Poggio San Lorenzo, a region in the Sabina area of Lazio, Italy, features a landscape of rolling hills, ancient olive terraces, and dense woodlands. This varied terrain provides opportunities for several sports like road cycling, hiking, touring cycling, mountain biking, and more. The area's natural features, including its position within the upper Farfa river valley, contribute to diverse outdoor experiences in Poggio San Lorenzo.
Outdoor enthusiasts exploring Poggio San Lorenzo will find more…
78
Routes
4.5
(99)
Average rating
1362
People visited

1.5
(2)
7
hikers
8.74km
02:30
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(18)
124
hikers
24.8km
07:13
640m
630m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(21)
136
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
17
hikers
12.7km
04:35
750m
750m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
4.73km
00:33
100m
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
runners
14.2km
01:47
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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190
riders
115km
06:10
2,150m
2,150m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

51
riders
93.1km
05:10
1,950m
1,950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
30
riders
87.7km
04:53
1,680m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
29
riders
78.9km
03:43
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
154
riders
55.1km
04:39
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32
riders
72.7km
04:53
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
riders
111km
08:03
2,220m
2,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
24
riders
88.5km
05:50
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
14
riders
41.1km
03:55
1,250m
1,250m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3.0
(2)
13
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
11
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.7
(3)
9
riders
42.4km
03:06
890m
890m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Poggio San Lorenzo offers opportunities for Road cycling, Hiking, Touring cycling, Mountain biking, and Jogging. The region features 12 routes across these sports, catering to various preferences.
More than 6,000 visitors have explored Poggio San Lorenzo using komoot. The routes in the region have an average rating of 4.52 out of 5 stars from over 400 ratings.
The terrain around Poggio San Lorenzo is characterized by rolling hills and ancient olive terraces, providing varied elevation profiles. The broader Sabina region includes valleys and the Sabine Mountains, offering diverse ecosystems and more challenging climbs.
Yes, komoot offers guides for road cycling in the area. These include Road Cycling Routes around Poggio San Lorenzo and Traffic-free bike rides around Poggio San Lorenzo.
Hiking opportunities are available throughout the region, including sections of the Franciscan Path. A dedicated guide, Hiking around Poggio San Lorenzo, provides detailed information on trails.
Yes, the dense woodlands and varied elevations in the area provide suitable terrain for mountain biking. Information on trails can be found in the MTB Trails around Poggio San Lorenzo guide.
Touring cyclists can explore historical roads and picturesque villages, often passing through ancient olive groves. Guides like Cycling around Poggio San Lorenzo and Traffic-free bike rides around Poggio San Lorenzo are available.
Routes often pass through ancient olive terraces and dense woodlands. Historical features include segments of the ancient Via Salaria and the Franciscan Path, which features a 3rd-century Roman bridge.
Yes, komoot provides a guide specifically for running. The Running Trails around Poggio San Lorenzo guide details suitable routes for jogging.
The official website for the Comune di Poggio San Lorenzo is comune.poggiosanlorenzo.ri.it. For direct inquiries, the phone number is +39 0765880312.
Route lengths vary significantly depending on the specific trail and sport. Komoot lists 6 road cycling routes and 5 touring cycling routes in the area, with diverse distances and elevation profiles.
The region's mix of olive-clad hills and varied terrain includes routes suitable for different skill levels. Gentle gradients through olive terraces can offer less challenging options for cyclists and hikers.

