4.8
(34)
951
riders
16
rides
Touring cycling around Poggio Moiano offers routes through the Upper Sabina region, characterized by its position on a hill at 500 meters above sea level within the Lucretili Mountains Regional Park. The landscape features dense forests of hornbeam, downy oak, and manna ash, interspersed with shrubby pastures. Cyclists encounter challenging climbs and descents, providing panoramic views over the Monti Sabini and rugged configurations of steep slopes and deep internal valleys.
Last updated: July 5, 2026
28
riders
111km
08:03
2,220m
2,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
15
riders
46.9km
03:20
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
64.7km
04:38
1,310m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
80.8km
05:54
1,690m
1,690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From this vantage point you have a unique view of the town of Tivoli, the Villa Gregoriana waterfall, and the woods surrounding the town.
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The picturesque town of Tivoli has rightly been declared a UNESCO World Heritage Site. Everywhere you look, you'll find beautiful corners and small alleys bathed in the glorious light of the evening sun.
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Beautiful village with an abbey that is worth a visit. From Fara Sabina there is a very long singletrack that is very fun to do only by MTB
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View of the Tivoli waterfall
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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The touring cycling routes around Poggio Moiano are primarily characterized by the varied landscapes of the Lucretili Mountains Regional Park. You'll encounter challenging climbs and descents through dense forests of hornbeam, downy oak, and manna ash, interspersed with shrubby pastures. The region features rugged configurations of steep slopes and deep internal valleys, offering panoramic views over the Monti Sabini.
Most of the touring cycling routes around Poggio Moiano are rated as difficult, with 16 out of 17 routes falling into this category. There is only one route rated as moderate, and none are specifically categorized as easy. This suggests the area is more suited for experienced touring cyclists looking for a challenge. For families or beginners, it's advisable to check individual route profiles carefully for elevation and distance.
The region around Poggio Moiano is rich in history. You can cycle past the ruins of San Martino Abbey on Mount Acuziano, an 11th-century structure with extensive views. Other notable sites include the Rocca Sinibalda Castle, and the Abbey of Farfa, a significant historical landmark. The Ponte Vecchio of Posticciola, a Romanesque bridge, is also a well-preserved example of medieval architecture.
Yes, several routes offer scenic views of nearby lakes. For instance, the route Castel di Tora Bridge – View of Castel di Tora loop from Poggio Moiano provides scenic views of the historic village of Castel di Tora and its nearby lake, Lake Turano. You can also find the San Rocco Chapel at Lake Turano as a point of interest along potential cycling routes.
The touring cycling routes in Poggio Moiano are highly rated by the komoot community, with an average score of 4.75 stars from over 15 reviews. Cyclists often praise the panoramic views over the Monti Sabini, the challenging climbs and descents, and the diverse natural features within the Lucretili Mountains Regional Park.
Yes, many of the touring cycling routes around Poggio Moiano are designed as loops. Examples include the View of Palombara Sabina – Murals of the Former Gentili Quarry loop from il Torraccio a Poggio Moiano, the Castel di Tora Bridge – View of Castel di Tora loop from Poggio Moiano, and the Abbey of Farfa – Farfa Abbey loop from Poggio Moiano. These circular routes allow you to start and end your journey in the same location.
While specific seasonal data isn't provided, the region's location at 500 meters above sea level within the Lucretili Mountains Regional Park suggests that spring and autumn would offer the most pleasant cycling conditions. These seasons typically provide milder temperatures and vibrant natural scenery, avoiding the intense heat of summer or the potentially colder, wetter conditions of winter.
Yes, the routes are known for offering panoramic views. The View of Palombara Sabina – Murals of the Former Gentili Quarry loop from il Torraccio a Poggio Moiano is specifically named for its views. Additionally, the region provides extensive views over the Monti Sabini, and the Ascrea Viewpoint is a notable highlight in the vicinity.
One of the longer touring cycling routes is the View of Palombara Sabina – Murals of the Former Gentili Quarry loop from il Torraccio a Poggio Moiano, which covers approximately 98.2 km (61.0 miles) and typically takes around 6 hours 38 minutes to complete. Another substantial route is the Abbey of Farfa – Farfa Abbey loop from Poggio Moiano, spanning about 64.7 km (40.2 miles).
The Lucretili Mountains Regional Park, where Poggio Moiano is situated, is home to a rich faunal environment. The presence of the Salto and Turano lakes nearby attracts various resident and occasional animal species. Cyclists might encounter diverse flora within the dense forests of hornbeam, downy oak, and manna ash, as well as shrubby pastures of hawthorn and wild plum.
While specific trailhead parking information isn't detailed, Poggio Moiano is a well-known destination for outdoor activities. It is generally advisable to look for parking in or near the main village of Poggio Moiano or at designated starting points for routes, such as 'il Torraccio a Poggio Moiano' which is a common starting point for several tours.
Poggio Moiano, as a destination for outdoor activities, likely offers accommodation and dining options. While specific cyclist-friendly establishments are not detailed, it's common for towns in such regions to cater to tourists and outdoor enthusiasts. It's recommended to check local listings for hotels, cafes, and restaurants that might offer amenities like secure bike storage or suitable meals for cyclists.


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