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Contursi Terme

The best road cycling routes around Contursi Terme

4.5

(29)

376

riders

21

rides

Road cycling routes around Contursi Terme are set within a diverse landscape characterized by river valleys, surrounding hills, and mountainous terrain. The town is situated on a hilltop, offering views over the Sele valley, which is carved by the Sele and Tanagro rivers. This natural setting provides a variety of routes, from less strenuous valley rides along riverbanks to more challenging ascents into the hills. The region features extensive green spaces and lush vegetation, enhancing the natural beauty of cycling excursions.

Best road cycling routes around Contursi Terme

  • The most popular road cycling route is A.N.A.S. Fountain and Fig Tree – SS 91 Through Serradarce loop from Oliveto Citra, a 50.4 miles (81.2 km) trail that takes 4 hours 22 minutes to complete. This difficult route offers a substantial challenge with significant elevation gain.
  • Another top favourite among local road cyclists is Strada Statale del Formicoso – View of Bisaccia loop from Oliveto Citra, a difficult 86.6 miles (139.3 km) path. This extensive loop provides panoramic views and a demanding ride through varied terrain.
  • Local road cyclists also love the A.N.A.S. Fountain and Fig Tree – Fontana del Vescovo loop from Sicignano degli Alburni, a 105.2 miles (169.3 km) trail leading through the region's diverse landscapes, often completed in about 8 hours 50 minutes.
  • Road cycling around Contursi Terme is defined by lush river valleys, challenging hills, and scenic mountainous sections. The network offers options for different ability levels, including easy, moderate, and difficult routes.
  • The routes in Contursi Terme are highly rated by the komoot community with an average score of 4.3 stars from more than 14 reviews. More than 340 road cyclists have used komoot to explore Contursi Terme's varied terrain.

Last updated: November 4, 2026

4.5

(2)

41

riders

#1.

A.N.A.S. Fountain and Fig Tree – SS 91 Through Serradarce loop from Oliveto Citra

81.0km

04:22

1,510m

1,510m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Contursi Terme

Sentiero Italia – A journey into the heart of Campania

Hiking around Contursi Terme

Cycling around Contursi Terme

MTB Trails around Contursi Terme

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Sentiero Italia – A journey into the heart of Campania

Hiking Collection by

Marika Abbà

Tips from the Community

Felice Giordano🌞
July 16, 2026, Acqua Potabile

Fontana di fresca acqua potabile lungo la SS 91 per Contursi (SA).

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Charming and small hamlet located on the hills of the municipality of Campagna (SA).

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A beautiful little tree standing out against a clear, clear sky.

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Self-portrait in Via Campofiorito with a beautiful little tree and a clear sky.

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Some images of the municipality of Altavilla Silentina. https://it.wikipedia.org/wiki/Altavilla_Silentina

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A wonderful view of the Sele Plain with the Piacenza Mountains in the background.

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Bridge over the Calore River along the SP 88.

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Another perspective of the Alburni Mountains.

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Frequently Asked Questions

How many road cycling routes are available in Contursi Terme?

Contursi Terme offers a wide selection of road cycling routes, with over 25 options available. These routes cater to various skill levels, including easy, moderate, and difficult rides, ensuring there's something for every cyclist.

What kind of terrain can I expect on road cycling routes around Contursi Terme?

The terrain around Contursi Terme is quite varied. You'll find routes that follow the flat, gently rolling roads along the Sele and Tanagro river valleys, as well as more challenging ascents into the surrounding hills. This mix provides options for both relaxed rides and demanding climbs.

Are there any easy or family-friendly road cycling routes in Contursi Terme?

Yes, Contursi Terme offers easy road cycling routes suitable for families or those looking for a less strenuous ride. These routes typically stick to the flatter sections along the river valleys, providing a pleasant experience amidst the lush vegetation.

What natural attractions can I discover along the road cycling routes?

While cycling, you can explore several natural attractions. The region is known for its rivers, the Sele and Tanagro, and their confluence. You might also encounter the Acquabianca Waterfall, which forms a small, clear-water lake, or the “Grotta Profunnata” in the Oasi Valle della Caccia, a unique cave environment.

Are there historical landmarks or points of interest to see while cycling?

Contursi Terme is rich in history. You can find medieval structures, ancient churches like Maria Santissima degli Angeli (dating back to 840 AD), and remnants of a castle from 839 AD. The area also has archaeological sites, including a Roman villa and ancient tombs near the Tanagro River, offering glimpses into its past.

What is the best time of year for road cycling in Contursi Terme?

The region's lush vegetation and mild climate make spring and autumn ideal for road cycling. These seasons offer comfortable temperatures and beautiful scenery, avoiding the peak heat of summer while still providing pleasant riding conditions.

Are there any circular road cycling routes available?

Yes, many of the road cycling routes around Contursi Terme are designed as loops, allowing you to start and finish at the same point. Examples include the challenging A.N.A.S. Fountain and Fig Tree – SS 91 Through Serradarce loop from Oliveto Citra and the extensive Strada Statale del Formicoso – View of Bisaccia loop from Oliveto Citra.

What do other cyclists say about road cycling in Contursi Terme?

The road cycling routes in Contursi Terme are highly rated by the komoot community, with an average score of 4.3 stars from over 14 reviews. Cyclists often praise the diverse landscapes, from river valleys to challenging hills, and the scenic beauty of the region.

Can I find places to eat or drink along the routes?

Contursi Terme and its surrounding villages offer various cafes, pubs, and restaurants where you can refuel. The town is also famous for its thermal waters, with several spas in the valley like Terme Cappetta and Terme Rosapepe, which can be a relaxing stop after a ride.

Is Contursi Terme a good base for exploring other areas by bike?

Absolutely. Contursi Terme's strategic location makes it an excellent base for exploring beyond its immediate vicinity. It's a gateway to the Cilento National Park, a UNESCO World Heritage site known for its biodiversity and archaeological treasures like Paestum, offering even more extensive cycling opportunities.

Are there specific routes that offer panoramic views?

Many routes in the hilly sections provide stunning panoramic views over the Sele Plains and the confluence of the Tanagro and Sele rivers. The Start of SP92 to Senerchia – Quaglietta Church loop from Oliveto Citra, for instance, offers diverse landscapes that include scenic vistas.

Where can I park my car if I'm bringing my bike to Contursi Terme?

While specific cyclist parking facilities are not detailed, Contursi Terme and its nearby towns typically offer public parking areas. It's advisable to check local signage upon arrival for the most convenient and suitable parking spots, especially near the start points of popular routes.

Most popular routes around Contursi Terme

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