Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Austria
Tyrol

High Tauern

The best MTB trails in the High Tauern

4.6

(1572)

7,581

riders

168

rides

Mountain biking in the High Tauern offers diverse terrain across Austria's largest national park, characterized by its alpine environment. The region features over 300 peaks exceeding 3,000 meters, extensive glacial areas, and numerous mountain lakes and valleys. Riders can navigate through montane forests, sub-alpine meadows, and along glacial streams, providing varied landscapes for mountain biking. This extensive network includes trails ranging from gentle paths to challenging singletracks with significant elevation changes.

Best mountain bike trails in the High Tauern

  • The…

Last updated: April 25, 2026

4.8

(51)

278

riders

#1.

Matrei in East Tyrol – Kühnzer Alm loop from Matrei in Osttirol

24.4km

03:11

1,270m

1,270m

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

4.7

(38)

219

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 159 more rides in the High Tauern.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around High Tauern

Top Tour tips from the bike hotels in Austria’s SalzburgerLand

rEUnion – a gravel ride without borders with Max Riese & Bruno Ferraro

Unlimited mountain bike fun – singletrack paradise in East Tyrol

The Tauernhöhenweg – Once across the Hohe Tauern

From Bavaria to the Adriatic - My Bikepacking Adventure to Croatia 2023

Hohe Tauern Panorama Trail – Face-to-face with 3000-metre peaks

Long hikes on the southern side of the Austrian Alps – in Carinthia

Austria's High & Holy Pilgrimage Trail – Walking across mountains and borders

Ruperti Trail – Hike from Austria's Bohemian Forest to the Carnic Alps

Wiener Höhenweg in Austria – 6 stages in the Schober Group

Other adventures in the High Tauern

Top Tour tips from the bike hotels in Austria’s SalzburgerLand

Mountain Biking Collection by

SalzburgerLand Tourismus

Tips from the Community

Christoph
February 10, 2026, Arrival in Lienz

Well-developed cycle path

Translated by Google

1

0

Christoph
February 10, 2026, Sonnenstadt Lienz

The city has a lot of charm and plenty of sunshine! 🌞

Translated by Google

0

0

The Glocknerwinkel is hard to beat in terms of landscape

Translated by Google

0

0

Always a great subject - especially from the Glocknerwinkel region

Translated by Google

0

0

A beautiful, easy mountain bike ride up to the Lucknerhaus.

Translated by Google

0

0

Gasthof Islitzer very good food

Translated by Google

0

0

Sven Grimm
August 5, 2025, View of Kals

A very nice rest area with a view of Kals. It's not directly on the valley trail, but it's only a short detour.

Translated by Google

0

0

Our group ate here every evening. The food was delicious 😋 and the staff was very friendly. Even though we were seated longer, they were still friendly. 🥰 On the last evening, we were given another round of apricots, even though we were very loud. A typical Palatinate dish 🙈

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are available in the High Tauern region?

The High Tauern region offers a vast network of mountain bike trails. On komoot, you can find over 160 mountain bike tours, with options ranging from easy to difficult, ensuring there's something for every skill level.

What is the best time of year for mountain biking in the High Tauern?

The prime season for mountain biking in the High Tauern typically runs from late spring through early autumn. During these months, trails are generally clear of snow, and the weather is most favorable for exploring the alpine environment. Always check local weather conditions before heading out, especially in higher elevations.

What kind of terrain can I expect on mountain bike trails in the High Tauern?

Mountain biking in the High Tauern offers incredibly diverse terrain. You'll encounter everything from gentle paths through montane forests and sub-alpine meadows to challenging singletracks with significant elevation changes. The region is characterized by majestic peaks, glacial areas, picturesque valleys, and glacial streams, providing a varied and stunning backdrop for your rides.

Are there multi-day mountain bike routes in the High Tauern?

Yes, the High Tauern is home to multi-day routes such as the Hohe Tauern Bike Trail. This extensive route spans 530 kilometers across 14 National Park valleys, featuring moderate technical demands primarily on forest and alpine farm tracks. It offers varied sections suitable for both e-bikers and mountain bikers, with spectacular views and opportunities to visit traditional alpine huts.

Are there mountain bike trails suitable for families or beginners?

Absolutely. The High Tauern offers a variety of trails categorized by difficulty, similar to ski slopes. Easy (blue) routes are well-suited for beginners and families looking for less challenging rides. These trails often feature gently ascending paths with panoramic views, allowing everyone to enjoy the stunning scenery.

What natural features or landmarks can I see along the mountain bike trails?

The High Tauern is rich in natural wonders. You can encounter spectacular waterfalls like the Umbal Falls, dramatic gorges such as the Dabaklamm Gorge, and serene mountain lakes. Many routes also offer views of Austria's highest peaks, including the Grossglockner, and extensive glacial areas. You might even cross unique structures like the Ködnitzbach Suspension Bridge.

What do other mountain bikers enjoy most about the High Tauern?

The High Tauern is highly rated by the komoot community, with an average score of 4.6 stars from over 1,500 reviews. Mountain bikers frequently praise the region's breathtaking alpine scenery, the extensive and well-maintained trail network, and the variety of routes catering to all skill levels. The opportunity to ride through majestic landscapes with views of glaciers and high peaks is a common highlight.

Are there any circular mountain bike routes in the High Tauern?

Yes, many mountain bike routes in the High Tauern are designed as loops, allowing you to start and end at the same point. Examples include the challenging Matrei in East Tyrol – Kühnzer Alm loop or the moderate Iselschlucht Trail – Matrei in East Tyrol loop, which navigates through a gorge and along valley paths.

Is parking available near the mountain bike trails in the High Tauern?

Yes, many trailheads and popular starting points for mountain bike routes in the High Tauern offer designated parking facilities. It's advisable to check specific route information or local tourist guides for details on parking availability and any associated fees for your chosen starting location.

Can I reach mountain bike trails in the High Tauern by public transport?

Public transport options are available in the High Tauern region, connecting various towns and villages. While some trailheads might be directly accessible by bus, others may require a short ride or transfer. It's recommended to research the specific public transport connections for your desired starting point in advance.

Are there places to eat or drink along the mountain bike trails?

Yes, the High Tauern region is known for its hospitality, and many mountain bike routes pass by traditional alpine huts (Almhütten) or mountain restaurants. These offer opportunities to refuel with local delicacies and refreshments, often with stunning panoramic views. Always check opening times, especially outside peak season.

Can I bring my dog on the mountain bike trails in the High Tauern?

While many areas in the High Tauern National Park are dog-friendly, specific rules may apply to certain trails, protected zones, or during wildlife breeding seasons. It's always best to check local regulations for the particular trail you plan to ride. Dogs should generally be kept on a leash to protect wildlife and ensure the safety of other trail users.

Most popular routes in the High Tauern

Hiking in the High Tauern

Most popular attractions in the High Tauern

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Munich Backyard MountainsKitzbühel AlpsÖtztaler AlpenBezirk KitzbühelBezirk Innsbruck-LandReutteBezirk ImstKufstein

Nearby adventure guides

Things to Do in High Tauern

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy