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Japanese Alps

The best running trails in the Japanese Alps

3.9

(50)

5,069

runners

248

runs

Jogging in the Japanese Alps offers diverse landscapes for runners, characterized by dramatic alpine scenery, lush forests, and crystal-clear rivers. This extensive mountain range provides a variety of terrain, from well-maintained paths along river valleys to more challenging trails through mountainous regions. The region features numerous peaks, some exceeding 3,000 meters, alongside serene ponds and waterfalls. Runners can explore a network of routes that cater to different fitness levels, set against a backdrop of natural beauty.

Best jogging routes in…

Last updated: April 29, 2026

4.5

(2)

290

runners

#1.

Yagizaki Park – Kajiwara Kagetoki Statue loop from 富士急ハイランド

25.0km

02:40

260m

260m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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149

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

162

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.5

(2)

129

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

123

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1.0

(1)

122

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

106

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Muli
April 28, 2025, 東青梅駅

Our hike begins at the small Higashi Ome train station.

Translated by Google

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Andrii
October 21, 2024, Yagizaki Park

https://www.town.fujikawaguchiko.lg.jp/ka/info.php?if_id=2345

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畳岩 (Tatami-iwa) refers to a rock formation that is often flat or layered in appearance, resembling the traditional Japanese tatami mats, which are made of woven straw. The name "Tatami-iwa" can be found at various locations in Japan, where the rock formations have characteristics similar to the geometric, layered patterns of tatami. These natural formations are created over time through geological processes, including sedimentation or volcanic activity, which cause the rocks to split and stack in flat, rectangular shapes.

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Andrii
October 21, 2024, Tsutsuguchi Shrine

The shrine is located near a place called Tsutsuguchi, close to the northern shore of Lake Kawaguchi. Historically, this spot was known for its strong whirlpools and underwater currents, which frequently caused accidents and dangers to the local villagers. In 1193 (during the Kamakura period), the local community, seeking protection from these water hazards, built the shrine and enshrined a water deity, naming the shrine Tsutsuguchi Myojin. Bunmei 8 (1476): A worship hall was constructed. Eiroku 8 (1565): The shrine buildings were rebuilt, and it became the protective shrine of the local region of Kofunatsu. Horeki 4 (1754): The local villages Kofunatsu and Ofunatsu came together to purchase a portable shrine (mikoshi) for the deity’s processions, alternating each year with Hachioji Shrine. Horeki 6 (1756): The shrine received a formal offering and a name plaque from Urabe Kaneo, the head of the priestly family overseeing Shinto rites. Meiji 5 (1872): The shrine was officially designated as a village shrine. Meiji 40 (1907): It was registered as a shrine authorized to offer Shinto food offerings and rituals. (https://www.yamanashi-jinjacho.or.jp/intro/search/detail/7141)

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Kajiwara Kagetoki (かじわら かげとき) was a samurai who lived during the late Heian period and the early Kamakura period. He is best known as a prominent retainer of the Kamakura shogunate and played a crucial role in its early history. Key Events and Contributions: Battle of Ishibashiyama: Kagetoki gained the favor of Minamoto no Yoritomo, the founder of the Kamakura shogunate, by saving his life during the Battle of Ishibashiyama in 1180. As a result, he became a trusted retainer and was appointed to important positions, including the head of the Samurai-dokoro (Board of Retainers) and uma-bettoo (Master of the Stables). Cultured Warrior: Unlike many samurai of the Eastern provinces, Kagetoki was known for his education and love of poetry, particularly waka (classical Japanese poetry). He was even selected for inclusion in the "Hyakunin Isshu", a famous anthology of poems attributed to warriors, highlighting his refined tastes alongside his martial abilities. Conflict with Minamoto no Yoshitsune: Kagetoki is also infamous for his role in the conflict with Minamoto no Yoshitsune, Yoritomo's younger brother. He was instrumental in turning Yoritomo against Yoshitsune, leading to Yoshitsune’s downfall. Kagetoki's loyalty to Yoritomo earned him great power, and he was highly regarded by Kyoto's nobility, who referred to him as the "first among Yoritomo's followers" and "the true samurai of Kamakura." Downfall: After Yoritomo’s death, Kagetoki's fortunes declined. He lost the protection of the powerful shogun, and in 1200, he was exiled and later killed along with his family in what became known as the Kajiwara Kagetoki Incident (梶原景時の変). Kajiwara Kagetoki remains a significant, though somewhat controversial, figure in Japanese history. His loyalty to Yoritomo brought him great influence, but his role in Yoshitsune's downfall and his own tragic end reflect the complex power struggles of the Kamakura period. (https://ja.wikipedia.org/wiki/%E6%A2%B6%E5%8E%9F%E6%99%AF%E6%99%82)

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This bronze statue is one of last and finest masterpieces of Japan’s great sculptor, the late Seibo Kitamura. Kitamura visited Kawaguchiko at age of 101 and was deeply moved by magnificence of surrounding mountain scenery as well as the lake itself.This statue is product of the two long and laborious years Kitamura spent to give this feeling of wonder form. The vase portion of the statue represents Lake Kawaguchiko, source of life in all things.As for two female figures dancing around the vase, woman on left represents “ positive” and woman on right represents “ negative”.the eternally varying drama of these two opposites comes together to become one in “source” flowing to on to symbolise the never ending occurrence and renewal of life. (https://thephotontravels.com/2015/08/13/statue-kawaguchi/)

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Fuji Electric Railway Mo 1 Electric Train Model: Mo 1 Document Number: 100910131259 Location: Inside the Kawaguchiko Station of the Fuji Kyuko Railway Address: Kawaguchiko Town, Minamitsuru District, Yamanashi Prefecture Year of Manufacture: 1929 Type: Mass-produced model Manufacturer: Nippon Sharyo (Japanese Vehicle Manufacturing) Surveyed by: The Railway Technical Research Institute / Railway Friends Society Features: The Mo 1 is a half-steel electric train, built specifically for the opening of the Fuji Electric Railway in 1929. It was designed to handle steep gradients and was equipped with two pantographs and sandboxes to improve traction. It also featured multi-unit control for linked operations. Although the train was modernized in the 1950s, the original body was transferred to the Ueda Maruko Electric Railway (now Ueda Kotsu) and used as a passenger car (Kuha 251), later renamed Moha 4257. To celebrate the railway's 60th anniversary, Fuji Kyuko bought back the train, restored it as the No. 1 car, and preserved it. Exhibition Status: Not open to the public Survey Date: September 23, 1999 This train is an important piece of history for the Fuji Electric Railway, representing the early development of rail transport in the Mount Fuji area and preserving the technological advancements of the time. (https://sts.kahaku.go.jp/sts/detail.php?no=100910131259&c=&y1=&y2=&id=&pref=&city=&org=&word=&p=240)

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Andrii
October 21, 2024, Ubuyagasaki Shrine

Ubiyasaki Shrine sits atop a cape called Yakagasaki, offering a breathtaking panoramic view of Lake Kawaguchi and Mount Fuji on clear days. It's a place that can be easily spotted from the Kawaguchiko Bridge, and its striking presence often catches the attention of passersby. This shrine is a branch of the Kawaguchi Sengen Shrine, and it plays a key role in the annual Mago-mi Festival (Grandchild Viewing Festival), held every year on April 25th. During this festival, a priest, carrying a baby’s swaddling clothes, leads a procession with a mikoshi (portable shrine) to Ubiyasaki Shrine. The event reenacts a legend where the shrine’s deity, Konohanasakuya-hime, visits her grandson Ugaya Fukiaezu-no-mikoto at Ubiyasaki, bringing him swaddling clothes. Deities of Ubiyasaki Shrine The shrine honors two deities: Hikohohodemi-no-mikoto: A legendary figure in Japanese mythology. Toyotama-hime: His wife, a sea goddess. Their son, Ugaya Fukiaezu-no-mikoto, was born at this very cape, which gave the area its name—Ubiyasaki (meaning "birth house cape"). The festival celebrates this event, with the Asama-sama (Konohanasakuya-hime) visiting to pay her respects after the birth. This ritual, known as the Mago-mi Festival, involves carrying sacred items like swaddling clothes and birthing tools with the mikoshi. Historical Roots and Significance Legend tells that Hikohohodemi-no-mikoto and Toyotama-hime returned from the sea and built a humble hut made of reed at this cape, where they welcomed the birth of their child, Ugaya Fukiaezu-no-mikoto. This event is the origin of the name Ubiyasaki. Annual Festival: April 25th Blessings: The shrine is known for providing blessings related to marriage, safe childbirth, child-rearing, business prosperity, and family safety. (https://kawaguchiko.net/shinto-shrine/ubuyagasaki-jinja/)

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Frequently Asked Questions

How many running routes are available in the Japanese Alps?

The Japanese Alps offer a wide selection of running routes, with over 240 options available on komoot. These routes cater to various fitness levels, from gentle paths to challenging mountain trails, all set against stunning alpine scenery.

Are there easy jogging routes suitable for beginners in the Japanese Alps?

Yes, the Japanese Alps feature several easy jogging routes perfect for beginners. For instance, the Tsutsuguchi Shrine – Kajiwara Kagetoki Statue loop from Fujikawaguchiko is a moderate 6.6 km path that offers a less strenuous experience. The region also boasts well-maintained paths like the Kamikochi Nature Trail, ideal for a gentler run amidst beautiful landscapes.

What kind of challenging running trails can experienced runners expect in the Japanese Alps?

Experienced runners will find plenty of challenging trails in the Japanese Alps. Many routes feature significant elevation changes and longer distances. For example, the 高尾山 – 陣馬山 loop from 高尾山口 is a difficult 28.6 km route with over 1250 meters of elevation gain, offering a demanding mountain running experience. The region's steep and rocky trails are ideal for those seeking an intense workout.

Are there any circular running routes in the Japanese Alps?

Yes, many running routes in the Japanese Alps are designed as loops, allowing you to start and finish at the same point. A popular option is the II 林班 loop from Oshino, an 18.6 km difficult trail that takes you through forested areas. These circular routes are great for exploring without needing to arrange transport back to your starting point.

What are the best times of year for jogging in the Japanese Alps?

The Japanese Alps are beautiful year-round, but the best times for jogging are typically spring, summer, and autumn. Spring brings wildflowers, summer offers lush green landscapes, and autumn showcases vibrant fall foliage, providing ideal conditions and stunning scenery for exploring the trails on foot. Winter is primarily for skiing and snowboarding, making many trails less accessible for running.

Can I find running routes with waterfalls in the Japanese Alps?

Absolutely! The Japanese Alps are home to numerous beautiful waterfalls that can be enjoyed along various routes. You can explore highlights such as the Otoko-daki and Onna-daki Waterfalls or the Biwataki Waterfall and Cave Shrines. These natural features add a refreshing element to your run.

Are there any running routes that offer views of Mount Fuji?

Yes, some running routes in the Japanese Alps provide spectacular views of Mount Fuji. For instance, the View of Mount Fuji loop from 清滝 is a challenging 16.5 km route that offers rewarding vistas of Japan's iconic peak and the surrounding Hakone mountains.

What do other runners say about the jogging routes in the Japanese Alps?

The running routes in the Japanese Alps are highly regarded by the komoot community, with an average score of 3.9 stars from over 50 reviews. Runners often praise the diverse landscapes, from dramatic alpine scenery to lush forests and clear rivers, as well as the variety of trails that cater to different abilities.

Are there any long-distance running options for ultra-runners or those seeking extended challenges?

For those seeking longer distances, the Japanese Alps offer several routes that can be combined or are inherently long. The Yagizaki Park – Kajiwara Kagetoki Statue loop from 河口湖 is a difficult 39.8 km route, providing a substantial challenge for ultra-runners or those looking for an extended day out on the trails.

What kind of natural attractions can I see near the running trails?

Beyond the trails themselves, the Japanese Alps are rich in natural attractions. You can find stunning lakes like Taisho Pond or Lake Okutama, which are often accessible from or near running paths. The region is also famous for its dramatic alpine scenery, snow-capped peaks, and lush forests, providing breathtaking views throughout your run.

Are there less crowded jogging trails in the Japanese Alps?

While popular spots like Kamikochi can attract visitors, the extensive network of trails in the Japanese Alps means you can often find less crowded options, especially on weekdays or by exploring routes slightly off the main tourist paths. Many of the 240+ routes offer serene experiences through forests and quieter mountain areas.

Can I find running routes in the Northern Japanese Alps specifically?

Yes, the Northern Japanese Alps (Hida Mountains) are a prime area for running. This region includes iconic locations like Kamikochi, known for its untouched beauty and well-maintained paths along the Azusa River, and the Tateyama Kurobe Alpine Route. Many of the more challenging mountain running experiences are found within this dramatic alpine landscape.

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