5.0
(3)
32
riders
4
rides
Touring cycling around Midtre Gauldal offers diverse landscapes, including lush forests, crystal-clear lakes, and majestic mountains. The region is characterized by picturesque mountain valleys and the prominent Gaula River, providing varied terrain for cyclists. Routes often wind through these valleys, offering a mix of paths, farm tracks, and mountain roads. The area's natural features, such as the Forollhogna National Park, contribute to a serene cycling environment.
Last updated: June 27, 2026
5.0
(3)
21
riders
105km
06:26
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
21.8km
01:25
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
24.3km
01:43
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
18.1km
01:21
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
53.6km
03:43
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Midtre Gauldal
Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are also five bridges that cross the river, and here is one of them, the Stavne bridge. For cyclists and pedestrians, the bridge is very convenient as a means to connect Byåsen/Stavne to the university area. In addition, the views down over the Nidelva and the charming riverside houses are a delight.
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You can walk along the shore.
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I recommend exploring the old part of town on foot or by bike.
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This gravel road gives you multiple beautiful sights: don't miss them!
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Frillsjøen is a deep blue lake surrounded by a wonderful Norwegian forest landscape. On its eastern bank you will find a bathing area where you can refresh yourself after a bike tour. Not far from there, on its north bank, is Frillsjøen campsite.
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The cozy Bakklandet district with its small wooden houses and narrow streets
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The Gamle Bybro is one of Trondheim’s landmarks and a popular spot for tourists to take photos. The old city bridge offers the perfect vantage point for snapping a photo of the colourful houses lining the banks of the Nidelva.
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Midtre Gauldal offers a diverse landscape for touring cyclists, featuring lush forests, crystal-clear lakes, and majestic mountains. Routes often wind through picturesque mountain valleys and along the prominent Gaula River, providing a mix of paths, farm tracks, and mountain roads. You'll find varied terrain suitable for different cycling preferences.
Yes, Midtre Gauldal has routes suitable for families. While some national cycle routes in Norway can be challenging, many sections in this region are accessible for cyclists of all experience levels. For example, the Gammelelva loop from Lundamo is a moderate 21.5 km path that follows the river and offers scenic views, making it a good option for a family outing.
The region is rich in natural beauty. You can expect to see the salmon-rich Gaula River, picturesque mountain valleys, and parts of the untouched wilderness of the Forollhogna National Park, which is home to wild reindeer. The Forollsjøen Lake is another beautiful natural landmark you might encounter.
Yes, several touring cycling routes in Midtre Gauldal are designed as loops. Examples include the Bakklandet District – Nidaros Cathedral loop from Støren, a longer and more challenging option, and the moderate Milthaugen – Sløgdin loop from Hovin, which leads through mountain valleys.
Midtre Gauldal offers several cultural stops. You can visit Horg Bygdatun Traditional Farmhouses, which provides a historical point of interest. Additionally, a section of the historic Pilgrim's Route (Pilegrimsleia) traverses the region, and along it, you can find cultural monuments like the Storbekkøya Museum Farm in Budalen.
While specific seasonal conditions for cycling are not detailed, Midtre Gauldal is known for its stable winters, suggesting that the warmer months (late spring to early autumn) would be ideal for touring cycling when the mountain roads and paths are clear of snow and ice, and the landscapes are at their most vibrant.
There are at least 4 touring cycling routes around Midtre Gauldal listed on komoot, with options ranging from moderate to difficult. These routes have been explored by over 30 touring cyclists in the komoot community.
Yes, Midtre Gauldal offers challenging routes for experienced touring cyclists. For instance, the Bakklandet District – Nidaros Cathedral loop from Støren is a difficult 104.6 km trail with significant elevation gain, taking over 6 hours to complete. Another difficult option is the Through the water – Grutseter Smeltehytte loop from Hulsjøen hytteområde.
The touring cycling routes in Midtre Gauldal are highly rated by the komoot community, with an average score of 5.0 stars from several reviews. Cyclists often praise the varied terrain, the beautiful mountain valleys, and the serene environment for exploring.
Yes, you can find designated spots for rest. For example, there is a Riverside Rest Area available. Additionally, the region features huts and shelters, such as a Shelter with Outhouse, which can provide convenient stops during your ride.
While some of Norway's national cycle routes, which are long-distance and challenging, pass through or near Midtre Gauldal, the region itself offers routes like the Bakklandet District – Nidaros Cathedral loop from Støren, which is over 100 km long, providing a significant distance for touring cyclists.


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