Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Austria
Styria
Liezen

Sölktäler

The best running trails in Sölktäler

4.9

(28)

1,389

runners

113

runs

Jogging in Sölktäler offers a diverse landscape for runners, from flat valley paths along the Enns river to challenging mountain trails in alpine settings. The region, part of Austria's Niedere Tauern mountain range, features an extensive network of routes through tranquil natural beauty. Runners can explore areas with majestic peaks, clear mountain lakes, and lush flora. The varied terrain provides options for different fitness levels, making it suitable for both leisurely jogs and demanding trail running.

Best jogging routes in…

Last updated: June 25, 2026

29

runners

#1.

Riverside path along the Enns – Bridge over the Enns loop from Bewegungsarena Mitterberg - St.Martin

12.6km

01:21

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 109 more runs in Sölktäler.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sölktäler

Central Alps Trail Eastern Section – Discover Austria

Austria's Salt Trail – On old paths through Styria

Schladminger Tauern High Altitude Trail – 7 days of great hiking in Austria

Huts, lakes, streams and panoramas on the Schladminger Tauern High Trail

Discover Styria in Austria – Hiking the 'From Glacier to Wine' southern route

Hiking in Sölktäler

Cycling in Sölktäler

Road Cycling Routes in Sölktäler

MTB Trails in Sölktäler

Mountain Hikes in Sölktäler

Other adventures in Sölktäler

Central Alps Trail Eastern Section – Discover Austria

Hiking Collection by

Tamara (unterwegs)

Tips from the Community

Erwin Atzlinger
May 22, 2026, Gröbming

A small beautiful town center

Translated by Google

0

0

To get from Kleinsölk to the Großsölktal valley, you should not go through the Strubschlucht as planned, but rather from Hinterwald via the valley path to the power plant dam, cross it, and follow this path to the power plant in Großsölk. There are 2 gates to open and close again, but the path is a bit bad at the beginning, but then it gets quite good.

Translated by Google

0

0

Bernhard Gilch
September 23, 2025, Gröbming

Stoderzinken with a visit to the Kicherl is a must in Gröbming

Translated by Google

0

0

There are several places to buy coffee and there is also a sports shop in the town centre if you need any equipment

Translated by Google

0

0

Johanna
November 5, 2024, Bridge Over the Enns

When crossing the bridge you have a great view of the Enns. It is worth pushing your bike across the bridge or stopping for a moment to enjoy it.

Translated by Google

0

0

Erich Schrenk
November 4, 2024, Gröbming

beautiful, quiet town with style and good gastronomy

Translated by Google

0

0

Beautiful gravel path that leads directly along the Enns. There are always idyllic spots on the banks of the river to take a break.

Translated by Google

0

0

Take a quick breather again, then head uphill to the top of the pass.

Translated by Google

4

0

Frequently Asked Questions

How many running routes are available in Sölktäler?

Sölktäler offers a wide selection of over 110 running and jogging routes. These trails cater to various fitness levels, ranging from easy valley paths to challenging alpine runs.

Are there easy running trails suitable for beginners or leisurely jogs?

Yes, Sölktäler features several easy running routes, with 9 specifically categorized as easy. Many of these are flat circuits along the Enns river, perfect for a relaxed pace or beginners. For example, the Riverside path along the Enns – Bridge over the Enns loop from Bewegungsarena Mitterberg - St.Martin offers gentle terrain.

What kind of natural features can I expect to see along the running routes in Sölktäler?

The running routes in Sölktäler showcase diverse natural beauty. You'll encounter majestic peaks like Deneck and Gumpeneck, clear mountain lakes such as Schwarzensee, and numerous waterfalls and natural stream valleys. The region is also known for its lush flora and unique geological formations, especially around the Sölk Pass.

Are there any circular running routes in Sölktäler?

Yes, Sölktäler offers several circular running routes. Many of the riverside paths along the Enns are designed as loops, providing convenient starting and ending points. For instance, the Riverside path along the Enns loop from Stein an der Enns is a popular moderate option.

What do other runners enjoy most about jogging in Sölktäler?

The running trails in Sölktäler are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners often praise the tranquil natural beauty, the variety of terrain from valley paths to alpine settings, and the well-maintained network of trails that allow for diverse experiences.

Can I find running routes that pass by lakes or water features?

Absolutely. Sölktäler is home to picturesque lakes and numerous water features. Routes often lead past clear mountain lakes like Schwarzensee and Hohensee, offering stunning views and refreshing stops. You might also encounter the Schwarzensee Creek along your run.

Are there any running trails that offer views of specific landmarks or peaks?

Many trails in Sölktäler provide impressive views of the surrounding landscape and peaks. For example, the region boasts imposing peaks like Kochofen Summit. The View of Grimming near Matzling loop from Alexandra Appartment offers scenic vistas of the Grimming mountain.

Are there any amenities like mountain huts or places to rest along the running paths?

Yes, the landscape is dotted with charming mountain villages and alpine pastures. You can find cozy huts like Putzentalalm, Harmeralm, and Breitlahnhütte where traditional regional cuisine can be enjoyed, offering perfect spots for a break during your run.

What is the typical difficulty level of running routes in Sölktäler?

Sölktäler offers a good mix of difficulties. While there are 9 easy routes, the majority (70) are considered moderate, and 34 are difficult. This means you can find everything from flat, leisurely jogs along the Enns river to challenging mountain trails with significant elevation changes, such as those leading to the Sölk Pass or higher alpine areas.

Are there any running routes that are particularly scenic or unique?

Sölktäler is known for its picturesque scenery. The "Trail to Putzentalalm and Schwarzensee" is a moderate route that highlights the beautiful Schwarzensee within its alpine surroundings. Additionally, the Sölk Pass area offers an attractive landscape with mountain lakes and rich plant life, including an "Ice Age Nature Trail" along the "Roman Road".

Can I find running routes that are suitable for families?

While specific family-friendly running routes aren't explicitly highlighted, the region offers many easily accessible paths suitable for leisurely jogs, particularly the flat circuits along the Enns river. These gentler routes are generally well-suited for families looking for an enjoyable outdoor activity together.

Are there any running routes that are dog-friendly?

Sölktäler is a nature park, and generally, dogs are welcome on trails when kept on a leash. Many of the extensive trail networks, especially the valley paths and forest roads, are suitable for running with dogs. However, always check local regulations for specific areas or nature reserves within the park.

Most popular routes in Sölktäler

Family-friendly hikes in Sölktäler

Most popular attractions in Sölktäler

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SchladmingRamsau am DachsteinBad AusseeSarstein-WaldMitterbergHaus im EnnstalHaus im EnnstalGrundlseeBad MitterndorfNaturschutzgebiet - Westteil Des Toten GebirgesNaturschutzgebiet Steirisches DachsteinplateauHauser BürgerwaldRadling-WaldHenarwaldAigen im EnnstalBergwaldKulmAichSteirer WaldToplitzseePuttererseePlanerwaldFinstertalwaldIrdning-DonnersbachtalSalzastauseeEckwaldHochleitenwaldÖblarnStainach-PürggÖdenseeSölkMichaelerberg-PruggernGrimmingGröbmingKemet mountainsSelzthalAltausseeLassingHirschriedelElendwaldKlazenbergPoserwaldSonnenalmSteirerseeSandlingbergMitterberg-Sankt MartinAdmontSchlagerwaldObernbergwaldNaturschutzgebiet - Ostteil Des Toten GebirgesArdningNature park Steirische EisenwurenAltausseer LakeKogelwaldRaumberger WaldRottenmannLandlNatural Park KlafferkesselHuberwaldGeißwandWörschachwaldWildalpenWildruhezone DuisitzkarWörschachGrennerwaldNationalpark GesäuseGesäuse National ParkTriebenAltenmarkt bei Sankt GallenGaishorn am SeeKrunglwald

Nearby adventure guides

Things to Do around Sölk

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy