastic Sunday stop for lunch. Serving Baguettes and jackets alongside a hot food menu. They were incredibly friendly and had a cycle station for repairs. Highly recommend..also saved us heading south to the café when continuing West/East
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Just off the South Downs way - a great spot to grab some refreshments and refill your water bottle
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First class place to stop for cyclist , excellent food and great coffee
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1km double track stretch, either climbing straight out of Littleton Farm / Cadence Clubhouse Upwaltham.
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Glatting Beacon is situated just off the South Downs Way, but is just a short detour if you want to bag another trig point on your hike. It is at the base of some radio masts and surrounded by forest, so don't expect a view.
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A lovely, convenient cafe stop with good mocha, sausage rolls, and an array of other cholesterol-heavy snacks. Just what the doctor would not like you to order!
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There are over 80 dedicated no-traffic touring cycling routes around East Lavington, offering a wide range of experiences. These routes vary in difficulty, with 7 easy, 59 moderate, and 22 difficult options, ensuring something for every touring cyclist.
The no-traffic touring cycling routes around East Lavington are highly rated by the komoot community, with an average score of 4.5 out of 5 stars. Reviewers often praise the peaceful country lanes, the diverse landscapes of the South Downs National Park, and the opportunity to explore charming villages away from busy roads.
Yes, many of the no-traffic touring routes around East Lavington are designed as circular loops, allowing you to start and finish at the same point. For example, the St James' Church, Heyshott – Graffham Common Nature Reserve loop from Duncton offers a moderate 22 km ride, and the Graffham Common Nature Reserve – Burton Mill Pond and Mill loop from Duncton is a 20 km moderate option.
The routes traverse the beautiful South Downs National Park, offering views of rolling hills, woodlands, and unique lowland heathland like Lavington Common. You can also encounter significant natural features such as Burton Mill Pond and Mill, a picturesque hammer pond, and the scenic River Arun. Many routes also provide far-reaching views from elevated points like Bignor Hill.
Yes, the area is rich in history. While cycling, you might pass by landmarks such as the Bignor Hill summit and Roman road signpost. Other nearby points of interest include Halnaker Windmill and the Temple of the Wind Viewpoint, offering historical context and scenic breaks.
Many of the easier and moderate no-traffic routes are suitable for families, especially those with some cycling experience. The region's network of country lanes and dedicated paths, like sections of the Centurion Way (starting near Chichester), provide safer, quieter environments. Always check the route's difficulty and terrain before setting out with children.
While many trails in the South Downs National Park are dog-friendly for walkers, when cycling, it's important to consider your dog's safety and the comfort of other users. Many quiet country lanes are suitable for cycling with a well-behaved dog on a lead or in a trailer. Always ensure your dog is under control, especially near livestock or wildlife, and check specific trail regulations if entering nature reserves like Graffham Common.
Parking is generally available in and around East Lavington and nearby villages like Duncton, which serve as common starting points for many routes. Look for designated car parks or consider parking responsibly in village centers, ensuring you do not obstruct local residents or access points. Always check local signage for any parking restrictions.
The spring and summer months (April to September) generally offer the most pleasant conditions for touring cycling, with warmer weather and longer daylight hours. Autumn can also be beautiful with changing foliage. While cycling is possible year-round, some chalky paths can become muddy and slippery in wet winter conditions, so be prepared for varied terrain.
Yes, the villages and hamlets scattered throughout the East Lavington area often feature traditional pubs and cafes where you can stop for refreshments. Many routes pass through or near such establishments, providing convenient breaks. For example, the Graffham Common Nature Reserve – The Three Moles Pub, Selham loop from Duncton specifically includes a pub as a point of interest.
For broader information on cycling within the South Downs National Park, including general advice and other cycle routes, you can visit the official South Downs National Park website: southdowns.gov.uk. This resource can provide additional context for planning your rides in the region.


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