The best MTB trails around Adur

Adur offers a diverse selection of over 40 mountain bike trails. These routes cater to various skill levels, with 17 easy, 21 moderate, and 3 difficult trails to explore across the region's varied landscapes.

Yes, Adur has 17 easy mountain bike routes perfect for beginners or those seeking a more relaxed ride. Many of these trails follow the flatter paths along the River Adur Valley or sections of the Downs Link, offering scenic views without challenging climbs. A good example is the Shoreham Toll Bridge – Downs Link at Botolphs loop from Lancing, which is 13.0 miles (20.9 km) long and leads through the River Adur Valley.

Mountain biking in Adur features a mix of terrain. You'll find challenging ascents and descents on the elevated chalklands of the South Downs National Park to the north, characterized by rolling hills and historic tracks. In contrast, the River Adur Valley offers flatter routes along riverbanks and disused railway lines, such as the Downs Link. This combination provides varied elevation changes and scenic vistas, from coastal paths to open downland.

Yes, many of Adur's mountain bike trails are circular, allowing you to start and finish at the same point. For instance, the popular Chanctonbury, Cissbury and Lancing Rings loop — South Downs National Park is an 18.9-mile (30.4 km) circular route connecting significant Iron Age hillforts. Another option is the South Downs Way Trail – Chanctonbury Ring hillfort loop from Shoreham-by-Sea, a moderate 29.1-mile (46.8 km) loop.

Adur's mountain bike routes offer access to several notable landmarks and natural features. You can ride past the historic Shoreham Toll Bridge, enjoy views of Lancing College, or explore the Iron Age Forts of Cissbury Ring and Chanctonbury Ring. The trails also traverse the scenic River Adur Valley, with its mudflats and saltmarsh, and pass by natural reserves like Widewater Lagoon and Shoreham Beach.

The mountain biking experience in Adur is highly rated by the komoot community, with an average score of 4.6 stars from over 180 reviews. Riders often praise the diverse terrain, from the challenging climbs and descents of the South Downs to the peaceful riverside paths. The stunning panoramic views across the South Downs, the English Channel, and the River Adur Valley are also frequently highlighted as major attractions.

Yes, for experienced riders seeking a challenge, Adur offers several difficult mountain biking trails. These routes typically feature significant distance and elevation gain, often traversing the more demanding sections of the South Downs. An example is the View of the South Downs – Chanctonbury Ring hillfort loop from Shoreham-by-Sea, an 83.8-mile (134.9 km) route with over 1390 meters of elevation gain.

Adur is well-served by public transport, making many mountain bike trails accessible. Shoreham-by-Sea and Lancing have train stations with connections to larger towns, and local bus services can also reach areas closer to the trailheads. It's advisable to check specific routes and public transport schedules for the most convenient access points.

Yes, Adur offers several family-friendly mountain bike trails, particularly those along the River Adur Valley and sections of the Downs Link. These routes are generally flatter and less technical, making them suitable for riders of all ages. The towpaths along the River Adur from Shoreham-by-Sea to Bramber are also passable for bicycles and offer a pleasant, gentle ride.

The best time for mountain biking in Adur is generally from spring through autumn (April to October) when the weather is milder and trails are drier. The chalk downlands can become very muddy and slippery in wet winter conditions. However, the flatter riverside paths may still be enjoyable during drier winter spells. Always check local weather conditions before heading out.

Absolutely. Many mountain bike trails in Adur boast stunning scenic views. Routes that climb into the South Downs National Park, such as the Sopers Lane – Cissbury Ring loop from Shoreham-by-Sea, offer panoramic vistas across the rolling chalklands, the River Adur Valley, and out to the English Channel. Even flatter routes along the River Adur provide picturesque views of the water and surrounding natural landscapes.

Yes, Adur has various cafes and pubs located conveniently near many mountain bike trails, especially in towns and villages like Shoreham-by-Sea, Lancing, and Bramber. These establishments offer great opportunities to refuel and relax before, during, or after your ride. It's a good idea to plan your route to include stops at these local amenities.