4.3
(30)
510
riders
27
rides
Touring cycling around Subiaco offers routes through the Aniene Valley and within the Monti Simbruini Natural Park. The region features consistently hilly terrain with quiet, narrow, and winding roads, characteristic of the Apennine mountains. Cyclists encounter diverse landscapes, from dense beech forests to mountainous areas, providing varied challenges. Natural features include the Aniene River and its emerald waters, alongside historical sites integrated into many routes.
Last updated: May 15, 2026
4.5
(4)
26
riders
37.9km
03:04
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
18
riders
25.5km
02:34
680m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
riders
42.4km
03:03
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
42.3km
03:02
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
73
riders
28.3km
02:32
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Subiaco
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Gravel biking around Subiaco
Panoramic point at about 1750 meters above sea level, important crossroads for singletrack
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A short detour to take on foot to admire a beautiful waterfall on the Aniene River
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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day
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At the end of the dirt road that starts from Campo Minnio you arrive at the panoramic point Le Vedute with a view of Monte Tarino, Monte Viglio and the Santissima Trinità
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Magnificent area for traveling by bike but also for a single outing. Impressive nature, thanks to the presence of rivers. Nature expresses all its beauty. The waterfalls are music to the ears of those who know how to enjoy nature, where the flat water creates beaches to be experienced in complete relaxation.
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Cycling along the path of San Benedetto, it is worth a very short detour of just over a hundred meters to enjoy the spectacle of this beautiful waterfall.
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Touring cycling in Subiaco is characterized by consistently hilly terrain with winding roads, typical of the Apennine mountains. Most routes are considered difficult, requiring very good fitness. For example, the From Subiaco along the Aniene Valley - gravel loop tour covers 37.9 km with over 720 meters of elevation gain.
You'll encounter diverse landscapes, including the scenic Aniene Valley with its emerald waters, dense beech forests, and mountainous areas within the Monti Simbruini Natural Park. Routes often offer panoramic views, such as those found on the From Livata to Prato di Camposecco – loop from Monte Livata.
Yes, many routes integrate historical and cultural attractions. A notable example is the challenging bike ride loop from Subiaco that leads to the significant Sacred Cave of Saint Benedict. You can explore this on the Subiaco – Sacred Cave of Saint Benedict loop from Subiaco route.
Many touring cycling routes in Subiaco are designed as loops, allowing you to start and end in the same location. An example is the From Subiaco to Arsoli – loop tour, which takes you through the Monti Simbruini Natural Park.
While specific seasonal data isn't provided, the Apennine mountain climate suggests that spring and autumn would offer the most pleasant temperatures for cycling, avoiding the heat of summer and potential snow or ice in winter at higher elevations. Always check local weather conditions before heading out.
Yes, the region boasts several natural attractions. You can find routes that lead to or pass near highlights such as the Trevi Waterfalls in Lazio and Prato di Camposecco. The Aniene Valley itself features emerald waters that are a significant natural feature.
The touring cycling routes around Subiaco are highly rated by the komoot community, with an average score of 4.25 stars from over 25 reviews. Cyclists often praise the varied terrain, the beauty of the Monti Simbruini Natural Park, and the challenging yet rewarding rides.
Routes vary, but you can expect significant distances and elevation gains due to the hilly terrain. For instance, routes can range from around 25 km with 680 meters of ascent to over 50 km with more than 1190 meters of climbing, often taking several hours to complete.
Cycling through the Monti Simbruini Natural Park and dense beech forests offers opportunities to observe local wildlife. The natural park is known for its biodiversity, so keeping an eye out for various species is possible, especially in quieter sections of the routes.
The Monti Simbruini Natural Park is a major draw for touring cyclists, offering numerous routes that wind through its forests and mountainous terrain. The Aniene Valley is another prominent natural area frequently traversed by cycling paths.
While specific cafes aren't listed for each route, many routes connect towns and villages where you can find local establishments for refreshments and rest. Planning your route in advance and checking for amenities in towns like Subiaco or Arsoli is recommended.


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