Things to Do around Atena Lucana
Atena Lucana is a region in Campania, Italy, situated within the Cilento, Vallo di Diano and Alburni National Park. Its landscape features wild nature, expansive views, and varied terrain, including the prominent Monte Puglie and the scenic Tanagro Valley. This diverse environment provides opportunities for several sports like road cycling, hiking, touring cycling, mountain biking, and more. The strategic position of Atena Lucana on a headland overlooking the Vallo di Diano contributes to its appeal for outdoor pursuits.
Things to…
67
Routes
4.8
(82)
Average rating
579
People visited
5.0
(30)
44
riders
66.7km
02:59
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
18
riders
53.9km
02:46
690m
690m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
17
riders
58.6km
03:10
1,150m
1,150m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
71.3km
04:09
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(3)
23
riders
56.3km
03:53
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
riders
75.6km
05:12
1,380m
1,380m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
16
riders
94.4km
06:53
2,000m
2,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
83.1km
05:42
1,350m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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26
runners
30.6km
04:51
1,820m
1,820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
13.9km
02:21
960m
960m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.15km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
14.4km
02:23
950m
950m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(5)
15
riders
47.4km
03:46
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
9
riders
50.8km
03:32
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
5
riders
111km
07:50
1,890m
1,890m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
8
riders
50.0km
04:10
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
3
hikers
17.7km
06:16
970m
970m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
4
hikers
10.8km
03:21
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
2
hikers
5.56km
01:42
180m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
5
hikers
4.58km
01:25
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Most popular attractions in Atena Lucana
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Atena Lucana?
Atena Lucana offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, Mountain biking, and Jogging. The region features more than 10 routes across these sports, with an average rating of 4.82 stars from over 2,000 visitors.
What are the best road cycling routes in Atena Lucana?
Atena Lucana provides several road cycling routes, including challenging climbs like the Alburni Pass and scenic roads overlooking the Tanagro Valley. There are 4 dedicated road cycling routes. More information can be found in the Road Cycling Routes around Atena Lucana guide.
Where can one find hiking trails in Atena Lucana?
Hiking trails in Atena Lucana are primarily found within the Cilento, Vallo di Diano and Alburni National Park. Notable trails lead to peaks such as Monte Puglie, which offers extensive views. For detailed options, consult the Hiking around Atena Lucana guide.
Are there touring cycling routes in Atena Lucana?
Yes, Atena Lucana offers 10 touring cycling routes, providing options for exploring the region at a more relaxed pace. Guides like Cycling around Atena Lucana and Traffic-free bike rides around Atena Lucana provide further details.
What mountain biking opportunities exist in Atena Lucana?
Atena Lucana features 2 mountain biking routes, offering off-road experiences within its diverse landscape. Specific trails and information are available in the MTB Trails around Atena Lucana guide.
Are there challenging routes for experienced outdoor enthusiasts in Atena Lucana?
Atena Lucana offers challenging routes, such as the long and demanding climb to the Alburni Pass for cyclists, which passes through beautiful beech woods. Hikers can find strenuous trails leading to Monte Puglie, reaching approximately 4,800 feet (1,475 meters).
What are the main natural attractions or points of interest in Atena Lucana?
Key natural attractions include Monte Puglie, offering panoramic vistas, and the scenic Tanagro Valley. The Alburni Pass features beautiful beech woods, and the Sella del Corticato has a road carved into rock, adorned with yellow brooms in June.
How popular is Atena Lucana for outdoor activities on komoot?
Atena Lucana is a popular destination on komoot, with over 2,000 visitors sharing their experiences. The routes in the region have an average rating of 4.82 out of 5 stars from nearly 200 ratings.
What komoot guides are available for Atena Lucana?
Komoot offers several guides for Atena Lucana, including Road Cycling Routes, Hiking, Cycling, Traffic-free bike rides, MTB Trails, and Running Trails.
How can one contact the Municipality of Atena Lucana?
The official website for the Municipality of Atena Lucana is comune.atenalucana.sa.it. The main telephone number is +39 0975 76001.
Are there options for jogging or running in Atena Lucana?
Yes, Atena Lucana provides opportunities for jogging and running. Specific routes and information can be found in the Running Trails around Atena Lucana guide.
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