The best walks and hikes around Polla
4.7
(48)
159
hikers
25
hikes
Hiking around Polla, nestled on the northern side of the Cilento National Park, offers diverse landscapes for outdoor activities. The region is characterized by the Tanagro River valley, the Mounts of Maddalena to the east, and the San Tommaso range to the west. Polla itself sits on a Karstic hill, providing varied terrain for hiking trails.
Best hiking trails around Polla
- The most popular hiking route is Il Figliolo Loop Trail, a 5.7 miles (9.2 km) moderate trail that…
Last updated: June 24, 2026
5.0
(1)
9
hikers
9.24km
02:45
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
8
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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2
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
5
hikers
8.31km
02:25
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Polla
Tips from the Community
I hope you get a chance to meet Ettore, the volunteer who runs the observatory and currently the only person in the world who knows how to use the telescope inside. Spending a night here on an observing day must be fantastic.
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Near the large rocky spur of Figliolo it is necessary to climb to reach the summit, where the statue of the Madonna marks the highest point. From here you can enjoy a spectacular 360 degree view. WARNINGS for those who want to reach the summit of Figliolo (see photo!) For the more adventurous you can climb to the top of Figliolo, to do so go around the wall towards SE climbing on a gravelly trail up to a crack between the rocks. You will find a huge boulder stuck between the walls, you have to go beyond it and you have to climb in this crack between the rocks (you need a bit of agility and caution especially when going down). You climb up reaching the summit ridge, paying attention to a slightly exposed section and avoiding the side where more friable rock is visible (yellow color). From the Madonna on the summit you can read Monte Figliolo 1337 m. The view is phenomenal and worth the little "climb" but, it is NOT for everyone, you need good mountaineering experience and you must not suffer from vertigo.
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Near the Sinkhole under Serra Carpinrto is the sinkhole Cavaggione. Beware of the opening in the ground !!!!
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Sinkhole under Serra Carpineto: this cavity descends into the depths through a large meander with very high walls. On the bottom, which is 117m lower than the entrance and half a kilometer away from it, there is a perennial lake with a siphon. On the opposite shore of the lake there is a narrow, unexplored crack from which cold air blows [Atlas of the Caves of Campania, CP 488]. The visit should NOT be improvised. You must be properly equipped with torches, sturdy shoes, gloves as well as appropriate cave experience.
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Challenging stretch of ascent to the summit of Panormo. Well marked. Sometimes you have to help yourself with your hands between the rocks to climb. Good mountaineering experience required.
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Images from the summit of Mount Panormo (1742 meters) Good mountaineering experience required.
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Spectacular panoramic point where you can stop and admire the valley below. Good mountaineering experience required.
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At the top of the Valico degli Alburni there is the astronomical observatory of Casone Aresta. Here the wood opens up to make room for a large plateau.
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Frequently Asked Questions
What kind of terrain can I expect on hikes around Polla?
Polla's hiking trails offer a diverse landscape. You'll find routes traversing mountainous surroundings, particularly the Mounts of Maddalena to the east and the San Tommaso range to the west. The area also features river valleys, a unique Karstic hill with suggestive small caves, and thick Mediterranean vegetation, providing varied and scenic experiences.
Are there hiking trails for all skill levels in Polla?
Yes, Polla offers a range of trails suitable for various abilities. There are over 20 routes in total, including 6 easy trails perfect for a leisurely walk, 14 moderate routes for those seeking a bit more challenge, and 4 difficult trails for experienced hikers looking for a strenuous adventure.
Are there any caves I can explore while hiking near Polla?
Polla is known for its Karstic landscape, which includes several fascinating caves. A notable natural attraction is the splendid The Cave of San Michele – UNESCO World Heritage Site, considered one of the most evocative in the Cilento area. You can also find Grotta Fra Gentile and the impressive Grotta di Pertosa-Auletta nearby.
Can I see waterfalls on hikes around Polla?
Yes, the region around Polla features natural monuments including waterfalls. You can discover the beautiful Cascata Grande di Savoia, which can be a rewarding sight during your hiking adventures.
What natural landmarks can I discover on Polla's trails?
Beyond caves and waterfalls, Polla's trails lead to several natural and historical landmarks. Hikers can reach the Il Figliolo Summit or the Summit of Monte Panormo for panoramic views. The Sacrificial basin of the Antece is another significant historical site integrated into the natural landscape.
Are there family-friendly hiking options in Polla?
Absolutely. Polla offers several easy trails suitable for families. For instance, the Sacrificial basin of the Antece – Antece – Costa Palomba loop from Antece is an easy 1.4-mile (2.3 km) trail that takes about 40 minutes to complete, making it a great option for a shorter outing with children.
Are there circular hiking routes available in Polla?
Many of Polla's trails are designed as loops, offering convenient circular routes. Popular options include the Il Figliolo Loop Trail, a moderate 5.7-mile (9.2 km) route, and the Antece and Casone Aresta Loop via The Silent Way, which is 5.2 miles (8.4 km) long.
What do other hikers enjoy the most about hiking in Polla?
The hiking trails around Polla are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Hikers often praise the diverse terrain, from mountainous paths to river valleys, and the stunning views offered by the Karstic hills and Mediterranean vegetation. The variety of routes for different skill levels is also frequently highlighted.
What is a challenging hike in the Polla area?
For experienced hikers seeking a more demanding route, the Casone Aresta – Summit of Monte Panormo loop from Casone dell'Aresta - Osservatorio astronomico amatoriale is a difficult 12.9-mile (20.8 km) trail. This route involves significant elevation changes, offering a strenuous workout and rewarding panoramic vistas from the summit.
Can I bring my dog on the hiking trails in Polla?
While specific regulations can vary by trail or protected area within Cilento National Park, generally, dogs are welcome on many hiking trails in Polla, especially if kept on a leash. It's always advisable to check local signage or park guidelines for any specific restrictions before heading out with your pet.
Are there any historical sites to explore while hiking in Polla?
Yes, Polla combines natural beauty with a rich historical backdrop. Beyond the trails, the village itself boasts a medieval historical center, including churches and a twelfth-century castle. On some routes, you might encounter historical elements like the Sacrificial basin of the Antece, which is an ancient site integrated into the natural landscape.
Most popular attractions around Polla
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