Kaprun is a region in Austria's Salzburg state, nestled at the foot of the Hohe Tauern Mountains and featuring the prominent Kitzsteinhorn Glacier. Its landscape combines majestic alpine peaks, glacial lakes like Lake Zell, and deep gorges, providing diverse terrain for outdoor pursuits. This geographical composition makes Kaprun suitable for several sports like hiking, road cycling, jogging, mountain biking, and more.
For those seeking outdoor activities, Kaprun offers more than 200 routes across several sports…
122
Routes
4.5
(3058)
Average rating
35980
People visited

4.6
(67)
4,519
riders
73.3km
04:03
1,200m
1,200m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.9
(103)
4,712
riders
67.9km
04:28
2,090m
2,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(98)
4,612
riders
68.1km
04:28
2,100m
2,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(41)
1,379
riders
57.1km
02:36
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(326)
1,735
hikers
2.92km
00:53
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(129)
728
hikers
8.98km
03:28
80m
920m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(509)
2,374
hikers
8.36km
02:34
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(208)
852
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(49)
290
riders
19.7km
02:18
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.7
(3)
32
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(20)
64
riders
51.9km
05:07
1,700m
1,700m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(14)
87
riders
18.2km
01:35
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
38
runners
8.56km
01:08
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(14)
577
runners
13.3km
01:22
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
388
runners
14.3km
02:03
710m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(4)
195
runners
8.64km
00:57
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
13
riders
16.4km
02:11
820m
820m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(13)
133
riders
45.8km
05:11
2,080m
2,080m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
18
riders
35.7km
03:27
1,490m
1,490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
29
riders
45.9km
03:35
1,160m
1,160m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
riders
6.31km
00:32
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(60)
655
riders
12.0km
00:41
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(9)
86
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
65
riders
18.3km
01:38
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(13)
279
hikers
10.7km
08:15
1,420m
1,420m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.4
(9)
80
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
70
hikers
8.82km
05:14
880m
880m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(4)
19
hikers
11.1km
05:11
820m
820m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Kaprun offers a diverse range of outdoor activities including Hiking, Road cycling, Jogging, Mountain biking, Touring cycling, Gravel biking, and Mountaineering. The region features an extensive network of trails catering to various skill levels and interests.
Kaprun provides numerous hiking opportunities, from leisurely walks to demanding mountaineering routes. Popular areas include trails around Lake Zell, the Sigmund-Thun Gorge, and routes leading to alpine huts. For detailed options, explore the Hiking around Kaprun guide.
Kaprun offers routes suitable for families, including easier trails through alpine meadows and around Lake Zell. The Sigmund-Thun Gorge also features an accessible wooden walkway. These routes provide scenic views without requiring advanced hiking experience.
Kaprun is a popular destination for mountain biking, offering trails from beginner-friendly to technically challenging freeride routes. The Kitzsteinhorn provides options for bike transport via cable car. Consult the MTB Trails around Kaprun guide for specific routes.
Road cyclists can enjoy gentle routes around Lake Zell or more challenging alpine tours into the valley. The region is also part of the Tauern Cycling Trail. Detailed routes are available in the Road Cycling Routes around Kaprun guide.
Kaprun features quiet running paths amidst scenic landscapes, providing a serene environment for joggers. These trails are suitable for various fitness levels. For specific routes, refer to the Running Trails around Kaprun guide.
Key natural landmarks include the Kitzsteinhorn Glacier, Lake Zell, the Hohe Tauern Mountains, and the Sigmund-Thun Gorge. The Kaprun High Mountain Reservoirs, Wasserfallboden and Mooserboden, are also notable for their fjord-like appearance amidst 3000m peaks.
Yes, Kaprun, situated at the foot of the Hohe Tauern Mountains, offers demanding mountaineering routes. The region includes access to some of Austria's highest peaks. Explore the Mountain Hikes around Kaprun guide for advanced options.
Kaprun is a highly rated destination on komoot, with more than 103,000 visitors sharing their experiences. The region's 287 routes have an average rating of 4.44 out of 5 stars, indicating high user satisfaction.
The Kaprun High Mountain Reservoirs, Wasserfallboden and Mooserboden, are impressive feats of engineering located at high altitudes. These turquoise reservoirs are nestled among 3000-meter peaks, offering stunning views and serving as starting points for various hikes.
The official tourism website for the Zell am See-Kaprun region is www.zellamsee-kaprun.com. You can reach the tourist information by phone at +43 6542 770 or +43 6547 8080 for inquiries.
Kaprun provides a variety of routes suitable for beginners across different sports. These include leisurely strolls through alpine meadows, gentle cycling paths around Lake Zell, and easy mountain biking trails. Many komoot guides offer routes categorized by difficulty.
Kaprun offers diverse cycling routes, including Road cycling, Mountain biking, Touring cycling, and Gravel biking. Options range from easy, traffic-free rides to challenging alpine ascents and technical freeride trails. Specific guides are available for each cycling discipline.

