Henfield, a rural market town in West Sussex, offers a diverse range of landscapes for outdoor activities. Situated between the rolling hills of the South Downs and the River Adur, the region provides a picturesque setting for several sports like jogging, road cycling, hiking, gravel biking, and more. Its varied terrain includes riverside paths, ancient woodlands, and open common land, making it suitable for exploring on foot or by bike.
Outdoor enthusiasts exploring Henfield will…
93
Routes
4.5
(70)
Average rating
1516
People visited

4.7
(3)
211
riders
49.8km
02:06
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

49
riders
70.1km
03:01
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
34
riders
24.8km
01:08
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

20
riders
35.2km
01:32
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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84
runners
31.3km
03:25
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

48
runners
18.2km
02:02
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45
runners
6.53km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
41
runners
5.40km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(12)
34
hikers
5.95km
01:33
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
17
hikers
8.55km
02:12
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

12
hikers
4.95km
01:17
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.5
(2)
9
hikers
8.71km
02:17
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(6)
98
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
31
riders
31.6km
02:19
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
33.2km
02:11
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(4)
94
riders
49.5km
03:52
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
8.66km
00:46
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

25
riders
42.6km
03:43
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
45.3km
02:47
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(5)
37
riders
23.6km
01:40
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
19
riders
42.4km
03:33
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(3)
6
riders
51.2km
03:15
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Henfield offers a diverse range of outdoor activities, including Jogging, Road cycling, Hiking, Gravel biking, Touring cycling, and Mountain biking. The area features 127 routes for various sports, catering to different interests and skill levels.
Henfield provides numerous hiking opportunities, including paths along the River Adur, Henfield Common, and Woods Mill Nature Reserve. The region is also an excellent base for exploring the South Downs National Park. More detailed options are available in the Hiking around Henfield guide.
Yes, Henfield features several easy walking routes suitable for all abilities. The Downs Link, a 38-mile (61 km) shared-use path on a disused railway line, offers a flat and accessible option. For more specific easy routes, consult the Easy hikes around Henfield guide.
Henfield offers varied cycling routes for different disciplines. Road cyclists can explore the surrounding countryside with gentle rolling hills, while gravel bikers can utilize the Downs Link and riverside paths. Guides like Road Cycling Routes around Henfield and Gravel biking around Henfield provide specific route information.
Joggers can find many routes in Henfield, including the flat and accessible Downs Link. Paths along the River Adur and around Henfield Common are also popular choices. For a curated selection of routes, refer to the Running Trails around Henfield guide.
Henfield is characterized by its location near the South Downs National Park and the River Adur. Notable natural features include Woods Mill Nature Reserve with its ancient woodland and lake, and the open green space of Henfield Common. The Sussex Prairie Garden, located nearby, also offers a unique botanical experience.
Henfield's outdoor routes are highly regarded on komoot, with more than 26,000 visitors having explored the area. The 127 available routes have an average rating of 4.56 out of 5 stars, indicating a positive user experience.
Henfield offers routes suitable for families, particularly those that are less challenging and feature accessible terrain. The Downs Link is a good option for family outings due to its flat surface. Look for routes categorized as 'family_friendly' for suitable options.
Komoot offers several guides for Henfield, covering various sports and difficulties. These include Running Trails, Road Cycling Routes, Hiking, Gravel biking, and Easy hikes.
The official website for local government information regarding Henfield is provided by the Henfield Parish Council. Further details about the area can be found at henfield.gov.uk.
The Downs Link is a 38-mile (61 km) shared-use path built on a disused railway line, connecting Guildford to Shoreham-by-Sea. It offers a flat and accessible route for walking, jogging, and cycling, with Henfield situated centrally along its course.

