4.6
(2387)
24,091
hikers
93
hikes
Easy hiking trails around Adur traverse a diverse landscape, situated between the South Downs National Park and the coastline. The region features rolling chalk downlands, tranquil riverside paths along the River Adur, and gentle coastal plains. This geographical blend offers varied terrain for hikers, from open hill views to estuary walks.
Last updated: October 24, 2026
4.3
(3)
172
hikers
Easy hike. Easily walkable paths.
4.5
(4)
89
hikers
Easy hike. Easily walkable paths.

4.5
(2)
54
hikers
Easy hike. Easily walkable paths.
35
hikers
Easy hike. Easily walkable paths.
4.8
(4)
54
hikers
Easy hike. Easily walkable paths.
4.0
(1)
18
hikers
4.47km
01:14
70m
70m
Easy hike. Easily walkable paths.
5.0
(3)
60
hikers
Easy hike. Easily walkable paths.
21
hikers
2.62km
00:40
10m
10m
Easy hike. Easily walkable paths.
19
hikers
6.57km
01:50
120m
120m
Easy hike. Easily walkable paths.
5.0
(1)
13
hikers
6.33km
01:44
100m
100m
Easy hike. Easily walkable paths.
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The Adur river valley is a very scenic area!
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An old wooden bridge that crosses the river and is now only used by cyclists and pedestrians. On the west side of the river, the large Lancing College can be seen.
1
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careful at night with dog walkers and runners, some have no lights, all have headphones and some will point a torch at your eyes.
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Adur offers a wide selection of easy hiking trails, with over 40 routes specifically categorized as easy. In total, there are nearly 90 hiking routes across various difficulty levels in the region.
Yes, Adur has several easy circular walks. For example, you can enjoy the View of Shoreham Airport – Shoreham Toll Bridge loop from Adur, which is a 2.3-mile trail offering views of the airport and the historic Shoreham Toll Bridge. Another option is the Adur Recreation Ground loop from Shoreham-by-Sea, a shorter 1.6-mile path.
Easy hikes in Adur showcase a diverse landscape. You'll find tranquil riverside paths along the River Adur, gentle coastal plains with sea views, and rolling chalk downlands that are part of the South Downs National Park. Many routes offer open views of the estuary and surrounding areas.
Yes, many easy trails in Adur are suitable for families. The gentle terrain along the River Adur and coastal paths makes them accessible for all ages. Routes like the View of Lancing College – Shoreham Toll Bridge loop from Adur are relatively flat and offer interesting sights without strenuous climbs.
Many easy hiking trails in Adur are dog-friendly, especially those along the River Adur and in open downland areas. However, it's always recommended to keep dogs on a lead, particularly near livestock or in nature reserves like Lancing Ring, to protect wildlife and ensure safety for everyone.
Along easy routes, you can encounter several interesting landmarks. The historic Shoreham Toll Bridge is a popular sight, and some trails offer views of Lancing College. You might also pass by the tranquil Widewater Lagoon, known for its birdlife, or the ancient St Nicolas Church.
Adur is enjoyable year-round, but spring and summer offer the most pleasant weather for easy hikes, with wildflowers blooming on the downs and warmer temperatures. Autumn provides beautiful foliage, while winter walks can be crisp and clear, especially along the river and coast. Always check local weather conditions before heading out.
Yes, many easy hikes in Adur are well-connected by public transport. Routes starting from Shoreham-by-Sea, for instance, are often close to train stations and bus stops, making them easily accessible without a car. The River Adur Valley and coastal areas are generally well-served.
Parking is generally available near popular trailheads and attractions in Adur. For routes around Shoreham-by-Sea, you'll find parking options in the town. Areas like Lancing Ring Nature Reserve and along the Adur Estuary also typically have designated parking facilities, though these can fill up during peak times.
The easy trails in Adur are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the varied scenery, from riverside paths to coastal views, and the accessibility of the routes. The opportunity to see local wildlife and historical landmarks is also frequently highlighted.
Yes, you can find easy hikes that provide lovely views of the South Downs. The View of the South Downs Hills – View of Worthing and Lancing loop from Adur is an easy 3.3-mile trail that offers panoramic vistas of the rolling hills, along with views towards Worthing and Lancing.
Absolutely. The View of Worthing and Lancing loop from Lancing is an easy 2.4-mile hike that starts directly from Lancing and provides scenic views. Lancing Ring Nature Reserve also offers well-maintained, easy trails through woodlands with rewarding viewpoints.
The Coastal Link and Sculpture Trail is a notable path that runs along the River Adur, connecting Shoreham to the South Downs. It links with the South Downs Way and Downs Link, offering a blend of riverside scenery and public art. You can find more information about this trail on Visit South East England.


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