4.7
(165)
1,033
riders
98
rides
Mountain biking around East Lavington offers diverse terrain within the South Downs National Park. The landscape features rolling chalk grassland and ancient woodlands, with elevated points providing extensive views across the Sussex Weald. Riders can expect a mix of challenging ascents and varied paths, characteristic of the region's natural beauty.
Last updated: June 27, 2026
4.1
(20)
35
riders
40.3km
03:44
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.8
(4)
48
riders
51.3km
04:44
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.9
(8)
53
riders
46.5km
04:14
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
9
riders
29.1km
02:43
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
9
riders
24.4km
02:29
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Great view, bench at end of 3x descent - flood checkpoint
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Just off the South Downs way - a great spot to grab some refreshments and refill your water bottle
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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A view worth the climb. Be prepared for a steep uphill that keeps on going
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Can be really busy but the service is efficient. great stopping point on the SDW for all users
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hidden watertap next to the 2 trees, very easy to miss so go slow
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There are over 100 mountain bike trails available around East Lavington, offering a wide range of options for different skill levels. The komoot community has highly rated these routes, with an average score of 4.6 stars.
While many trails in East Lavington require good fitness and advanced riding skills due to the rolling hills and elevation gains, there are options for varying abilities. Out of over 100 routes, 24 are rated as easy, and 70 as moderate, providing choices for those looking for less challenging rides. However, some sections may still require dismounting and pushing your bike.
For experienced riders seeking a challenge, trails like the Graffham Down Nature Reserve – Cadence Café loop from Duncton, a difficult 51.3 km path with over 1,000 meters of elevation, offer demanding sections. Another difficult option is the Graffham Down Nature Reserve – Selhurst Park Viewpoint loop from Duncton, spanning 46.5 km with an 870-meter ascent.
Yes, many of the mountain bike trails around East Lavington are designed as loops. For example, the popular Unicorn MTB Trail – View of Arundel Castle loop from Duncton is a 40.3 km circular route. Another option is the Selhurst Park Forest Trail – Selhurst Park Viewpoint loop from Duncton, a moderate 29.1 km loop.
The trails in East Lavington are set within the picturesque South Downs National Park, offering diverse scenery. You'll encounter rolling chalk grassland, ancient semi-natural woodlands (known as hangers), and a distinct Upper Greensand 'terrace'. Elevated points provide extensive views northward across the Sussex Weald towards Surrey and the North Downs. Some routes even offer distant views of historic Arundel Castle.
Yes, the area features several interesting landmarks and natural attractions. You might pass by the atmospheric Burton Mill Pond, part of a Local Nature Reserve and SSSI. From various viewpoints, you can see Arundel Castle. The Graffham Down Nature Reserve – Cadence Café loop from Duncton takes you through the Graffham Down Nature Reserve itself, known for its natural beauty.
The South Downs National Park, where East Lavington is located, offers enjoyable mountain biking throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant landscapes. Summer is also popular, but trails can be busier. Winter riding is possible, but be prepared for potentially muddy conditions, especially in wooded areas, and check local weather forecasts.
Yes, the region has various options for refreshments. Some routes, like the Graffham Down Nature Reserve – Cadence Café loop from Duncton, are named after local establishments, indicating potential stops. You'll find cafes and pubs in nearby villages, offering places to refuel after your ride.
The trails in East Lavington are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Riders often praise the diverse terrain, the stunning views across the South Downs and the Weald, and the variety of routes available for different skill levels. The mix of challenging ascents and scenic paths through woodlands and chalk grassland is a common highlight.
Yes, parking is generally available in and around East Lavington, particularly in villages or designated car parks that serve the South Downs National Park. It's advisable to check specific starting points for routes for the most convenient parking options.
East Lavington is situated within the South Downs National Park, and while public transport options exist to nearby towns and villages, direct access to trailheads might require some planning. Buses serve some local areas, but bringing bikes on public transport can be restricted. Checking local bus schedules and policies for carrying bikes is recommended.


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