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France
New Aquitaine

Pyrénées-Atlantiques

The best cycling routes in Pyrénées-Atlantiques

4.4

(4970)

62,915

riders

2,903

rides

Touring cycling routes in Pyrénées-Atlantiques traverse a diverse landscape, from the rugged Atlantic coastline to the majestic peaks of the Pyrenees mountains. The region features a mix of challenging mountain passes, scenic coastal paths, and tranquil routes through rolling green hills and picturesque valleys. This varied topography provides a wide spectrum of experiences for touring cyclists.

Best touring cycling routes in Pyrénées-Atlantiques

  • The most popular touring cycling route is Escapade between Biarritz and Saint-Jean-de-Luz, a 23.5 miles (37.8 km) trail that takes 2 hours 34 minutes to complete. This route offers coastal views connecting two prominent towns.
  • Another top favourite among local touring cyclists is Corniche Basque Loop from Saint-Jean-de-Luz, a moderate 18.4 miles (29.6 km) path. This route winds along the Basque Corniche, providing scenic vistas of the Atlantic Ocean.
  • Local touring cyclists also love the Escape to the summit of the Aubisque pass and the Soulor, a 47.1 miles (75.9 km) trail leading through iconic Pyrenees mountain passes, often completed in about 6 hours 3 minutes.
  • Touring cycling in Pyrénées-Atlantiques is defined by Pyrenees mountain passes, the Atlantic coastline, and verdant valleys. The network offers options for different ability levels, from easy greenways to demanding mountain ascents.
  • The routes in Pyrénées-Atlantiques are highly rated by the komoot community with an average score of 4.4 stars from over 4,900 reviews. More than 63,000 touring cyclists have used komoot to explore Pyrénées-Atlantiques's varied terrain.

Last updated: May 20, 2026

4.4

(143)

974

riders

#1.

Escapade between Biarritz and Saint-Jean-de-Luz

37.8km

02:34

430m

430m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(41)

181

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.3

(15)

238

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.6

(36)

118

riders

38.1km

02:20

280m

280m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.3

(3)

140

riders

76.8km

05:33

1,640m

1,640m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.7

(11)

86

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.7

(7)

84

riders

37.6km

02:27

450m

450m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Cycling Collection by

Tobias

Tips from the Community

Franz Josef Klingen
October 31, 2025, Velodyssée vers le nord depuis capbreton

Great beach, good places to eat.

Translated by Google

1

0

Very beautiful port, very touristy

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0

0

Traveler
August 31, 2025, Grande Plage

Situated on the edge of one of the most beautiful bays in the world, a two-minute walk from Place Louis XIV and the port, Grande Plage is the must-see beach in Saint-Jean-de-Luz. With its fine sand and calm waters protected by three seawalls, it's the ideal beach for the whole family, especially for young children. Several generations of Saint-Jean-de-Luz residents gather here. The three seawalls that close off the bay of Saint-Jean-de-Luz - Ciboure protect the Grande Plage of Saint-Jean-de-Luz from large waves and strong currents. Just under 1 km long, Grande Plage of Saint-Jean-de-Luz is an ideal place to enjoy the beach and the ocean in complete tranquility, with rafts and diving boards located just a few meters from the shore. The beach is supervised by lifeguards from May to September, every day from 11 a.m. to 7:30 p.m.

Translated by Google

1

0

A renowned marina and seaside resort, Capbreton combines the joys of the beach and relaxation with the pleasures of surfing and sailing. A destination on the Landes Atlantic coast, popular for its eight fine sandy beaches, its fishing and marina port, its sailing and surfing schools, its shops, and its summer atmosphere. A symbol of the seaside town, the long wooden jetty, located at the entrance to the port, enchants walkers and anglers alike. An ideal place to recharge your batteries and treat yourself to a seaside break. Facing the jetty and the ocean, the Aquacéo center is an aquatic fitness center with indoor and outdoor pools, jacuzzis, swan necks, sauna, hammam, and beauty-massage spa.

Translated by Google

1

0

Xavier H
August 26, 2025, Ascain

Pretty winding and hilly road surrounded by vegetation

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0

0

To be done outside of holiday periods

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0

0

There is a very nice restaurant on the shore.

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1

0

Walk from the Ispeguy pass, narrow path, best worn in hiking shoes, some scree slopes, magnificent view!

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2

0

Frequently Asked Questions

How many touring cycling routes are available in Pyrénées-Atlantiques?

There are nearly 3,000 touring cycling routes in Pyrénées-Atlantiques, offering a wide variety of experiences from coastal rides to challenging mountain ascents. Over 63,000 touring cyclists have used komoot to explore the region.

What types of terrain can I expect on touring cycling routes in Pyrénées-Atlantiques?

The region offers incredibly diverse terrain. You'll find challenging mountain passes in the Pyrenees, such as those on the Escape to the summit of the Aubisque pass and the Soulor, as well as scenic coastal paths like the Escapade between Biarritz and Saint-Jean-de-Luz. There are also tranquil routes through rolling green hills and picturesque valleys, particularly in the Béarn and Basque Country territories.

Are there easy or family-friendly touring cycling routes in Pyrénées-Atlantiques?

Yes, the region offers numerous greenways and marked cycle paths suitable for relaxed touring and family outings. The La Vélodyssée cycle route from Bidart to Saint-Jean-de-Luz is an easy option along the Atlantic coast. The Nive Greenway also provides safe, family-friendly rides with panoramic views, such as the Nive Greenway Loop.

What are some challenging touring cycling routes for experienced riders?

For experienced riders, the Pyrenees mountain passes offer significant challenges. Routes like the Escape to the summit of the Aubisque pass and the Soulor (75.9 km with over 2,000m elevation gain) and the Demanding loop at Ispeguy pass (76.8 km with over 1,600m elevation gain) are popular for their demanding climbs and breathtaking views.

Are there circular touring cycling routes available?

Yes, many routes in Pyrénées-Atlantiques are designed as loops, allowing you to start and finish in the same location. Examples include the Corniche Basque Loop from Saint-Jean-de-Luz and the Nive Greenway Loop. The Round of the Passes from Ascain Trail also offers a challenging circular experience.

What can I see along the touring cycling routes in Pyrénées-Atlantiques?

Beyond the stunning natural landscapes, you can explore various attractions. Along coastal routes, you'll find charming towns like Biarritz (Biarritz) and Saint-Jean-de-Luz. In the mountains, you might encounter iconic passes like Col d'Aubisque. The region also boasts historical sites such as the National Museum and Estate of the Château de Pau and the Citadel of Saint-Jean-Pied-de-Port.

What is the best time of year for touring cycling in Pyrénées-Atlantiques?

The best time for touring cycling generally depends on the terrain you wish to explore. Coastal routes are pleasant from spring through autumn. For mountain passes, late spring to early autumn (May to October) is ideal, as snow can block higher routes outside these months. Summer offers the warmest weather but can also be busier.

Are there any routes that pass through picturesque villages or cultural sites?

Yes, many routes weave through the rich cultural landscape of the region. The Saint-Jean-de-Luz to Sare cycle route, for example, connects coastal charm with the inland beauty of Sare, one of France's 'most beautiful villages'. You can also explore the Saint-Jean-Pied-de-Port Old Town, a significant stop on the Camino de Santiago.

What do other touring cyclists say about the routes in Pyrénées-Atlantiques?

The routes in Pyrénées-Atlantiques are highly rated by the komoot community, with an average score of 4.4 stars from over 4,900 reviews. Cyclists often praise the diverse landscapes, from the dramatic Pyrenean peaks to the serene Atlantic coastline, and the variety of routes suitable for all skill levels.

Are there any routes that offer views of waterfalls or gorges?

While specific touring cycling routes may not go directly through the most rugged gorges, the region's valleys, such as Ossau, Aspe, and Barétous, are known for their exceptional views of lakes, waterfalls, and gorges. The Gorges de Kakouetta and Gorges of Holzarté are notable natural features in the area, often accessible via short detours or hikes from cycling routes.

Can I find routes that are suitable for gravel or mixed-surface touring?

While many touring routes are on paved roads, the diverse topography means some routes may include unpaved or difficult segments, particularly in mountain areas. The region's greenways are typically well-maintained, but for specific gravel-focused routes, it's advisable to check individual tour details on komoot for surface information.

Are there any routes that offer coastal views?

Absolutely. The Atlantic coastline is a major highlight for touring cyclists. Routes like the Escapade between Biarritz and Saint-Jean-de-Luz and the Corniche Basque Loop from Saint-Jean-de-Luz offer stunning vistas of the ocean and the dramatic Basque Corniche.

Most popular routes in Pyrénées-Atlantiques

Hiking in Pyrénées-Atlantiques

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