4.5
(29)
376
riders
21
rides
Road cycling routes around Contursi Terme are set within a diverse landscape characterized by river valleys, surrounding hills, and mountainous terrain. The town is situated on a hilltop, offering views over the Sele valley, which is carved by the Sele and Tanagro rivers. This natural setting provides a variety of routes, from less strenuous valley rides along riverbanks to more challenging ascents into the hills. The region features extensive green spaces and lush vegetation, enhancing the natural beauty of cycling excursions.
Last updated: November 4, 2026
4.5
(2)
41
riders
81.0km
04:22
1,510m
1,510m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(4)
34
riders
74.4km
03:55
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
168km
08:49
3,000m
3,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
50.5km
02:45
1,010m
1,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
5
riders
28.2km
01:33
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Fontana di fresca acqua potabile lungo la SS 91 per Contursi (SA).
4
0
Charming and small hamlet located on the hills of the municipality of Campagna (SA).
3
0
A beautiful little tree standing out against a clear, clear sky.
21
0
Self-portrait in Via Campofiorito with a beautiful little tree and a clear sky.
18
0
Some images of the municipality of Altavilla Silentina. https://it.wikipedia.org/wiki/Altavilla_Silentina
20
0
A wonderful view of the Sele Plain with the Piacenza Mountains in the background.
22
0
Bridge over the Calore River along the SP 88.
21
0
Another perspective of the Alburni Mountains.
19
0
Contursi Terme offers a wide selection of road cycling routes, with over 25 options available. These routes cater to various skill levels, including easy, moderate, and difficult rides, ensuring there's something for every cyclist.
The terrain around Contursi Terme is quite varied. You'll find routes that follow the flat, gently rolling roads along the Sele and Tanagro river valleys, as well as more challenging ascents into the surrounding hills. This mix provides options for both relaxed rides and demanding climbs.
Yes, Contursi Terme offers easy road cycling routes suitable for families or those looking for a less strenuous ride. These routes typically stick to the flatter sections along the river valleys, providing a pleasant experience amidst the lush vegetation.
While cycling, you can explore several natural attractions. The region is known for its rivers, the Sele and Tanagro, and their confluence. You might also encounter the Acquabianca Waterfall, which forms a small, clear-water lake, or the “Grotta Profunnata” in the Oasi Valle della Caccia, a unique cave environment.
Contursi Terme is rich in history. You can find medieval structures, ancient churches like Maria Santissima degli Angeli (dating back to 840 AD), and remnants of a castle from 839 AD. The area also has archaeological sites, including a Roman villa and ancient tombs near the Tanagro River, offering glimpses into its past.
The region's lush vegetation and mild climate make spring and autumn ideal for road cycling. These seasons offer comfortable temperatures and beautiful scenery, avoiding the peak heat of summer while still providing pleasant riding conditions.
Yes, many of the road cycling routes around Contursi Terme are designed as loops, allowing you to start and finish at the same point. Examples include the challenging A.N.A.S. Fountain and Fig Tree – SS 91 Through Serradarce loop from Oliveto Citra and the extensive Strada Statale del Formicoso – View of Bisaccia loop from Oliveto Citra.
The road cycling routes in Contursi Terme are highly rated by the komoot community, with an average score of 4.3 stars from over 14 reviews. Cyclists often praise the diverse landscapes, from river valleys to challenging hills, and the scenic beauty of the region.
Contursi Terme and its surrounding villages offer various cafes, pubs, and restaurants where you can refuel. The town is also famous for its thermal waters, with several spas in the valley like Terme Cappetta and Terme Rosapepe, which can be a relaxing stop after a ride.
Absolutely. Contursi Terme's strategic location makes it an excellent base for exploring beyond its immediate vicinity. It's a gateway to the Cilento National Park, a UNESCO World Heritage site known for its biodiversity and archaeological treasures like Paestum, offering even more extensive cycling opportunities.
Many routes in the hilly sections provide stunning panoramic views over the Sele Plains and the confluence of the Tanagro and Sele rivers. The Start of SP92 to Senerchia – Quaglietta Church loop from Oliveto Citra, for instance, offers diverse landscapes that include scenic vistas.
While specific cyclist parking facilities are not detailed, Contursi Terme and its nearby towns typically offer public parking areas. It's advisable to check local signage upon arrival for the most convenient and suitable parking spots, especially near the start points of popular routes.


Browse the best Road cycling routes in other regions.